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Marc D.

Alphen Aan Den Rijn, ZH, The Netherlands
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Marc D. is a runner from Alphen Aan Den Rijn, ZH, The Netherlands. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 395.3km
    DISTANCE
  • 20h 52m
    TIME
  • 2,651m
    ELEVATION

Recent Achievements

  • PR on Ridderbuurt (naar Alphen)
  • PR on Zegerbaan (naar Alphen)
  • 2nd fastest time on laatste stukkie
  • 2nd fastest time on Oostkanaalweg

All-Time PRs

  • 10:56
    3000 METERS
  • 18:45
    5K
  • 37:25
    10K
  • 58:25
    15K
  • 1:02:26
    10 MILES
  • 1:17:58
    20K
  • 1:22:03
    HALF-MARATHON
  • 2:06:09
    30K
  • 2:58:10
    MARATHON

Year-to-Date

Running
Distance 762.9km
Time 66h 27m
Elevation Gain 1,519m
Runs 59

All-Time

Running
Total Distance 7,271.5km
Total Time 635h 13m
Total Elev Gain 13,855m
Total Runs 562