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Paul Frost

Paul Frost

Market Deeping, Lincolnshire, United Kingdom
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Paul Frost is a cyclist from Market Deeping, Lincolnshire, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 210
  • 420
  • 630
  • 840
  • 1050
May 2016
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May

Current Month

  • 1,015.9km
    DISTANCE
  • 46h 59m
    TIME
  • 10,898m
    ELEVATION

Recent Achievements

  • PR on interval
  • PR on Dash d'ashwell
  • PR on Exton road downhill then climb
  • 2nd fastest time on Blackadder

Year-to-Date

Cycling
Distance 1,870.1km
Time 80h 22m
Elevation Gain 15,890m
Rides 24

All-Time

Cycling
Total Distance 28,548.8km
Total Time 1173h 14m
Total Elev Gain 217,435m
Total Rides 479

Recent Photos