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Duane Gran

Duane Gran

Charlottesville, VA
Follow on Strava

Used to race for Evolution Cycling and currently race for Equipe CMI. My specialty is climbing and enjoy the camaraderie of the cycling community.

Monthly Activity Distance

  • 0 km
  • 330
  • 660
  • 990
  • 1320
  • 1650
Oct 2014
Jan 2015

Current Month

  • 345.9km
  • 10h 58m
  • 4,246m

Recent Achievements

  • KOM on ShadwellReversed
  • 5th overall on milton down
  • PR on Uphill Sprint
  • 2nd fastest time on Uphill Sprint


Distance 10,950.3km
Time 358h 7m
Elevation Gain 136,654m
Rides 225


Total Distance 45,630.8km
Total Time 1579h 14m
Total Elev Gain 565,056m
Total Rides 894

Recent Photos

  • Sarah sporting the new socks
  • @blueridgebicycletours will take you there
  • Jersey defense crew
  • On the "paved" century route
  • Proper finish to TNW
  • Labor with the fast crew
  • Bike riding and then fishing (or playing in the sand if you prefer)
  • Living the dream (for a day)
  • With my Queen of the Mountain
  • Montañas
  • Feeling alive in the mountains
  • Maria on her new bike
  • Father and son ride!
  • Wore out a trainer tire
  • Anniversary Ride
  • Maria on the go!
  • All together for a bike ride
  • Happy kids on bikes
  • Sweetness
  • Just like Ritchie Port did in the Giro today.
  • Acting like a runner
  • Maria's first trail ride
  • Yo, bike to work day.
  • Will going full aero for TNW
  • With Blue Ridge Bicycle tours
  • Sarah leading the Canada crew
  • 2000 meters of climbing later, in for the finish
  • In the mountains
  • Majestic
  • 100 kilometers on the trainer. Only with #zwift
  • Rocking out on #zwift while watching Ben King racing in yellow. Inspired.
  • Spring is here!
  • I missed this weather. #nozwift
  • Zachary crushing it on the CompuTrainer with dad
  • Bike trainer buddy
  • Zachary on left, dual computrainer  ride
  • KOM on Zwift
  • Rockin' out on Zwift
  • Birthday girl in the mountains
  • Spotty duo
  • Digging the new polka dots
  • Reddish Nob
  • Climbing with Joe
  • Sarah & Joe D
  • Riding with my buddy
  • Sarah thinking about her next polka dot jersey
  • Challenge team at start
  • Staring young #cyclingchallenge14
  • Ready to roll #cyclingchallenge14
  • Volunteers for the family ride #cyclingchallenge14
  • Wore out the trainer tire
  • Like father, like son
  • To Monticello with the kids
  • Sarah in the mountains
  • Get ready for #cyclingchallenge14
  • Great Sunday morning together
  • Post ride recovery
  • My little riders
  • Just like dad
  • Making our way up Afton
  • Eight years old on new road bike
  • My other ride companion
  • 10th Wedding Anniversary ride
  • The mountains are calling me
  • Ennis Mountain
  • Sarah promoting the Cycling Challenge with treats
  • Storming of Thunder Ridge
  • MSA joins TNW
  • BLP in the morning
  • This one is for you, Sim.
  • The pain cave
  • With my best buddy
  • Rocking the BK jersey
  • Sarah crushing Ashcroft
  • Riding with the ladies
  • Still kickin'
  • With Ayal
  • Sun on my shoulders...
  • Queen of the mountain
  • Saul and Bryan
  • Up an over
  • In paradise
  • On top of the bridge
  • Isle of Palm Marina
  • Hanging with the flat landers
  • Almost warm
  • Juxtaposition
  • Lighthouse on Sullivan's Island
  • Almost spring
  • Anne & Ayal
  • Carlo fueling up
  • Near Sommerset
  • Nice Fall day
  • John giving instructions
  • Justin at the start
  • After party for Sarah
  • Zach and Matt
  • Ripped up gloves
  • Bruised up
  • The impact
  • Ben MSA
  • Zachary is the youngest member of CMI
  • Lorenzo unsheaths and fixes
  • Justin and Saul workin' it
  • Maria on trail a bike
  • Mountain Mama
  • On top of Carter Mountain
  • Zachary finds a turtle
  • Dad and son
  • Zachary and his robot
  • Virginia is beautiful and so is  Sarah
  • Pumpin ' along
  • Misty morning ride
  • Charlottesville Bike Camp
  • CBC chase
  • All smiles at mile 110
  • Matt recovering
  • Kleber rockin' the climb
  • Into the mist
  • Up dog hill
  • Decked out
  • Getting a little wet on Blue Ridge Parkway
  • Sarah killing it on Reeds Gap (18% grade)
  • Happy after the rain stops
  • Have I mentioned how much I love this bike?
  • Peaches are getting ripe
  • Sarah on skyline
  • Sarah cresting Ennis Mountain
  • The twins
  • First ride on Seven
  • At the top of Rosemont Drive
  • Jordan
  • At the rest stop with Sarah, Jordan and Jacob
  • Friends at sunrise
  • Sarah at Mountains of Misery
  • Duane and Sarah sweating up the mountain.
  • Bike to work day
  • Sarah climbing Ashcroft
  • New kit
  • Duane's hill