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Francis [.

[415]
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Francis [. is a runner from [415]. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 46.4mi
    DISTANCE
  • 8h 49m
    TIME
  • 1,335ft
    ELEVATION

Recent Achievements

  • PR on Wiki Wiki Crangler!
  • PR on Downhill Chicken Suey
  • PR on Diamond Head Cliff Westbound (Triangle Park to Kapiolani Park)
  • PR on Kahala Hill - Elepaio to Triangle Park

Year-to-Date

Running
Distance 704.2mi
Time 119h 22m
Elevation Gain 22,464ft
Runs 160

All-Time

Running
Total Distance 1,227.6mi
Total Time 209h 39m
Total Elev Gain 39,364ft
Total Runs 299