Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
David Luppnow
South Africa
Follow on Strava
Followers
123
Following
142
April 21, 2024
BNAC 21 party bus!
Run
Distance
21.2 km
Elevation
140 m
Time
2:15:00
April 17, 2024
Afternoon Run
Run
Distance
4.0 km
Elevation
50 m
Time
23:37
April 17, 2024
Morning Weight Training
Workout
Time
1:06:30
Want to start tracking your own activities?
Get Strava
Current Month
Distance
38.6 km
Moving Time
7:14:46
Trophy Case
PUMA Forever. Faster. 25k Challenge
Mar 2024
January Run 100K Challenge
Jan 2024
January Half Marathon Challenge
Jan 2024
January 10K Challenge
Jan 2024
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In