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20%
- 5.1 km
- 27:12
- 5 m
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Structured run - welcome back to the Windy City.
- 13.0 km
- 1:11:15
- 87 m
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Foot trial. How is it doing? - also structured workout
- 13.0 km
- 1:06:11
- 49 m
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Tweaked something in foot - just seeing how it feels tonight
- 7.0 km
- 36:35
- 18 m
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Working hard to not work hard - recovery run
- 6.0 km
- 30:52
- 8 m
