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Heather Prochnow

Arlington, Virginia
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Heather Prochnow is a runner from Arlington, Virginia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 322.8mi
    DISTANCE
  • 25h 43m
    TIME
  • 5,597ft
    ELEVATION

Recent Achievements

  • PR on LAST 300 M
  • PR on LAST 500 M
  • PR on Central Park sprint finish
  • PR on East side Central Park in reverse

Year-to-Date

Running
Distance 133.0mi
Time 19h 21m
Elevation Gain 3,314ft
Runs 23

All-Time

Running
Total Distance 2,711.3mi
Total Time 437h 3m
Total Elev Gain 120,026ft
Total Runs 467

Recent Photos