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Emerson C.

Daventry District, Northamptonshire, UK, England, United Kingdom
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UK Athletics level 2 Endurance coach Coventry Godiva Harriers

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 69.9mi
    DISTANCE
  • 6h 45m
    TIME
  • 1,492ft
    ELEVATION

Recent Achievements

  • 3rd overall on Warw Uni Hill Repeat
  • 3rd overall on Admirals Way ( B4036 to Trafalgar Way)
  • PR on Chackmore to Buckingham Sprint
  • PR on London Road

All-Time PRs

  • 4:37
    1500 METERS
  • 15:05
    5K
  • 32:31
    10K
  • 54:53
    10 MILES
  • 1:13:21
    HALF-MARATHON
  • 2:44:19
    MARATHON

Year-to-Date

Running
Distance 593.4mi
Time 70h 24m
Elevation Gain 17,362ft
Runs 152

All-Time

Running
Total Distance 8,251.7mi
Total Time 985h 30m
Total Elev Gain 225,003ft
Total Runs 1569