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Kai Griebenow

Kai Griebenow

Trujillo Alto, Trujillo Alto, Puerto Rico
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Kai Griebenow is a runner from Trujillo Alto, Trujillo Alto, Puerto Rico. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 165.9mi
    DISTANCE
  • 31h 17m
    TIME
  • 16,813ft
    ELEVATION

Recent Achievements

  • PR on Green Island Beach -west-
  • PR on El Pasillito Este
  • PR on PRmarathon-Tour-of-Condado/Ashford
  • PR on Paseo de la Princessa

All-Time PRs

  • 24:28
    5K
  • 55:36
    10K
  • 2:05:08
    HALF-MARATHON
  • 10:18:44
    50 MILES
  • 27:33:47
    100 MILES

Year-to-Date

Running
Distance 2,391.0mi
Time 485h 11m
Elevation Gain 274,564ft
Runs 452

All-Time

Running
Total Distance 8,268.4mi
Total Time 1710h 1m
Total Elev Gain 848,720ft
Total Runs 1240

Recent Photos