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Paul Frost

Paul Frost

Market Deeping, Lincolnshire, United Kingdom
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Paul Frost is a cyclist from Market Deeping, Lincolnshire, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 180
  • 360
  • 540
  • 720
  • 900
Sep 2015
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 588.6km
    DISTANCE
  • 23h 50m
    TIME
  • 3,366m
    ELEVATION

Recent Achievements

  • 3rd best estimated 10k effort
  • PR on The Dark one
  • PR on It's a lot steeper than it says, but not very long
  • PR on Warpool Spinney

Year-to-Date

Cycling
Distance 3,292.8km
Time 138h 41m
Elevation Gain 28,396m
Rides 46

All-Time

Cycling
Total Distance 25,111.7km
Total Time 1025h 15m
Total Elev Gain 186,615m
Total Rides 433

Recent Photos