Icon-ios-app
Strava
Free app for Android and iPhone

Louw Nel

Langebaan, Western Cape, South Africa
Follow on Strava

Louw Nel is a runner from Langebaan, Western Cape, South Africa. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 30
  • 60
  • 90
  • 120
  • 150
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 8.0km
    DISTANCE
  • 0h 40m
    TIME
  • 88m
    ELEVATION

Year-to-Date

Running
Distance 613.7km
Time 66h 32m
Elevation Gain 7,398m
Runs 112

All-Time

Running
Total Distance 1,507.5km
Total Time 151h 1m
Total Elev Gain 19,792m
Total Runs 231

Recent Photos