Marc Williams 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Cardiff, Wales, United Kingdom
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  • Followers
    474
  • Following
    627

  1. Windy ride home 🏠 💨🌪️🚴🏻‍♂️🎒

    Ride
    • Distance
      5.9 km
    • Elevation
      62 m
    • Time
      18:35
    Map of the activity, Windy ride home 🏠 💨🌪️🚴🏻‍♂️🎒

  2. To work 🚴🏻‍♂️🎒

    Ride
    • Distance
      5.9 km
    • Elevation
      23 m
    • Time
      15:40
    Map of the activity, To work 🚴🏻‍♂️🎒

  3. Lower Body Guided Foam Roll

    Workout
    • Time
      11:56

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Current Month

  • Distance
    291.2 mi
  • Moving Time
    31:16:06

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Recent Achievements

  • 5th overall on Pyb i Pont
  • PR on Paul Williams Walk
  • PR on Modest Hill
  • PR on Mynachdy to Underpass
  • 2nd fastest time on Sanitorium Sprint

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