Andy Raynor (
Latest Runs
Easy with Lee
6.0 mi
49:19
315 ft
Thursday, July 17, 2025
30 mins moderate > 4 x 3K (2) > 35 mins moderate
18.2 mi
2:00:12
889 ft
Thursday, July 17, 2025
WU > 12 x 800m (45) > CD
11.0 mi
1:21:36
322 ft
Tuesday, July 15, 2025
WU > 5 x 2K (60) > CD
11.0 mi
1:14:34
279 ft
Tuesday, July 15, 2025
Easy
8.0 mi
1:03:50
348 ft
Monday, July 14, 2025
