Running 5k-a-day in 2019 for Alzheimer's Research UK. Follow my progress and donate online at itsafrogslife.net/5kaday I'm addicted to parkrun (A4084255) - PB 21:19 Ran five 10k races in 2018 - PB 47:27 Have signed up for the Liverpool Rock n Roll Marathon in May. Yikes!
|Total Time||114h 44m|
|Total Elev Gain||7,283m|