Luke Edwards

Afternoon Run
- 7.0 km
- 38:49
- 105 m
Wednesday, December 6, 2023
Des McIvor

Afternoon Run
- 4.8 km
- 34:47
- 24 m
Wednesday, December 6, 2023
Adam Fields

Afternoon Run
- 10.5 km
- 1:00:17
- 37 m
Wednesday, December 6, 2023
Tom Slater

Lunch Run
- 5.0 km
- 24:36
- 90 m
Wednesday, December 6, 2023
simon collins

Steady HR hour - felt laboured towards the end but got through it
- 14.0 km
- 1:00:04
- 75 m
Wednesday, December 6, 2023