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Louw Nel

Langebaan, Western Cape, South Africa
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Louw Nel is a runner from Langebaan, Western Cape, South Africa. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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Sep 2017
Oct
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Jan 2018
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Mar
Apr
May
Jun
Jul
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Sep

Current Month

  • 40.9km
    DISTANCE
  • 11h 16m
    TIME
  • 1,126m
    ELEVATION

Year-to-Date

Running
Distance 643.9km
Time 58h 51m
Elevation Gain 8,179m
Runs 66

All-Time

Running
Total Distance 2,195.7km
Total Time 213h 42m
Total Elev Gain 28,505m
Total Runs 304

Recent Photos