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Kai Griebenow

Kai Griebenow

Trujillo Alto, Trujillo Alto, Puerto Rico
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Kai Griebenow is a runner from Trujillo Alto, Trujillo Alto, Puerto Rico. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
Jul 2016
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 158.4mi
    DISTANCE
  • 34h 52m
    TIME
  • 19,274ft
    ELEVATION

Recent Achievements

  • CR on Cacao Trail
  • CR on Carr 948 Climb
  • 2nd overall on Puerto Rico 186 Climb
  • PR on Paseo de la Princessa

All-Time PRs

  • 24:28
    5K
  • 55:36
    10K
  • 2:05:08
    HALF-MARATHON
  • 10:18:44
    50 MILES
  • 27:33:47
    100 MILES

Year-to-Date

Running
Distance 1,738.7mi
Time 356h 37m
Elevation Gain 197,861ft
Runs 341

All-Time

Running
Total Distance 7,616.1mi
Total Time 1581h 27m
Total Elev Gain 772,018ft
Total Runs 1129

Recent Photos