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Phillip Kast

Portland, Oregon
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All about work/run balance.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
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  • 200
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 27.7mi
    DISTANCE
  • 3h 36m
    TIME
  • 2,180ft
    ELEVATION

Recent Achievements

  • Best estimated 2 mile effort
  • 2nd best estimated 1 mile effort
  • 3rd best estimated 5k effort
  • PR on Burnside to Hawthorne

Year-to-Date

Running
Distance 1,327.0mi
Time 231h 29m
Elevation Gain 132,162ft
Runs 154

All-Time

Running
Total Distance 3,237.5mi
Total Time 503h 28m
Total Elev Gain 256,923ft
Total Runs 408

Recent Photos