Icon ios app
Strava
Free app for Android and iPhone

Frederik R.

Gent, Vlaams Gewest, België
Follow on Strava

Pain is temporary. Quitting lasts forever.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 50
  • 100
  • 150
  • 200
  • 250
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 30.5km
    DISTANCE
  • 2h 55m
    TIME
  • 37m
    ELEVATION

All-Time PRs

  • 41:33
    10K
  • 1:02:46
    15K
  • 1:06:55
    10 MILES
  • 1:29:59
    20K
  • 1:29:24
    HALF-MARATHON
  • 3:23:12
    MARATHON

Year-to-Date

Running
Distance 723.8km
Time 66h 22m
Elevation Gain 4,980m
Runs 45

All-Time

Running
Total Distance 3,532.0km
Total Time 327h 59m
Total Elev Gain 17,307m
Total Runs 263