Marieke ten Brinke

Evening Run
- 5.4 km
- 39:01
- 14 m
Tuesday, September 19, 2017
Gert H.

Avondloop
- 5.5 km
- 28:23
- 10 m
Tuesday, September 19, 2017
Sander Rozemuller

Auto wegbrengen en halen. Even lekker op tempo
- 3.3 km
- 16:23
- 12 m
Tuesday, September 19, 2017
Marc W.

Avondloop
- 9.8 km
- 59:12
- 30 m
Tuesday, September 19, 2017
Aje Niks

Avondloop
- 18.7 km
- 1:33:07
- 6 m
Tuesday, September 19, 2017
Aje Niks

Avondloop
- 18.7 km
- 1:33:07
- 6 m
Tuesday, September 19, 2017
Arno B.

Hartslag loop
- 7.2 km
- 56:06
- 26 m
Tuesday, September 19, 2017
Jerry De Jong

Middagloop
- 7.3 km
- 36:26
- 20 m
Tuesday, September 19, 2017
Sander Aaltink

Vaartspel
- 6.3 km
- 37:45
- 41 m
Tuesday, September 19, 2017
Ilona Bolks

6*400m, 4*800m ext
- 11.4 km
- 1:07:34
- 24 m
Tuesday, September 19, 2017
Koert Klos

Lekker loopje onder de 6min/km😁😁 en redelijke hartslag.
- 10.0 km
- 1:00:25
- 15 m
Tuesday, September 19, 2017
Colinda Zagers-Wuite

4x3 p2
- 3.8 km
- 35:09
- 32 m
Tuesday, September 19, 2017
Hans Lukas

Ochtendloop
- 7.5 km
- 38:57
- 32 m
Tuesday, September 19, 2017
Gert van Veen

Een 'beter-een-kort-loopje-dan-helemaal-geen-loopje' -loopje (e)
- 6.2 km
- 35:12
- 18 m
Monday, September 18, 2017
Linda G.

LGZ Looptraining 6*400 en nog wat extra
- 3.0 km
- 33:17
- 0 m
Monday, September 18, 2017
Mark Spang

Intervallen
- 6.0 km
- 26:19
- 0 m
Monday, September 18, 2017
Linda G.

LGZ Inloop en Loopscholing
- 3.3 km
- 40:51
- 22 m
Monday, September 18, 2017
Peter Jurjens

Avondloop
- 10.1 km
- 48:51
- 62 m
Monday, September 18, 2017
Hans Lukas

Avondloop
- 11.0 km
- 1:26:38
- 50 m
Monday, September 18, 2017
Erik Fokke

Stukje uitlopen.
- 1.3 km
- 6:29
- 4 m
Monday, September 18, 2017
Erik Fokke

7x400M en Maro mee fietsen.
- 3.4 km
- 18:14
- 1 m
Monday, September 18, 2017
Erik Fokke

Stukje inlopen en Maro fietsen.
- 1.6 km
- 10:34
- 0 m
Monday, September 18, 2017
Diana Hendriks - Lensen

Middagloop
- 10.0 km
- 1:05:35
- 32 m
Monday, September 18, 2017
Harold Van Goor

Ochtendloop
- 11.0 km
- 56:03
- 112 m
Monday, September 18, 2017
Marc W.

Avondloop
- 10.2 km
- 1:05:47
- 33 m
Sunday, September 17, 2017
Erik Fokke

4x400M Hartslag meting van Maro.
- 1.9 km
- 15:48
- 1 m
Sunday, September 17, 2017
Marloes B.

Evening Run 🙄
- 5.0 km
- 33:19
- 15 m
Sunday, September 17, 2017
Joris Bosch

Max eruit, dan maar lopen!
- 11.0 km
- 52:11
- 27 m
Sunday, September 17, 2017
Sander Rozemuller

Tot aan de laatste draad verregend
- 6.7 km
- 40:25
- 55 m
Sunday, September 17, 2017
Aje Niks

Middagloop
- 20.0 km
- 1:35:54
- 16 m
Sunday, September 17, 2017
Aje Niks

Middagloop.
- 20.0 km
- 1:35:54
- 16 m
Sunday, September 17, 2017
Arno B.

Lekker weer loopje
- 12.1 km
- 1:17:46
- 19 m
Sunday, September 17, 2017
Jerry De Jong

Middagloop
- 10.1 km
- 48:48
- 33 m
Sunday, September 17, 2017
Janine W.

Mooi heinige duurloop
- 22.3 km
- 2:12:01
- 84 m
Sunday, September 17, 2017
Joyce M.

Ochtendloop
- 10.9 km
- 1:08:27
- 77 m
Sunday, September 17, 2017
Gert H.

Ochtendloop
- 10.1 km
- 51:22
- 94 m
Sunday, September 17, 2017
Ilona Bolks

Zone 1
- 17.7 km
- 1:43:59
- 28 m
Sunday, September 17, 2017
Harold Van Goor

Ochtendloop
- 12.2 km
- 1:03:01
- 100 m
Sunday, September 17, 2017
Sander Aaltink

Witte wieven zoeken
- 14.6 km
- 1:40:49
- 78 m
Sunday, September 17, 2017
jan schuurs

ook zo flauw van
- 3.3 km
- 21:21
- 14 m
Saturday, September 16, 2017
Rita Knol

Mooi-kalm-an-loopje....
- 10.3 km
- 1:18:43
- 40 m
Saturday, September 16, 2017
Berthil Lamberts

Hardlopen met dochter en schoonzus.
- 3.2 km
- 32:02
- 26 m
Saturday, September 16, 2017
Berdien Slot

Lage hartslag loopje met Marjan en Rita
- 10.5 km
- 1:18:46
- 44 m
Saturday, September 16, 2017
Gert Berenst

Middagloop
- 10.5 km
- 56:40
- 0 m
Saturday, September 16, 2017
Mark Spang

Middagloop
- 17.0 km
- 1:26:00
- 26 m
Saturday, September 16, 2017
Aje Niks

Middagloop
- 37.3 km
- 3:11:25
- 14 m
Saturday, September 16, 2017
Aje Niks

Lange duurloop
- 37.3 km
- 3:11:25
- 14 m
Saturday, September 16, 2017
Koert Klos

Middagloop met Jarno en Derk
- 11.9 km
- 1:19:29
- 16 m
Saturday, September 16, 2017
Erik Fokke

Lunchloop
- 1.1 km
- 16:51
- 0 m
Saturday, September 16, 2017
Mark Bijlstra

Ochtendloop
- 5.0 km
- 34:40
- 12 m
Saturday, September 16, 2017
Erik Fokke

Ochtendloop
- 1.1 km
- 18:09
- 4 m
Saturday, September 16, 2017
Berthil Lamberts

Duurloop op hartslag onder de 150
- 12.6 km
- 1:29:17
- 14 m
Saturday, September 16, 2017
Marc W.

Nachtloop
- 10.2 km
- 1:08:41
- 33 m
Friday, September 15, 2017
Erik Fokke

Eindelijk weer eens een duurloopje.
- 16.5 km
- 1:17:10
- 8 m
Friday, September 15, 2017
Gert H.

Avondloop
- 12.2 km
- 59:04
- 41 m
Friday, September 15, 2017
Colinda Zagers-Wuite

Interval...viel tegen..
- 3.7 km
- 39:25
- 31 m
Friday, September 15, 2017
Linda G.

Poging met lage hartslag te lopen, kan net zo goed gaan wandelen 😢
- 8.7 km
- 1:06:47
- 32 m
Friday, September 15, 2017
Mark Spang

Middagloop
- 10.0 km
- 47:58
- 45 m
Friday, September 15, 2017
Erik Fokke

Lunchloop
- 1.1 km
- 14:26
- 5 m
Friday, September 15, 2017
Diana Hendriks - Lensen

2*100 2*200 2*400 2*600 2*400 2*200 2*100
- 5.4 km
- 50:03
- 19 m
Friday, September 15, 2017
Janine W.

Ochtendloop
- 11.1 km
- 59:38
- 45 m
Friday, September 15, 2017
Rita Knol

Uitlopen
- 3.1 km
- 22:18
- 3 m
Friday, September 15, 2017
Berdien Slot

Bootcamp met Rita, Jeanet, Marjan en Corinne
- 5.9 km
- 56:54
- 9 m
Friday, September 15, 2017
Jeanet R.

Ochtendloop
- 5.5 km
- 56:48
- 9 m
Friday, September 15, 2017
Rita Knol

Bootcamp
- 2.2 km
- 23:31
- 6 m
Friday, September 15, 2017
Ilona Bolks

2*100, 2*200, 2*400, 2*600, 2*400, 2*200, 2*100m
- 9.2 km
- 54:41
- 23 m
Friday, September 15, 2017
Harold Van Goor

Ochtendloop
- 12.6 km
- 58:26
- 102 m
Friday, September 15, 2017
Jeanet R.

Rustig loopje met Henriet, langzaam weer beginnen
- 9.2 km
- 57:51
- 18 m
Thursday, September 14, 2017
Aje Niks

Avondloop
- 10.0 km
- 53:12
- 4 m
Thursday, September 14, 2017
Aje Niks

Avondloop
- 10.0 km
- 53:12
- 4 m
Thursday, September 14, 2017
Peter Jurjens

Avondloop
- 8.0 km
- 37:50
- 56 m
Thursday, September 14, 2017
Koert Klos

Avondloop
- 7.0 km
- 43:30
- 12 m
Thursday, September 14, 2017
Erjan ♻ K.

deur de modder in het mooie Zandstuvebos met Joris,Rienk en Sander
- 7.1 km
- 50:14
- 53 m
Thursday, September 14, 2017
Joris Bosch

Natte bosloop met Erjan, Sander en Rienk
- 9.0 km
- 1:08:26
- 56 m
Thursday, September 14, 2017
Sander Rozemuller

Met Joris, Rienk en Erjan
- 8.4 km
- 1:09:26
- 60 m
Thursday, September 14, 2017
Mark Bijlstra

Interval training
- 6.2 km
- 51:17
- 19 m
Thursday, September 14, 2017
Sander Aaltink

Uitlopen
- 0.6 km
- 5:32
- 0 m
Thursday, September 14, 2017
Joyce M.

Regen is niet erg, maar onweer hou ik niet van. Rondje helaas maar gestaakt. ⛈
- 2.3 km
- 12:45
- 8 m
Thursday, September 14, 2017
Sander Aaltink

Modderhappen met Armand
- 6.4 km
- 37:19
- 36 m
Thursday, September 14, 2017
Marloes B.

Interval 200-100
- 6.2 km
- 42:17
- 18 m
Thursday, September 14, 2017
Erik Fokke

Naar huis.
- 1.3 km
- 7:25
- 1 m
Wednesday, September 13, 2017
Gert van Veen

Avondloop in de wind -E
- 8.0 km
- 49:51
- 20 m
Wednesday, September 13, 2017
Gert H.

Avondloop
- 7.3 km
- 34:50
- 16 m
Wednesday, September 13, 2017
Erik Fokke

2min 3min 4min 5min 5min 4min 3min 2min 1min tempo lopen. 1min rust en bij 4/5min is het 2min rust.
- 8.8 km
- 41:09
- 6 m
Wednesday, September 13, 2017
Marc W.

Avondloop
- 8.0 km
- 47:44
- 20 m
Wednesday, September 13, 2017
Arjen M.

Looptraining LGZ (piramideloop)
- 6.5 km
- 51:39
- 18 m
Wednesday, September 13, 2017
Berthil Lamberts

LGZ (piramideloop)
- 6.3 km
- 44:16
- 14 m
Wednesday, September 13, 2017
Erik Fokke

Loop oefeningen.
- 1.0 km
- 28:53
- 1 m
Wednesday, September 13, 2017
Aje Niks

Avondloop
- 11.5 km
- 1:19:44
- 12 m
Wednesday, September 13, 2017
Aje Niks

Intervaltraining LGZ. Kern 1-2-3-4-5-5-4-3-2-1 minuten P 1 min.
- 11.5 km
- 1:19:44
- 12 m
Wednesday, September 13, 2017
Berthil Lamberts

Loop oefeningen. (warming-up)
- 1.4 km
- 27:59
- 0 m
Wednesday, September 13, 2017
Arjen M.

Looptraining LGZ (warming-up)
- 2.0 km
- 31:27
- 5 m
Wednesday, September 13, 2017
Erik Fokke

Naar de training.
- 1.5 km
- 8:27
- 2 m
Wednesday, September 13, 2017
Linda G.

Rustige avondloop met Berdien, Henriet en Senna 🐕
- 7.6 km
- 1:03:36
- 22 m
Wednesday, September 13, 2017
Berdien Slot

Rustige duurloop in zone 2/3 met Linda en Henriet
- 7.6 km
- 1:04:37
- 22 m
Wednesday, September 13, 2017
Koert Klos

Middagloop
- 6.2 km
- 1:11:26
- 29 m
Wednesday, September 13, 2017
Joyce M.

Stormachtig loopje!
- 5.0 km
- 27:25
- 19 m
Wednesday, September 13, 2017
Ilona Bolks

Zone 2-3
- 8.7 km
- 46:42
- 20 m
Wednesday, September 13, 2017
Hendriet S.

Ochtendloop
- 5.0 km
- 45:15
- 13 m
Wednesday, September 13, 2017
Hendriet S.

Ochtendloop
- 1.0 km
- 22:53
- 4 m
Wednesday, September 13, 2017
Mark Spang

Nachtloop
- 15.0 km
- 1:08:49
- 24 m
Tuesday, September 12, 2017
Bert Luchies

4x1000m
- 8.7 km
- 46:48
- 7 m
Tuesday, September 12, 2017
Marc W.

Avondloop
- 10.2 km
- 1:08:32
- 33 m
Tuesday, September 12, 2017
Diana Hendriks - Lensen

Avondloop
- 4.2 km
- 29:46
- 16 m
Tuesday, September 12, 2017
Arno B.

Hartslagloop
- 6.9 km
- 51:09
- 25 m
Tuesday, September 12, 2017
Hans Lukas

Avondloop
- 5.7 km
- 26:20
- 11 m
Tuesday, September 12, 2017
Aje Niks

Avondloop
- 21.1 km
- 1:45:40
- 8 m
Tuesday, September 12, 2017
Aje Niks

Avondloop
- 21.1 km
- 1:45:40
- 8 m
Tuesday, September 12, 2017
Koert Klos

Avondloop
- 10.0 km
- 1:05:00
- 17 m
Tuesday, September 12, 2017
Gert Berenst

Middagloop
- 8.5 km
- 47:14
- 34 m
Tuesday, September 12, 2017
Joris Bosch

Middagloop
- 9.0 km
- 46:35
- 55 m
Tuesday, September 12, 2017
Janine W.

Middagloop
- 10.6 km
- 58:43
- 30 m
Tuesday, September 12, 2017
Harold Van Goor

Middagloop
- 6.1 km
- 28:55
- 67 m
Tuesday, September 12, 2017
Sander Aaltink

Rustig duurloopje
- 10.2 km
- 1:28:46
- 56 m
Tuesday, September 12, 2017
Erik Fokke

Weer naar huis terug.
- 1.3 km
- 7:23
- 2 m
Monday, September 11, 2017
Gert van Veen

Avondloop E
- 9.9 km
- 58:20
- 27 m
Monday, September 11, 2017
Lars Knol

5x1000 LGZ kern
- 4.9 km
- 29:41
- 4 m
Monday, September 11, 2017
Rita Knol

Kern training LGZ 4/1000
- 3.9 km
- 33:35
- 2 m
Monday, September 11, 2017
Berdien Slot

5 x 1000 met 2 min rust
- 5.2 km
- 36:28
- 16 m
Monday, September 11, 2017
Erik Fokke

Kern training 5x1000M.
- 5.2 km
- 30:08
- 9 m
Monday, September 11, 2017
Gert H.

Avondloop lage hartslag
- 7.3 km
- 44:43
- 43 m
Monday, September 11, 2017
Aje Niks

Avondloop
- 15.3 km
- 1:09:12
- 21 m
Monday, September 11, 2017
Aje Niks

4*2000 iets sneller dan mt.
- 15.3 km
- 1:09:12
- 21 m
Monday, September 11, 2017
Marc W.

Avondloop
- 8.4 km
- 1:17:14
- 6 m
Monday, September 11, 2017
Erik Fokke

Looptraining van Dick.
- 1.4 km
- 26:48
- 1 m
Monday, September 11, 2017
Berthil Lamberts

Loop scholing Dick plus kern rustig 5x 1000 meter.
- 6.8 km
- 1:15:09
- 26 m
Monday, September 11, 2017
Lars Knol

Scholing LGZ
- 1.8 km
- 27:54
- 0 m
Monday, September 11, 2017
Ilona Bolks

5*1000m
- 7.9 km
- 1:11:30
- 7 m
Monday, September 11, 2017
Rita Knol

Loopscholing en inlopen training LGZ
- 1.6 km
- 27:56
- 0 m
Monday, September 11, 2017
Erik Fokke

Naar de looptraining.
- 1.5 km
- 8:34
- 3 m
Monday, September 11, 2017
Peter Jurjens

Avondloop
- 14.0 km
- 1:14:46
- 43 m
Monday, September 11, 2017
Erik Fokke

Maro fietsen en ik lopen.
- 3.3 km
- 17:08
- 2 m
Monday, September 11, 2017
Koert Klos

Middagloop
- 10.0 km
- 1:30:05
- 17 m
Monday, September 11, 2017
Diana Hendriks - Lensen

Middagloop
- 10.0 km
- 1:06:34
- 31 m
Monday, September 11, 2017
Marc W.

Avondloop
- 10.3 km
- 1:10:23
- 33 m
Sunday, September 10, 2017
Diana Hendriks - Lensen

Avondloop
- 7.1 km
- 47:06
- 27 m
Sunday, September 10, 2017
Berdien Slot

3 x 1000 10 km wedstrijdtempo en 3 x 500 5 km wedstrijdtempo, met rust van 400 en 300 tussen de sessies
- 8.0 km
- 1:44:33
- 16 m
Sunday, September 10, 2017
Mark Spang

Avondloop
- 10.0 km
- 46:40
- 54 m
Sunday, September 10, 2017
Janine W.

Middagloop
- 9.2 km
- 55:27
- 31 m
Sunday, September 10, 2017
Gert H.

Middagloop
- 5.2 km
- 29:07
- 20 m
Sunday, September 10, 2017
Koert Klos

Middagloop
- 10.0 km
- 1:04:31
- 17 m
Sunday, September 10, 2017
Ilona Bolks

Middagloop
- 9.6 km
- 1:01:30
- 46 m
Sunday, September 10, 2017
Harold Van Goor

Middagloop
- 6.7 km
- 36:20
- 69 m
Sunday, September 10, 2017
Wilma Fidder

Middagloop
- 11.4 km
- 1:09:34
- 21 m
Sunday, September 10, 2017
Aje Niks

Middagloop
- 20.3 km
- 1:50:37
- 16 m
Sunday, September 10, 2017
Aje Niks

Duurloop Engbertsdijkvenen.
- 20.3 km
- 1:50:37
- 16 m
Sunday, September 10, 2017
Aje Niks

Middagloop
- 0 km
- 10s
- 0 m
Sunday, September 10, 2017
Aje Niks

Ochtendloop
- 0 km
- 4:20
- 0 m
Sunday, September 10, 2017
Joyce M.

Ochtendloop
- 9.0 km
- 53:01
- 63 m
Sunday, September 10, 2017
Peter Jurjens

Ochtendloop
- 14.7 km
- 1:16:46
- 90 m
Sunday, September 10, 2017
Sander Aaltink

Rondje Duitsland.
- 21.0 km
- 3:01:25
- 176 m
Sunday, September 10, 2017
Gert van Veen

Eerste triathlon training - opbouw e-run
- 10.0 km
- 1:03:45
- 37 m
Saturday, September 9, 2017
Rita Knol

1/8 DeHaere Triatlon Vroomshoop. Dikke PR. 2e prijs dames 50+. 3e prijs dames Twenterand overall💪
- 25.8 km
- 1:26:13
- 0 m
Saturday, September 9, 2017
Rita Knol

Afternoon Run
- 5.2 km
- 31:57
- 20 m
Saturday, September 9, 2017
Bert Luchies

10 km loop Triatlon Vroomshoop
- 9.4 km
- 43:30
- 5 m
Saturday, September 9, 2017
John Poelarends

Triatlon Vroomshoop
- 5.0 km
- 27:06
- 21 m
Saturday, September 9, 2017
Sander Rozemuller

Triathlon Vroomshoop
- 5.0 km
- 24:15
- 22 m
Saturday, September 9, 2017
Berthil Lamberts

Lopen Triatlon Vroomshoop 1/8
- 5.2 km
- 32:00
- 24 m
Saturday, September 9, 2017
Sander Rozemuller

Afternoon Run
- 0.6 km
- 6:11
- 0 m
Saturday, September 9, 2017
Lars Knol

Hardlopen triatlon, eerste ronde steek in de buik😰
- 5.1 km
- 22:52
- 20 m
Saturday, September 9, 2017
Joris Bosch

1/8e triathlon Vroomshoop (tijd 1:13;34)
- 24.7 km
- 1:13:34
- 131 m
Saturday, September 9, 2017

Displays club's latest runs.