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Paul R.

Paul R.

Whitley Bay, United Kingdom
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North Shields Poly

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 93.5mi
    DISTANCE
  • 11h 31m
    TIME
  • 2,841ft
    ELEVATION

Recent Achievements

  • 7th overall on Tyneside Coast - South Parade Clock to Browns Bay Corner
  • PR on Browns Bay
  • PR on Cullercoats - Tynemouth (Broadway)
  • PR on The Broadway

All-Time PRs

  • 5:26
    1 MILE
  • 18:43
    5K
  • 38:33
    10K
  • 1:03:18
    10 MILES
  • 1:23:53
    HALF-MARATHON
  • 3:15:53
    MARATHON

Year-to-Date

Running
Distance 1,456.8mi
Time 188h 33m
Elevation Gain 56,109ft
Runs 229

All-Time

Running
Total Distance 4,275.4mi
Total Time 568h 27m
Total Elev Gain 160,863ft
Total Runs 754