Chris Heimerl

SST (Med)
- 51.4 km
- 1:25:31
- 306 m
Wednesday, November 14, 2018
Damon B.

Zwift Academy Workout - Spinout
- 40.3 km
- 1:12:59
- 154 m
Tuesday, November 13, 2018
Maxl Freeman

Afternoon Ride
- 54.0 km
- 1:50:27
- 485 m
Tuesday, November 13, 2018
Chris Heimerl

Acrodectes
- 59.6 km
- 1:30:00
- 0 m
Tuesday, November 13, 2018
Sean P.

Wenzel Coaching Off Season Endurance
- 25.8 km
- 59:52
- 641 m
Monday, November 12, 2018
Sean P.

Zwift Gran Fondo
- 46.8 km
- 1:47:37
- 743 m
Sunday, November 11, 2018
Damon B.

Cross of the North - Day Two
- 13.1 km
- 52:14
- 36 m
Sunday, November 11, 2018
Chris Heimerl

Active Recovery WO
- 21.5 km
- 38:30
- 0 m
Sunday, November 11, 2018
Maxl Freeman

Lunch Ride
- 21.6 km
- 2:14:14
- 52 m
Saturday, November 10, 2018
Pro
Dean Haas

Shorts and Jersey on Falcon
- 16.0 km
- 1:23:43
- 720 m
Saturday, November 10, 2018
Damon B.

Cross of the North - day one.
- 15.9 km
- 51:19
- 31 m
Saturday, November 10, 2018
Damon B.

COTN pre ride
- 13.4 km
- 59:32
- 42 m
Friday, November 9, 2018
Chris Heimerl

Cyclebar
- 32.6 km
- 57:02
- 0 m
Friday, November 9, 2018
Damon B.

Zwift Academy Workout - High Intensity Recovery
- 41.5 km
- 1:12:43
- 114 m
Thursday, November 8, 2018
Jon Heidemann

Gravel Grinder - High-Cadence Builds
- 25.4 km
- 52:46
- 254 m
Thursday, November 8, 2018
Damon B.

Zwift Academy Workout - Sufferfest - Violator
- 26.2 km
- 55:18
- 347 m
Wednesday, November 7, 2018
Maxl Freeman

Afternoon Ride
- 44.6 km
- 1:28:52
- 301 m
Wednesday, November 7, 2018
Jon Heidemann

Afternoon Ride with Brandon G
- 39.9 km
- 1:43:41
- 625 m
Wednesday, November 7, 2018
Chris Heimerl

NYC
- 42.9 km
- 1:30:47
- 707 m
Wednesday, November 7, 2018
Damon B.

Zwift Academy Workout - Sufferfest - Half Is Easy
- 32.7 km
- 1:01:28
- 415 m
Tuesday, November 6, 2018
Maxl Freeman

Afternoon Ride
- 68.8 km
- 2:31:46
- 524 m
Tuesday, November 6, 2018
Chris Heimerl

CX ascending & descending 1x's
- 48.5 km
- 1:12:00
- 0 m
Tuesday, November 6, 2018
Jon Heidemann

Gravel Grinder - Sweet Spot Builds
- 29.5 km
- 1:00:51
- 475 m
Tuesday, November 6, 2018
Damon B.

Watopia
- 26.3 km
- 50:18
- 103 m
Sunday, November 4, 2018
Maxl Freeman

Afternoon Ride
- 17.1 km
- 1:54:17
- 543 m
Sunday, November 4, 2018
Pro
Dean Haas

Cyclocross on MTB
- 58.8 km
- 3:29:06
- 715 m
Sunday, November 4, 2018
Jon Heidemann

Watopia
- 35.8 km
- 1:00:51
- 195 m
Sunday, November 4, 2018
Chris Heimerl

Baxter -1
- 36.7 km
- 1:15:00
- 0 m
Sunday, November 4, 2018
Jon Heidemann

NYC
- 28.8 km
- 1:09:49
- 439 m
Saturday, November 3, 2018
Damon B.

cyclox Sena Lake
- 14.9 km
- 1:01:23
- 65 m
Saturday, November 3, 2018
Chris Heimerl

NYC
- 64.6 km
- 2:08:44
- 1,114 m
Saturday, November 3, 2018
Damon B.

Afternoon Ride
- 25.7 km
- 1:25:39
- 212 m
Friday, November 2, 2018
Pro
Dean Haas

Morning Ride
- 24.0 km
- 1:06:30
- 355 m
Friday, November 2, 2018
Maxl Freeman

Afternoon Ride
- 14.8 km
- 1:43:13
- 675 m
Thursday, November 1, 2018
Damon B.

Afternoon Ride
- 53.0 km
- 2:28:01
- 492 m
Thursday, November 1, 2018
Pro
Dean Haas

Finding Winter
- 80.7 km
- 3:55:54
- 1,417 m
Thursday, November 1, 2018
Chris Heimerl

Acrodectes
- 38.9 km
- 1:30:00
- 0 m
Thursday, November 1, 2018
Damon B.

Sufferfest - Half Is Easy -Skeleton Bike
- 32.3 km
- 1:00:53
- 279 m
Wednesday, October 31, 2018
Maxl Freeman

Afternoon Ride
- 20.2 km
- 1:15:32
- 51 m
Wednesday, October 31, 2018
Chris Heimerl

TrainerRoad spin
- 25.3 km
- 45:14
- 0 m
Wednesday, October 31, 2018
Chris Heimerl

Recess
- 35.8 km
- 1:00:00
- 0 m
Tuesday, October 30, 2018
Damon B.

Sevens - 7k, 7laps, 77degrees
- 48.5 km
- 1:52:03
- 192 m
Monday, October 29, 2018
Pro
Dean Haas

Groad for lunch
- 55.6 km
- 2:22:40
- 388 m
Sunday, October 28, 2018
Maxl Freeman

Lunch Ride
- 27.6 km
- 2:50:17
- 124 m
Sunday, October 28, 2018
Damon B.

Republic Cycles CX
- 16.3 km
- 52:16
- 53 m
Sunday, October 28, 2018
Damon B.

Pre ride
- 6.6 km
- 51:38
- 61 m
Sunday, October 28, 2018
Chris Heimerl

Active Recovery WO
- 7.8 km
- 30:52
- 0 m
Sunday, October 28, 2018
Pro
Dean Haas

Oktoberfest
- 34.1 km
- 2:11:19
- 905 m
Saturday, October 27, 2018
Chris Heimerl

9 @ Feedback Cup... Haven’t cracked the top 10 since I was a Cat 4.
- 15.9 km
- 1:00:39
- 162 m
Saturday, October 27, 2018
Chris Heimerl

Lunch Ride
- 0.4 km
- 22:23
- 2 m
Saturday, October 27, 2018
Damon B.

Feedback Cup CX
- 18.0 km
- 1:00:25
- 147 m
Saturday, October 27, 2018
Sean P.

Morning Ride
- 68.0 km
- 3:12:30
- 499 m
Saturday, October 27, 2018
Damon B.

Afternoon Ride
- 37.7 km
- 1:35:46
- 274 m
Friday, October 26, 2018
Pro
Dean Haas

GMS Shop Ride
- 14.1 km
- 1:11:40
- 323 m
Friday, October 26, 2018
Sean P.

Afternoon Ride
- 28.2 km
- 1:28:51
- 236 m
Thursday, October 25, 2018
Damon B.

Feedback CX- Preview
- 18.0 km
- 1:18:09
- 139 m
Thursday, October 25, 2018
Pro
Dean Haas

Indian Summer
- 40.4 km
- 3:13:23
- 1,061 m
Thursday, October 25, 2018
Maxl Freeman

Afternoon Ride
- 45.3 km
- 1:29:36
- 266 m
Thursday, October 25, 2018
Chris Heimerl

Morning Ride
- 17.6 km
- 1:32:10
- 216 m
Thursday, October 25, 2018
Damon B.

Afternoon Ride
- 37.9 km
- 1:39:25
- 281 m
Wednesday, October 24, 2018
Chris Heimerl

Afternoon Ride
- 20.8 km
- 56:37
- 276 m
Wednesday, October 24, 2018
Maxl Freeman

Afternoon Ride
- 36.3 km
- 1:18:14
- 215 m
Wednesday, October 24, 2018
Damon B.

NYC - Pizza Rat spinout
- 22.6 km
- 42:15
- 276 m
Tuesday, October 23, 2018
Sean P.

NYC 6x12sec sprints
- 22.5 km
- 48:12
- 365 m
Tuesday, October 23, 2018
Pro
Dean Haas

Riding through microclimates with Blake
- 65.0 km
- 3:47:19
- 1,408 m
Tuesday, October 23, 2018
Maxl Freeman

Afternoon Ride
- 44.8 km
- 6:49:38
- 257 m
Tuesday, October 23, 2018
Chris Heimerl

Morning Ride
- 16.3 km
- 59:52
- 162 m
Tuesday, October 23, 2018
Chris Heimerl

Afternoon Ride
- 21.2 km
- 1:17:14
- 137 m
Sunday, October 21, 2018
Chris Heimerl

Afternoon Ride
- 0.5 km
- 4:48
- 0 m
Sunday, October 21, 2018
Chris Heimerl

Afternoon Ride
- 0.6 km
- 3:15
- 6 m
Sunday, October 21, 2018
Damon B.

CycloX - Louisville - aka the bowl of death 💀, but not really
- 15.7 km
- 1:06:01
- 102 m
Sunday, October 21, 2018
Sean P.

Morning Ride
- 48.4 km
- 2:07:35
- 898 m
Sunday, October 21, 2018
Damon B.

Warmup
- 5.2 km
- 34:42
- 38 m
Sunday, October 21, 2018
Damon B.

Preview
- 3.6 km
- 17:59
- 34 m
Sunday, October 21, 2018
Maxl Freeman

Afternoon Ride
- 45.3 km
- 1:52:37
- 415 m
Saturday, October 20, 2018
Damon B.

Schoolyard Relay
- 2.9 km
- 39:08
- 12 m
Saturday, October 20, 2018
Sean P.

Morning Ride
- 15.9 km
- 48:20
- 117 m
Saturday, October 20, 2018
Damon B.

Schoolyard Cross
- 17.4 km
- 1:19:04
- 118 m
Saturday, October 20, 2018
Pro
Dean Haas

Fall day at Buffalo Creek
- 52.0 km
- 4:26:52
- 1,278 m
Saturday, October 20, 2018
Sean P.

Morning Ride
- 4.1 km
- 25:25
- 27 m
Saturday, October 20, 2018
Damon B.

Pre ride
- 6.7 km
- 32:14
- 52 m
Saturday, October 20, 2018
Sean P.

Morning Ride
- 6.4 km
- 23:23
- 48 m
Saturday, October 20, 2018
Sean P.

Morning Ride
- 3.3 km
- 14:13
- 25 m
Saturday, October 20, 2018
Damon B.

Afternoon Ride
- 54.2 km
- 2:12:08
- 479 m
Friday, October 19, 2018
Maxl Freeman

Afternoon Ride
- 46.2 km
- 2:57:02
- 235 m
Friday, October 19, 2018
Chris Heimerl

Lunch Ride
- 12.7 km
- 53:32
- 297 m
Friday, October 19, 2018
Pro
Dean Haas

Morning Ride
- 5.5 km
- 26:06
- 134 m
Friday, October 19, 2018
AJ S

Afternoon Ride
- 43.1 km
- 2:00:29
- 581 m
Thursday, October 18, 2018
Damon B.

Fast Freddie and Jammy - Gently Men
- 56.4 km
- 2:12:40
- 538 m
Thursday, October 18, 2018
Maxl Freeman

Afternoon Ride
- 44.6 km
- 1:33:49
- 269 m
Thursday, October 18, 2018
Chris Heimerl

CX ascending & descending 1x's
- 36.7 km
- 54:27
- 0 m
Thursday, October 18, 2018
Damon B.

Watopia
- 32.8 km
- 1:01:30
- 279 m
Wednesday, October 17, 2018
Jon Heidemann

Gravel Grinder - 5x6 Sweet Spot
- 39.8 km
- 1:10:50
- 233 m
Wednesday, October 17, 2018
Damon B.

Sufferfest - Half Is Easy
- 23.2 km
- 39:14
- 96 m
Tuesday, October 16, 2018
Pro
Dean Haas

Out for a PM rip
- 19.7 km
- 1:03:31
- 473 m
Tuesday, October 16, 2018
Jon Heidemann

Gravel Grinder - 2x(4x2min) Threshold Fun
- 34.8 km
- 1:05:30
- 191 m
Tuesday, October 16, 2018
Pro
Dean Haas

Evening Ride
- 0 km
- 36:22
- 0 m
Monday, October 15, 2018
Damon B.

Spinout
- 22.5 km
- 1:20:40
- 722 m
Monday, October 15, 2018
Sean P.

Watopia
- 62.8 km
- 1:54:46
- 253 m
Sunday, October 14, 2018
Chris Heimerl

Active Recovery WO
- 19.6 km
- 1:00:30
- 0 m
Sunday, October 14, 2018
Maxl Freeman

Afternoon Ride
- 92.1 km
- 3:15:40
- 676 m
Saturday, October 13, 2018
Drew Galloway

Lunch Ride
- 19.3 km
- 43:36
- 141 m
Saturday, October 13, 2018
Damon B.

US Open of Cyclocross- Day 1
- 13.5 km
- 44:25
- 108 m
Saturday, October 13, 2018
Damon B.

Warmup
- 2.6 km
- 13:48
- 22 m
Saturday, October 13, 2018
Chris Heimerl

Morning Ride
- 13.8 km
- 48:08
- 98 m
Saturday, October 13, 2018
Chris Heimerl

Morning Ride
- 6.2 km
- 42:13
- 52 m
Saturday, October 13, 2018
Damon B.

Preview
- 4.6 km
- 1:00:35
- 40 m
Saturday, October 13, 2018
Sean P.

London
- 48.4 km
- 1:42:29
- 548 m
Saturday, October 13, 2018
Pro
Dean Haas

Demoing the new Cannondale Habit. In the dark
- 19.4 km
- 1:09:11
- 256 m
Friday, October 12, 2018
Maxl Freeman

Afternoon Ride
- 46.9 km
- 1:32:02
- 230 m
Friday, October 12, 2018
Damon B.

Pretty nice out.
- 54.1 km
- 2:06:02
- 488 m
Friday, October 12, 2018
Sean P.

London
- 24.3 km
- 46:40
- 126 m
Friday, October 12, 2018
Damon B.

Sufferfest - Half Is Easy
- 21.7 km
- 40:17
- 125 m
Thursday, October 11, 2018
Chris Heimerl

Morning Ride
- 17.9 km
- 56:35
- 201 m
Thursday, October 11, 2018
Damon B.

Watopia
- 20.7 km
- 41:44
- 122 m
Wednesday, October 10, 2018
Sean P.

Early Season Miles (Optional Ride)
- 25.8 km
- 47:57
- 103 m
Wednesday, October 10, 2018
Sean P.

Anaerobic Work Capacity/AWC (FTP)
- 21.0 km
- 37:21
- 83 m
Tuesday, October 9, 2018
Maxl Freeman

Afternoon Ride
- 41.6 km
- 1:32:31
- 244 m
Tuesday, October 9, 2018
Chris Heimerl

CX ascending & descending 1x's
- 37.9 km
- 1:03:27
- 0 m
Tuesday, October 9, 2018
Sean P.

Easy Ride w/4x3 Fast Pedal
- 32.7 km
- 1:27:04
- 731 m
Monday, October 8, 2018
Pro
Dean Haas

Lunch Ride
- 40.6 km
- 1:41:05
- 671 m
Sunday, October 7, 2018
Chris Heimerl

Morning Ride
- 26.6 km
- 1:18:41
- 392 m
Sunday, October 7, 2018
Maxl Freeman

Afternoon Ride
- 68.4 km
- 2:26:37
- 527 m
Saturday, October 6, 2018
Chris Heimerl

Lunch Ride
- 14.7 km
- 48:29
- 113 m
Saturday, October 6, 2018
Sean P.

Morning Ride
- 4.3 km
- 19:03
- 48 m
Saturday, October 6, 2018
Damon B.

Interlocken CX
- 12.1 km
- 59:11
- 101 m
Saturday, October 6, 2018
Chris Heimerl

Morning Ride
- 9.7 km
- 1:02:20
- 67 m
Saturday, October 6, 2018
Sean P.

Morning Ride
- 2.0 km
- 21:28
- 10 m
Saturday, October 6, 2018
Sean P.

Morning Ride
- 3.0 km
- 14:00
- 33 m
Saturday, October 6, 2018
Damon B.

Pre ride warmup - it’s slickery
- 7.1 km
- 1:47:44
- 69 m
Saturday, October 6, 2018
Sean P.

Morning Ride
- 3.0 km
- 27:49
- 37 m
Saturday, October 6, 2018
Sean P.

Morning Ride
- 5.2 km
- 36:02
- 52 m
Saturday, October 6, 2018
Damon B.

Afternoon Ride
- 19.4 km
- 51:36
- 135 m
Friday, October 5, 2018
Chris Heimerl

Morning Ride
- 8.3 km
- 37:01
- 86 m
Friday, October 5, 2018
Damon B.

FFFaaaalllllll....aaahhhhhh..... :-)
- 53.9 km
- 2:13:26
- 492 m
Thursday, October 4, 2018
Pro
Dean Haas

Morning Ride
- 34.1 km
- 1:27:30
- 493 m
Thursday, October 4, 2018
Pro
Dean Haas

Evening Ride
- 14.7 km
- 48:51
- 330 m
Wednesday, October 3, 2018
Damon B.

Lookout - Niceout, not for long.
- 55.5 km
- 2:25:15
- 731 m
Wednesday, October 3, 2018
Chris Heimerl

Sometimes you can only shoehorn 28 minutes in.
- 11.7 km
- 28:43
- 150 m
Wednesday, October 3, 2018
Chris Heimerl

Afternoon Ride
- 20.1 km
- 1:46:33
- 183 m
Tuesday, October 2, 2018
Maxl Freeman

Afternoon Ride
- 62.7 km
- 2:21:57
- 369 m
Tuesday, October 2, 2018
Pro
Dean Haas

Morning Ride
- 19.7 km
- 1:07:24
- 359 m
Tuesday, October 2, 2018
Chris Heimerl

Afternoon Ride
- 12.4 km
- 32:47
- 145 m
Sunday, September 30, 2018
Damon B.

Jingle Cross - Day 3
- 9.1 km
- 50:07
- 113 m
Sunday, September 30, 2018
Chris Heimerl

Mid-course (coming 2019)
- 64.9 km
- 2:22:43
- 396 m
Saturday, September 29, 2018
Damon B.

Jingle Cross - Day Two - Open 4/5s!
- 10.6 km
- 41:24
- 81 m
Saturday, September 29, 2018
Damon B.

Warmup
- 0.5 km
- 21:32
- 1 m
Saturday, September 29, 2018
Damon B.

Jingle CX Day One - 35+ 4
- 11.5 km
- 1:02:08
- 79 m
Friday, September 28, 2018
Damon B.

JIngle CX Preview - Day One
- 5.9 km
- 40:19
- 75 m
Friday, September 28, 2018
Chris Heimerl

Morning Ride
- 37.9 km
- 1:35:53
- 497 m
Friday, September 28, 2018
Pro
Dean Haas

Tokyo Joe's Ride
- 13.9 km
- 45:56
- 157 m
Wednesday, September 26, 2018
Chris Heimerl

Morning Ride
- 19.3 km
- 50:09
- 272 m
Wednesday, September 26, 2018
Chris Heimerl

CX Waterton w the DRHS mtb team
- 29.9 km
- 1:48:22
- 446 m
Tuesday, September 25, 2018
Chris Heimerl

Afternoon Ride
- 0 km
- 0s
- 0 m
Tuesday, September 25, 2018
Maxl Freeman

Afternoon Ride
- 42.3 km
- 1:21:54
- 210 m
Tuesday, September 25, 2018
AJ S

Afternoon Ride
- 45.8 km
- 2:09:31
- 661 m
Tuesday, September 25, 2018
Chris Heimerl

Deer CX
- 21.5 km
- 58:34
- 213 m
Monday, September 24, 2018
Damon B.

Palmares Open Ride
- 68.7 km
- 3:11:18
- 849 m
Sunday, September 23, 2018
Sean P.

Morning Ride
- 50.2 km
- 2:54:57
- 545 m
Sunday, September 23, 2018
Sean P.

Lunch Ride
- 6.0 km
- 35:17
- 61 m
Saturday, September 22, 2018
Damon B.

Valmont CX - stopped my Garmin for a bit accidentally.
- 15.7 km
- 55:07
- 116 m
Saturday, September 22, 2018
Damon B.

Pre Ride
- 5.9 km
- 1:45:02
- 49 m
Saturday, September 22, 2018
Chris Heimerl

Morning Ride
- 70.9 km
- 2:26:26
- 805 m
Saturday, September 22, 2018
Damon B.

Afternoon Ride
- 35.1 km
- 1:16:28
- 264 m
Friday, September 21, 2018
Maxl Freeman

Afternoon Ride
- 51.9 km
- 1:55:09
- 283 m
Friday, September 21, 2018
Sean P.

Watopia
- 16.1 km
- 30:19
- 139 m
Friday, September 21, 2018
Pro
Dean Haas

Rip in the dark
- 29.9 km
- 2:01:18
- 750 m
Thursday, September 20, 2018
Damon B.

Palmares HQ checkin.
- 55.2 km
- 2:18:38
- 477 m
Thursday, September 20, 2018
Chris Heimerl

Morning Ride
- 22.9 km
- 57:53
- 294 m
Thursday, September 20, 2018
Damon B.

Shower Included
- 26.4 km
- 1:04:30
- 209 m
Wednesday, September 19, 2018
Pro
Dean Haas

Exercise
- 16.0 km
- 53:18
- 300 m
Wednesday, September 19, 2018
Sean P.

Innsbruck
- 17.7 km
- 48:25
- 430 m
Wednesday, September 19, 2018
Chris Heimerl

Morning Ride
- 21.0 km
- 51:03
- 291 m
Tuesday, September 18, 2018
Chris Heimerl

Night Ride
- 3.2 km
- 3:35:31
- 74 m
Tuesday, September 18, 2018
AJ S

Afternoon Ride
- 16.5 km
- 1:20:55
- 265 m
Monday, September 17, 2018
AJ S

Commute
- 4.3 km
- 13:03
- 66 m
Monday, September 17, 2018
AJ S

Lunch Ride
- 4.4 km
- 9:54
- 28 m
Monday, September 17, 2018
Chris Heimerl

Morning Ride
- 30.5 km
- 1:27:59
- 406 m
Monday, September 17, 2018
Pro
Dean Haas

Peepin leaves in Golden Gate
- 30.0 km
- 3:23:34
- 955 m
Sunday, September 16, 2018
Sean P.

London Testing the foot
- 19.4 km
- 35:42
- 72 m
Sunday, September 16, 2018
Damon B.

Palmares Team Ride - Stem Cider Slushy Brain Freeze
- 75.8 km
- 3:01:14
- 712 m
Sunday, September 16, 2018
Chris Heimerl

Morning Ride
- 54.6 km
- 2:12:18
- 540 m
Sunday, September 16, 2018
Pro
Dean Haas

Banana Belt XC Salida 2nd
- 52.8 km
- 2:46:22
- 1,166 m
Saturday, September 15, 2018
Pro
Dean Haas

AM Rip
- 15.4 km
- 58:23
- 411 m
Friday, September 14, 2018
Pro
Dean Haas

AM Rip
- 18.0 km
- 1:02:46
- 333 m
Thursday, September 13, 2018
AJ S

Evening Ride
- 4.9 km
- 13:16
- 69 m
Friday, August 24, 2018
AJ S

Afternoon Ride
- 5.1 km
- 13:19
- 44 m
Friday, August 24, 2018
Drew Galloway

Morning Ride
- 39.2 km
- 1:42:43
- 620 m
Thursday, August 16, 2018

Displays club's latest rides.