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Kai Griebenow

Trujillo Alto, Trujillo Alto, Puerto Rico
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Kai Griebenow is a runner from Trujillo Alto, Trujillo Alto, Puerto Rico. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 167.6mi
    DISTANCE
  • 33h 59m
    TIME
  • 26,847ft
    ELEVATION

Recent Achievements

  • 2nd best estimated 10k effort
  • CR on Bosque Algarrobo
  • 10th overall on Brewers to George's North Side (aid station 5)
  • 10th overall on West End to Stoutt's (aid station 2)

All-Time PRs

  • 24:28
    5K
  • 52:55
    10K
  • 2:04:19
    HALF-MARATHON
  • 10:18:44
    50 MILES
  • 27:33:47
    100 MILES

Year-to-Date

Running
Distance 995.0mi
Time 182h 47m
Elevation Gain 130,561ft
Runs 136

All-Time

Running
Total Distance 9,992.6mi
Total Time 2032h 31m
Total Elev Gain 1,093,346ft
Total Runs 1502

Recent Photos