Joe P.

Night Run
- 2.1 mi
- 15:00
- 0 ft
Friday, November 16, 2018
Joe P.

Evening Run
- 3.5 mi
- 1:27:28
- 334 ft
Friday, November 16, 2018
Marc T.

Easy 4☺☺
- 4.0 mi
- 27:36
- 173 ft
Friday, November 16, 2018
Simon W.

Afternoon Run
- 2.3 mi
- 15:23
- 151 ft
Friday, November 16, 2018
Martin M.

Afternoon Run
- 5.0 mi
- 39:55
- 235 ft
Friday, November 16, 2018
Nick P.

Between meetings and after Zwift race
- 2.6 mi
- 21:46
- 194 ft
Friday, November 16, 2018
James P.

Chasewater lap
- 4.0 mi
- 37:15
- 92 ft
Friday, November 16, 2018
David Turvey

Evening Run
- 3.6 mi
- 25:15
- 210 ft
Thursday, November 15, 2018
Matthew Wilkinson

Evening Run
- 4.5 mi
- 33:56
- 284 ft
Thursday, November 15, 2018
Simone J.

Run after core
- 4.6 mi
- 37:40
- 233 ft
Thursday, November 15, 2018
James P.

Evening Run
- 4.7 mi
- 37:33
- 217 ft
Thursday, November 15, 2018
Nigel C.

Evening Run
- 3.6 mi
- 31:05
- 366 ft
Thursday, November 15, 2018
Marc T.

Mix up fun🙂🙂
- 3.9 mi
- 43:11
- 92 ft
Thursday, November 15, 2018
Mike Douglas

Afternoon Run
- 0.2 mi
- 1:42
- 10 ft
Thursday, November 15, 2018
Mike Douglas

Afternoon Run
- 0.4 mi
- 2:53
- 3 ft
Thursday, November 15, 2018
Mike Douglas

Afternoon Run
- 0.7 mi
- 5:07
- 0 ft
Thursday, November 15, 2018
Mike Douglas

Afternoon Run
- 0.4 mi
- 3:07
- 10 ft
Thursday, November 15, 2018
Mike Douglas

Afternoon Run
- 0.3 mi
- 2:44
- 3 ft
Thursday, November 15, 2018
Mike Douglas

Afternoon Run
- 1.3 mi
- 9:10
- 7 ft
Thursday, November 15, 2018
Mike Douglas

Afternoon Run
- 0.3 mi
- 2:39
- 0 ft
Thursday, November 15, 2018
Mike Douglas

Afternoon Run
- 0.8 mi
- 6:44
- 56 ft
Thursday, November 15, 2018
Joe Rogers

Afternoon Run
- 5.2 mi
- 35:03
- 173 ft
Thursday, November 15, 2018
Nick P.

Just plodding with a rucksack to beat the traffic
- 2.5 mi
- 18:30
- 98 ft
Thursday, November 15, 2018
Paul Guest

Lunch Run
- 3.7 mi
- 37:50
- 44 ft
Thursday, November 15, 2018
Nick P.

Morning Run
- 2.6 mi
- 22:10
- 193 ft
Thursday, November 15, 2018
Phillip S.

Morning Run
- 4.5 mi
- 41:20
- 355 ft
Thursday, November 15, 2018
Joe P.

Evening Run
- 5.0 mi
- 38:12
- 283 ft
Wednesday, November 14, 2018
Peter D.

Exercise/stretch - run - exercise/stretch
- 3.3 mi
- 22:07
- 94 ft
Wednesday, November 14, 2018
Eilish James (HACC)

Steady Wednesday group run
- 4.0 mi
- 45:21
- 262 ft
Wednesday, November 14, 2018
Paul allen

Bypass Town Run
- 4.4 mi
- 46:17
- 271 ft
Wednesday, November 14, 2018
roger mallard

Evening Run
- 7.0 mi
- 49:24
- 249 ft
Wednesday, November 14, 2018
Chris R.

Evening Run
- 6.6 mi
- 53:46
- 427 ft
Wednesday, November 14, 2018
James P.

Evening Run
- 6.7 mi
- 55:01
- 410 ft
Wednesday, November 14, 2018
David E Lewis

Club run
- 7.5 mi
- 53:50
- 459 ft
Wednesday, November 14, 2018
Marc T.

2WU/2mile fartlek/2WD🙂🙂
- 6.0 mi
- 48:52
- 141 ft
Wednesday, November 14, 2018
Nigel C.

Evening Run
- 5.5 mi
- 48:00
- 423 ft
Wednesday, November 14, 2018
Meg H

Evening Run
- 3.9 mi
- 49:28
- 248 ft
Wednesday, November 14, 2018
Rob Weaver

Evening Run
- 5.7 mi
- 48:29
- 423 ft
Wednesday, November 14, 2018
Mike Douglas

Afternoon Run
- 6.2 mi
- 55:27
- 269 ft
Wednesday, November 14, 2018
Chris Lambert

Lunch Run
- 5.0 mi
- 48:24
- 398 ft
Wednesday, November 14, 2018
Matthew Wilkinson

Warm Down
- 1.0 mi
- 7:10
- 63 ft
Wednesday, November 14, 2018
Matthew Wilkinson

But what if talent works hard?🇧🇸
- 3.8 mi
- 31:28
- 93 ft
Wednesday, November 14, 2018
Matthew Wilkinson

Warm Up
- 1.0 mi
- 7:38
- 11 ft
Wednesday, November 14, 2018
Steven Mills

Still working out I.T. Band issues
- 3.7 mi
- 31:06
- 84 ft
Wednesday, November 14, 2018
Andrew Butler

Morning Run
- 3.2 mi
- 24:14
- 23 ft
Wednesday, November 14, 2018
Matt Allen

Evening Run
- 1.0 mi
- 29:38
- 69 ft
Tuesday, November 13, 2018
Matthew Wilkinson

Evening Run
- 4.5 mi
- 34:53
- 280 ft
Tuesday, November 13, 2018
Sarah T.

Evening Run
- 0.4 mi
- 4:15
- 0 ft
Tuesday, November 13, 2018
Beckie Adams (HACC)

Evening Run
- 0.2 mi
- 2:09
- 0 ft
Tuesday, November 13, 2018
David E Lewis

Warm down
- 1.0 mi
- 9:28
- 0 ft
Tuesday, November 13, 2018
Simon D.

Evening Run
- 6.3 mi
- 51:44
- 378 ft
Tuesday, November 13, 2018
Beckie Adams (HACC)

Evening Run
- 2.1 mi
- 28:22
- 0 ft
Tuesday, November 13, 2018
Matt Allen

Evening Run
- 3.6 mi
- 34:23
- 8 ft
Tuesday, November 13, 2018
David E Lewis

Tuesday night efforts 40 secs on 40 secs off
- 3.9 mi
- 34:22
- 0 ft
Tuesday, November 13, 2018
Beckie Adams (HACC)

Evening Run
- 0.1 mi
- 1:02
- 0 ft
Tuesday, November 13, 2018
James P.

Evening Run
- 4.2 mi
- 46:32
- 33 ft
Tuesday, November 13, 2018
Steph Adams (HACC)

Evening Run
- 2.9 mi
- 41:48
- 0 ft
Tuesday, November 13, 2018
Sarah T.

Evening Run
- 2.8 mi
- 47:54
- 0 ft
Tuesday, November 13, 2018
Matt Allen

Evening Run
- 0.5 mi
- 8:38
- 39 ft
Tuesday, November 13, 2018
Beckie Adams (HACC)

Evening Run
- 0.2 mi
- 2:30
- 0 ft
Tuesday, November 13, 2018
Paul allen

Track 24x 40 secs of 40 secs
- 4.1 mi
- 55:45
- 8 ft
Tuesday, November 13, 2018
David E Lewis

Evening Run
- 0.8 mi
- 7:00
- 0 ft
Tuesday, November 13, 2018
Phillip S.

Evening Run
- 4.0 mi
- 33:35
- 335 ft
Tuesday, November 13, 2018
Martin M.

Efforts by head torch with the donut and max that was fun 😀
- 3.0 mi
- 39:35
- 265 ft
Tuesday, November 13, 2018
Mike Douglas

Afternoon Run
- 1.2 mi
- 9:36
- 49 ft
Tuesday, November 13, 2018
Mike Douglas

Afternoon Run
- 2.4 mi
- 20:11
- 33 ft
Tuesday, November 13, 2018
Mike Douglas

Afternoon Run
- 1.2 mi
- 9:56
- 3 ft
Tuesday, November 13, 2018
Andy Y.

Afternoon Run
- 7.0 mi
- 47:00
- 558 ft
Tuesday, November 13, 2018
Paul Guest

Lunch Run
- 3.2 mi
- 33:37
- 52 ft
Tuesday, November 13, 2018
Dan Andrews

Morning Run
- 2.0 mi
- 17:52
- 127 ft
Tuesday, November 13, 2018
Steven Millington

Evening Run
- 6.2 mi
- 58:46
- 450 ft
Monday, November 12, 2018
Matthew Wilkinson

Warm Down
- 1.0 mi
- 8:56
- 66 ft
Monday, November 12, 2018
David E Lewis

10 mile tempo loop
- 10.2 mi
- 1:12:14
- 566 ft
Monday, November 12, 2018
Joe P.

Evening Run
- 6.8 mi
- 57:35
- 410 ft
Monday, November 12, 2018
Matthew Wilkinson

🔄
- 3.4 mi
- 28:49
- 189 ft
Monday, November 12, 2018
Adrian L.

Evening Run
- 0.2 mi
- 17:29
- 0 ft
Monday, November 12, 2018
Beckie Adams (HACC)

Evening Run
- 3.0 mi
- 22:54
- 113 ft
Monday, November 12, 2018
Peter D.

Easy and stretches
- 3.8 mi
- 53:15
- 258 ft
Monday, November 12, 2018
Matthew Wilkinson

Warm Up
- 1.0 mi
- 8:45
- 62 ft
Monday, November 12, 2018
roger mallard

Evening Run
- 6.5 mi
- 54:59
- 325 ft
Monday, November 12, 2018
Marc T.

Steady run with 2x1 mile relaxed☺☺
- 5.1 mi
- 43:09
- 242 ft
Monday, November 12, 2018
Meg H

Evening Run
- 2.6 mi
- 1:02:00
- 0 ft
Monday, November 12, 2018
James P.

Evening Run
- 5.3 mi
- 46:22
- 489 ft
Monday, November 12, 2018
Martin M.

Steady evening with the donut followed by the killer core session happy days eh son 🍩 😀
- 5.0 mi
- 39:41
- 90 ft
Monday, November 12, 2018
Meg H

Evening Run
- 2.0 mi
- 26:27
- 215 ft
Sunday, November 11, 2018
Meg H

Evening Run
- 7.7 mi
- 1:23:50
- 334 ft
Sunday, November 11, 2018
Matthew Wilkinson

Recovery
- 5.0 mi
- 36:00
- 0 ft
Sunday, November 11, 2018
James P.

Evening Run
- 9.0 mi
- 1:20:26
- 594 ft
Sunday, November 11, 2018
Chris Lambert

Afternoon Run
- 4.9 mi
- 48:08
- 397 ft
Sunday, November 11, 2018
Marc T.

Recovery run 🙂🙂
- 4.5 mi
- 35:44
- 106 ft
Sunday, November 11, 2018
Phillip S.

Lunch Run
- 7.0 mi
- 1:04:22
- 809 ft
Sunday, November 11, 2018
Mike Douglas

Lunch Run
- 9.1 mi
- 1:18:18
- 397 ft
Sunday, November 11, 2018
Peter D.

HACC old club run
- 5.1 mi
- 55:16
- 344 ft
Sunday, November 11, 2018
Matt Allen

Lunch Run
- 3.0 mi
- 42:59
- 252 ft
Sunday, November 11, 2018
Paul allen

Club Reunion Run
- 3.1 mi
- 47:27
- 265 ft
Sunday, November 11, 2018
Nigel C.

Lunch Run
- 3.0 mi
- 36:21
- 167 ft
Sunday, November 11, 2018
Lily H.

Club run
- 7.0 mi
- 1:13:21
- 407 ft
Sunday, November 11, 2018
Nick P.

Post Zwift race.... My legs are fooked
- 10.0 mi
- 1:29:24
- 104 ft
Sunday, November 11, 2018
Alex Morgan

Telford Orienteering
- 5.9 mi
- 59:45
- 571 ft
Sunday, November 11, 2018
Chris R.

Morning Run
- 8.0 mi
- 1:31:19
- 644 ft
Sunday, November 11, 2018
Beckie Adams (HACC)

Morning Run
- 4.0 mi
- 38:56
- 510 ft
Sunday, November 11, 2018
Nigel C.

Morning Run
- 2.7 mi
- 53:20
- 258 ft
Sunday, November 11, 2018
Steven Millington

Morning Run
- 6.4 mi
- 1:44:40
- 523 ft
Sunday, November 11, 2018
Sarah T.

Morning Run
- 4.7 mi
- 57:55
- 316 ft
Sunday, November 11, 2018
Beckie Adams (HACC)

Morning Run
- 1.2 mi
- 12:34
- 37 ft
Sunday, November 11, 2018
Samantha Morton (HACC)

Morning Run
- 7.9 mi
- 1:08:36
- 592 ft
Sunday, November 11, 2018
Andy Y.

Morning Run
- 7.9 mi
- 1:08:36
- 592 ft
Sunday, November 11, 2018
David E Lewis

Sam's Sunday morning club run
- 8.6 mi
- 1:12:48
- 617 ft
Sunday, November 11, 2018
Matt Allen

Morning Run
- 7.9 mi
- 1:09:46
- 561 ft
Sunday, November 11, 2018
Martin M.

Me ,myself and a lame knee 😀
- 8.8 mi
- 1:12:18
- 451 ft
Sunday, November 11, 2018
Simon D.

Afternoon Run
- 6.0 mi
- 52:39
- 309 ft
Saturday, November 10, 2018
Phillip S.

Afternoon Run
- 0.3 mi
- 3:45
- 0 ft
Saturday, November 10, 2018
David E Lewis

Warm down
- 0.5 mi
- 8:59
- 10 ft
Saturday, November 10, 2018
roger mallard

Afternoon Run
- 0.3 mi
- 2:39
- 7 ft
Saturday, November 10, 2018
Andy Y.

Afternoon Run
- 6.0 mi
- 36:44
- 146 ft
Saturday, November 10, 2018
Steven Millington

Birmingham & District Cross Country League Division 2 - love it!
- 6.0 mi
- 48:19
- 145 ft
Saturday, November 10, 2018
roger mallard

Birmingham League Div 2 Race 1 - 26th
- 6.1 mi
- 36:30
- 151 ft
Saturday, November 10, 2018
Matthew Wilkinson

Birmingham League | Race 1 | 62nd
- 6.2 mi
- 38:37
- 149 ft
Saturday, November 10, 2018
David E Lewis

Birmingham and District Cross Country League - division 2 - race 1 - Worcester
- 6.0 mi
- 39:42
- 147 ft
Saturday, November 10, 2018
Phillip S.

Afternoon Run
- 6.1 mi
- 43:48
- 146 ft
Saturday, November 10, 2018
James P.

B&D XC League Rd 1
- 6.0 mi
- 44:30
- 151 ft
Saturday, November 10, 2018
Nigel C.

Cross Country league race
- 5.9 mi
- 49:56
- 146 ft
Saturday, November 10, 2018
Marc T.

Couldn't help it Captain 🙈🙈
- 6.0 mi
- 37:56
- 148 ft
Saturday, November 10, 2018
Alex Morgan

Afternoon Run
- 5.9 mi
- 43:41
- 147 ft
Saturday, November 10, 2018
Lily H.

Warm down
- 0.7 mi
- 9:15
- 14 ft
Saturday, November 10, 2018
Matt Allen

Afternoon Run
- 1.9 mi
- 3:47:34
- 17 ft
Saturday, November 10, 2018
Marc T.

WU🙂🙂
- 1.0 mi
- 12:33
- 0 ft
Saturday, November 10, 2018
David Turvey

Afternoon Run
- 2.0 mi
- 16:36
- 253 ft
Saturday, November 10, 2018
Matthew Wilkinson

Warm Up + Strides
- 2.2 mi
- 29:55
- 0 ft
Saturday, November 10, 2018
David E Lewis

Warm up
- 1.8 mi
- 15:58
- 49 ft
Saturday, November 10, 2018
Phillip S.

Afternoon Run
- 1.2 mi
- 12:50
- 37 ft
Saturday, November 10, 2018
Eilish James (HACC)

Coventry XC
- 3.6 mi
- 31:41
- 152 ft
Saturday, November 10, 2018
Lily H.

MWCCL Race 1 - Coundon Hall Park, Coventry
- 3.5 mi
- 22:59
- 136 ft
Saturday, November 10, 2018
Simone J.

Betws trail 5k. 1st female!
- 3.2 mi
- 28:38
- 722 ft
Saturday, November 10, 2018
Lily H.

Warm up
- 1.8 mi
- 16:15
- 28 ft
Saturday, November 10, 2018
Joe P.

Lunch Run
- 4.2 mi
- 34:44
- 168 ft
Saturday, November 10, 2018
Joe Rogers

Hills (4x3, jog, walk)
- 1.2 mi
- 23:07
- 29 ft
Saturday, November 10, 2018
Nick P.

Post ParkRun pacing
- 4.0 mi
- 26:21
- 117 ft
Saturday, November 10, 2018
Lee South

Cannock Chase Tough 10
- 6.1 mi
- 1:26:29
- 757 ft
Saturday, November 10, 2018
Lee South

Tough 10 Cannock
- 3.8 mi
- 1:31:10
- 179 ft
Saturday, November 10, 2018
Rob Weaver

Morning Run
- 6.7 mi
- 58:32
- 488 ft
Saturday, November 10, 2018
David E Lewis

Wyre Forest parkrun with Carry
- 3.0 mi
- 29:39
- 275 ft
Saturday, November 10, 2018
Steven Mills

Morning Run
- 5.3 mi
- 51:55
- 214 ft
Saturday, November 10, 2018
Nick P.

ParkRun pacing
- 3.1 mi
- 39:07
- 102 ft
Saturday, November 10, 2018
Matt Allen

Morning Run
- 3.2 mi
- 32:20
- 162 ft
Saturday, November 10, 2018
Paul Guest

Morning Run before Swim
- 2.7 mi
- 28:27
- 123 ft
Saturday, November 10, 2018
Steph Adams (HACC)

Morning Run
- 3.1 mi
- 29:46
- 196 ft
Saturday, November 10, 2018
Joe P.

Evening Run
- 1.4 mi
- 10:00
- 0 ft
Friday, November 9, 2018
James P.

Evening Run
- 2.5 mi
- 21:03
- 213 ft
Friday, November 9, 2018
Joe P.

Evening Run
- 3.3 mi
- 26:09
- 140 ft
Friday, November 9, 2018
Joe P.

Evening Run
- 1.2 mi
- 9:07
- 88 ft
Friday, November 9, 2018
David E Lewis

Very wet and windy 5K recovery
- 3.5 mi
- 27:53
- 159 ft
Friday, November 9, 2018
Chris Lambert

Lunch Run
- 3.2 mi
- 28:12
- 167 ft
Friday, November 9, 2018
Andy Y.

Lunch Run
- 6.9 mi
- 50:07
- 562 ft
Friday, November 9, 2018
James P.

Evening Run
- 0.5 mi
- 5:22
- 20 ft
Thursday, November 8, 2018
James P.

Evening Run
- 5.5 mi
- 44:17
- 433 ft
Thursday, November 8, 2018
Dan Andrews

Slowly slowly 👍🏻
- 2.1 mi
- 20:11
- 122 ft
Thursday, November 8, 2018
Mike Douglas

Evening Run
- 4.7 mi
- 41:03
- 171 ft
Thursday, November 8, 2018
Rob Weaver

Afternoon Run
- 4.8 mi
- 43:39
- 279 ft
Thursday, November 8, 2018
Andrew Butler

Afternoon Run
- 5.7 mi
- 42:50
- 531 ft
Thursday, November 8, 2018
Marc T.

Bromsgrove miles☺☺
- 4.0 mi
- 29:11
- 150 ft
Thursday, November 8, 2018
Joe Rogers

20 mins + 2 x 8 mins
- 5.4 mi
- 38:59
- 161 ft
Thursday, November 8, 2018
Andy Y.

Afternoon Run
- 5.5 mi
- 41:19
- 393 ft
Thursday, November 8, 2018
Paul Guest

Work Lunch Run - Steady
- 3.7 mi
- 38:39
- 47 ft
Thursday, November 8, 2018
Simone J.

Enjoying autumn in the wyre forest
- 3.0 mi
- 25:55
- 318 ft
Thursday, November 8, 2018
Joe P.

Night Run
- 0.8 mi
- 6:24
- 38 ft
Wednesday, November 7, 2018
Joe P.

Night Run
- 3.4 mi
- 27:58
- 238 ft
Wednesday, November 7, 2018
Peter D.

Short, steady and slippery
- 1.7 mi
- 11:40
- 56 ft
Wednesday, November 7, 2018
Steven Millington

Gentle Trot
- 1.8 mi
- 17:04
- 154 ft
Wednesday, November 7, 2018
roger mallard

Evening Run
- 6.0 mi
- 55:08
- 98 ft
Wednesday, November 7, 2018
Marc T.

Fartlek mash up ☺☺
- 5.0 mi
- 45:26
- 186 ft
Wednesday, November 7, 2018
Paul allen

Town Run in reverse Easy pace
- 4.8 mi
- 49:43
- 254 ft
Wednesday, November 7, 2018
James P.

Evening Run
- 7.5 mi
- 57:28
- 486 ft
Wednesday, November 7, 2018
Steph Adams (HACC)

Evening Run
- 5.1 mi
- 54:05
- 269 ft
Wednesday, November 7, 2018
Simon D.

Evening Run
- 7.3 mi
- 56:39
- 523 ft
Wednesday, November 7, 2018
David E Lewis

Club 8 mile
- 8.3 mi
- 59:21
- 559 ft
Wednesday, November 7, 2018
Sarah T.

Evening Run
- 5.3 mi
- 1:02:09
- 276 ft
Wednesday, November 7, 2018
Nigel C.

Wed Evening Run
- 6.2 mi
- 52:14
- 555 ft
Wednesday, November 7, 2018
Chris R.

Evening Run
- 7.2 mi
- 57:26
- 523 ft
Wednesday, November 7, 2018
Samantha Morton (HACC)

Evening Run
- 7.5 mi
- 56:49
- 507 ft
Wednesday, November 7, 2018
Matt Allen

Evening Run
- 7.5 mi
- 57:35
- 515 ft
Wednesday, November 7, 2018
Alex Morgan

Evening Run
- 7.3 mi
- 57:37
- 523 ft
Wednesday, November 7, 2018
Matthew Wilkinson

Warm Down
- 1.0 mi
- 7:21
- 56 ft
Wednesday, November 7, 2018
Matthew Wilkinson

Tempo’s and strides
- 3.6 mi
- 29:30
- 106 ft
Wednesday, November 7, 2018
Matthew Wilkinson

Warm Up
- 1.0 mi
- 7:17
- 28 ft
Wednesday, November 7, 2018
Andy Y.

Afternoon Run
- 9.0 mi
- 1:07:00
- 581 ft
Wednesday, November 7, 2018

Displays club's latest runs.