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Adrian Spender

Adrian Spender

St Albans, Hertfordshire, United Kingdom
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Swim, bike, run over varying distances.

Trophy Case

Monthly Activity Distance

  • 0 mi
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Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 35.2mi
    DISTANCE
  • 2h 10m
    TIME
  • 1,043ft
    ELEVATION

Recent Achievements

  • PR on Valley Road Sprint
  • PR on Bridge Road climb
  • PR on Shire Park to Aston Martin
  • 2nd fastest time on Russell - Valley road

Year-to-Date

Cycling
Distance 1,019.9mi
Time 62h 31m
Elevation Gain 46,522ft
Rides 62

All-Time

Cycling
Total Distance 9,399.4mi
Total Time 618h 55m
Total Elev Gain 458,789ft
Total Rides 318

Recent Photos