Elite Coaching & Personal Training for Runners
Work with both beginner and advanced runners. Specializing in goal setting, running form/efficiency & peaking for specific events.
Tough Mudder, Spartan & Urbanathlon Obstacle Race Training
Also known as "Rugged Running" events, prepare groups or individuals for these mentally and physically challenging obstacle races. This training also works well for entry to certain professions (firefighter, police, security, military) and even adventure travel (mountain hiking).