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DISIS Narcissus Manuk

Labuan, Labuan Federal Territory, Malaysia
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DISIS Narcissus Manuk is a cyclist from Labuan, Labuan Federal Territory, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 90
  • 180
  • 270
  • 360
  • 450
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 64.7km
    DISTANCE
  • 5h 19m
    TIME
  • 1,074m
    ELEVATION

Recent Achievements

  • PR on Kubong Segment 3
  • PR on Bukit Kubung Trail
  • 2nd fastest time on Kubong Segment 3
  • 2nd fastest time on Bukit Kubung Trail

Year-to-Date

Cycling
Distance 272.1km
Time 14h 0m
Elevation Gain 3,917m
Rides 12

All-Time

Cycling
Total Distance 7,135.4km
Total Time 377h 46m
Total Elev Gain 68,929m
Total Rides 253

Recent Photos