Ian Howard ❤️🖤🏃🏻‍♂️

Southampton, England, United Kingdom
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  • Followers
    200
  • Following
    120

  1. Lunch Run

    Run
    • Distance
      10.1 km
    • Elevation
      45 m
    • Time
      48:13
    Map of the activity, Lunch Run

  2. Afternoon Walk

    Walk
    • Distance
      9.6 km
    • Elevation
      35 m
    • Time
      2:28:37
    Map of the activity, Afternoon Walk

  3. Lunch Run

    Run
    • Distance
      9.9 km
    • Elevation
      71 m
    • Time
      45:09
    Map of the activity, Lunch Run

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Current Month

  • Distance
    12.2 mi
  • Moving Time
    3:16:50

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Recent Achievements

  • PR on Canal KE Rd to Parade
  • 2nd fastest time on Snow Hill to Aston along canal
  • 2nd fastest time on COBS canal return
  • 2nd fastest time on 1 mile back to Hursley Church
  • 2nd fastest time on Old Kennels Lane climb

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