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Hans Olav Kvåle

Orkdal, Sør-Trøndelag, Norway
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Hans Olav Kvåle is a cyclist from Orkdal, Sør-Trøndelag, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 16.6km
    DISTANCE
  • 1h 35m
    TIME
  • 90m
    ELEVATION

Recent Achievements

  • 3rd best estimated 5k effort
  • PR on vannspeilet (motsols)
  • 2nd fastest time on vannspeilet (motsols)
  • 3rd fastest time on vannspeilet (motsols)

Year-to-Date

Cycling
Distance 255.2km
Time 15h 19m
Elevation Gain 2,919m
Rides 11

All-Time

Cycling
Total Distance 4,157.0km
Total Time 229h 45m
Total Elev Gain 56,317m
Total Rides 162