Icon ios app
Strava
Free app for Android and iPhone

William L.

United Kingdom
Follow on Strava

If movement is a sign of life and stillness is death, running is an example of life most fully lived. EA Level II Coach Ⓥ Mercia Fell Runners & Bridgnorth Running Club Steigen

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 200.6mi
    DISTANCE
  • 31h 17m
    TIME
  • 21,306ft
    ELEVATION

Recent Achievements

  • PR on Southwick parkrun Statue to Woods
  • PR on Southwich Park Rise
  • 2nd fastest time on River Run to Town
  • 2nd fastest time on Southwick parkrun 400m sprint to finish

All-Time PRs

  • 5:05
    1 MILE
  • 11:01
    2 MILES
  • 16:42
    5K
  • 35:29
    10K
  • 1:20:59
    HALF-MARATHON
  • 2:57:45
    MARATHON
  • 23:20:18
    100 MILES

Year-to-Date

Running
Distance 1,143.8mi
Time 197h 44m
Elevation Gain 206,457ft
Runs 184

All-Time

Running
Total Distance 7,821.6mi
Total Time 1229h 41m
Total Elev Gain 1,115,997ft
Total Runs 1219