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Kai Griebenow

Trujillo Alto, Trujillo Alto, Puerto Rico
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Kai Griebenow is a runner from Trujillo Alto, Trujillo Alto, Puerto Rico. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 169.2mi
    DISTANCE
  • 35h 51m
    TIME
  • 27,637ft
    ELEVATION

Recent Achievements

  • CR on Casa Club
  • 2nd fastest time on Cerro Misionero Climb
  • 2nd fastest time on Bosque Algarrobo
  • 3rd fastest time on Casa Club

All-Time PRs

  • 24:28
    5K
  • 52:55
    10K
  • 2:04:19
    HALF-MARATHON
  • 10:18:44
    50 MILES
  • 27:33:47
    100 MILES

Year-to-Date

Running
Distance 1,691.9mi
Time 325h 50m
Elevation Gain 224,934ft
Runs 250

All-Time

Running
Total Distance 10,689.5mi
Total Time 2175h 34m
Total Elev Gain 1,187,720ft
Total Runs 1616

Recent Photos