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Andy Raynor

Cinderford, England, United Kingdom
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YouTube - https://www.youtube.com/c/TheFODRunner

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 49.5mi
    DISTANCE
  • 6h 51m
    TIME
  • 4,136ft
    ELEVATION

Recent Achievements

  • 3rd best estimated 5k effort
  • PR on second try
  • 2nd fastest time on Patience's mile
  • 2nd fastest time on Admire the view

All-Time PRs

  • 18:25
    5K
  • 37:55
    10K
  • 1:30:39
    HALF-MARATHON
  • 3:50:49
    MARATHON

Year-to-Date

Running
Distance 1,781.2mi
Time 230h 2m
Elevation Gain 106,227ft
Runs 320

All-Time

Running
Total Distance 5,411.2mi
Total Time 689h 34m
Total Elev Gain 296,795ft
Total Runs 897

Recent Photos