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Adrian Spender

St Albans, Hertfordshire, United Kingdom
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Swim, bike, run over varying distances.

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Monthly Activity Distance

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Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 64.5mi
    DISTANCE
  • 3h 46m
    TIME
  • 2,211ft
    ELEVATION

Year-to-Date

Cycling
Distance 1,102.3mi
Time 67h 20m
Elevation Gain 49,331ft
Rides 71

All-Time

Cycling
Total Distance 9,481.8mi
Total Time 623h 44m
Total Elev Gain 461,598ft
Total Rides 327

Recent Photos