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AJ Long

Atlanta, GA
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In February of 2012, I bought my first road bike in order to participate in the AIDS Vaccine 200 (AV200). The AV200 is a two-day, 200-mile bicycle charity ride that benefits Emory University's research efforts to find an AIDS vaccine (www.AV200.org). With the exception of weekly “SPIN-ish” classes, I had not been on a bicycle since the early 90's; and back then, I owned a comfort bike with fat tires and a coozie on the handlebars. I trained on the road for 2 ½ months and successfully finished two back to back centuries in mid-May. After the event, I continued to ride. Each ride is an opportunity to learn something new about technique, form, or etiquette. Other cyclists teach me whether they know it or not – whether they want to or not. My passion for the sport borders on addiction. In November of 2013, I was given the opportunity to join L5Flyers Cycling Team. In the short time that I’ve been a member, my teammates have mentored, challenged, and befriended me. I want to kick myself in the behind for having waited this late in life to start riding. The feeling that I get from being on my bike is like no other. I truly wish everyone could know this joy.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 190
  • 380
  • 570
  • 760
  • 950
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 493.0mi
    DISTANCE
  • 39h 29m
    TIME
  • 23,692ft
    ELEVATION

Recent Achievements

  • 9th overall on Lees Lake Rd
  • PR on Open the throttle
  • PR on TT to Nature Break
  • 2nd fastest time on Central Dr. W Dip to Hambrick

Year-to-Date

Cycling
Distance 492.5mi
Time 31h 35m
Elevation Gain 23,691ft
Rides 14

All-Time

Cycling
Total Distance 46,251.7mi
Total Time 2927h 45m
Total Elev Gain 2,600,440ft
Total Rides 1676

Recent Photos