Kristine Fjellanger

Night Run
- 1.2 km
- 6:48
- 20 m
Sunday, November 18, 2018
Kristine Fjellanger

Evening Run
- 3.0 km
- 16:35
- 32 m
Sunday, November 18, 2018
Markus Kjærner-Semb™️

Evening Run
- 7.0 km
- 38:41
- 92 m
Sunday, November 18, 2018
Vegard Jarvis Westergård

Klargjøre kroppen til Liauka
- 1.8 km
- 11:39
- 11 m
Sunday, November 18, 2018
Vegard Jarvis Westergård

Nattrenn
- 8.8 km
- 58:00
- 98 m
Sunday, November 18, 2018
Sindre Østgulen D.

Afternoon Run
- 6.0 km
- 39:25
- 54 m
Sunday, November 18, 2018
Mathias Macody Lund

Afternoon Run
- 1.0 km
- 11:06
- 55 m
Sunday, November 18, 2018
Magnus Gjerstad

Langkjøring🏃‍♂️ etter langkjøring🚗
- 20.1 km
- 1:34:21
- 280 m
Sunday, November 18, 2018
Erlend Moster Knudsen

Mountain run: Fridalen - Fjøsanger - Løvstakken - Solheim - Fridalen
- 11.2 km
- 1:28:27
- 581 m
Sunday, November 18, 2018
Mathias Macody Lund

Afternoon Run
- 17.1 km
- 1:19:22
- 160 m
Sunday, November 18, 2018
Ronny Rykkje

Afternoon Run
- 5.5 km
- 37:23
- 89 m
Sunday, November 18, 2018
Oskar Røen

Lunch Run
- 16.7 km
- 2:46:09
- 1,218 m
Sunday, November 18, 2018
Styrk Almeland Bleie

Rolig langkjøring med gamlingen 🙏
- 20.7 km
- 2:10:50
- 344 m
Sunday, November 18, 2018
Markus Kjærner-Semb™️

Rolig søndags jogg
- 12.7 km
- 1:07:33
- 229 m
Sunday, November 18, 2018
Kristine Fjellanger

Langtur
- 15.0 km
- 1:16:52
- 195 m
Sunday, November 18, 2018
Ørjan Aas

Graneløpet
- 11.5 km
- 1:19:34
- 232 m
Sunday, November 18, 2018
Alan C.

Lunch Run
- 10.7 km
- 1:30:38
- 119 m
Sunday, November 18, 2018
Lars O. H.

Ankelopptrening i Stoltzen (x2) og nedjogging opp Rundemanen
- 10.8 km
- 1:31:29
- 891 m
Sunday, November 18, 2018
Ingunn Martinsen

Nedjogg
- 1.3 km
- 10:34
- 8 m
Sunday, November 18, 2018
Petter Marki E.

Graneløpet seier
- 13.8 km
- 2:04:12
- 230 m
Sunday, November 18, 2018
Sindre Østgulen D.

Morning Run
- 1.9 km
- 15:16
- 29 m
Sunday, November 18, 2018
Vegard Jarvis Westergård

Røyskatt på streken
- 5.2 km
- 41:45
- 77 m
Sunday, November 18, 2018
Ingunn Martinsen

Nytårscuppen 10km: 46:50
- 9.7 km
- 46:55
- 62 m
Sunday, November 18, 2018
Ingunn Martinsen

Oppvarming
- 1.5 km
- 10:53
- 12 m
Sunday, November 18, 2018
Håkon Jarvis W.

Super-G
- 13.2 km
- 1:58:08
- 547 m
Sunday, November 18, 2018
Alan C.

Morning Run
- 5.3 km
- 42:26
- 91 m
Sunday, November 18, 2018
Gernot Doppelhofer

Evening Run
- 1.4 km
- 24:09
- 48 m
Saturday, November 17, 2018
Oskar Røen

Evening Run
- 10.1 km
- 1:02:57
- 282 m
Saturday, November 17, 2018
Vegard Jarvis Westergård

Liten runde
- 4.2 km
- 38:23
- 63 m
Saturday, November 17, 2018
Sindre Østgulen D.

Indianerleir #2
- 7.9 km
- 59:05
- 131 m
Saturday, November 17, 2018
Petter Marki E.

Kveldsjogg
- 7.7 km
- 41:15
- 63 m
Saturday, November 17, 2018
Håkon Jarvis W.

Afternoon Run
- 5.6 km
- 40:21
- 94 m
Saturday, November 17, 2018
Lars O. H.

Rundemanen
- 10.4 km
- 1:10:51
- 582 m
Saturday, November 17, 2018
Erik Bohne

2*(8+6+4)min / 2 min pause - ~174 puls
- 15.8 km
- 1:40:12
- 306 m
Saturday, November 17, 2018
Ørjan Aas

Rolig rundt Bervannet
- 9.8 km
- 1:15:04
- 217 m
Saturday, November 17, 2018
Ronny Rykkje

Afternoon Run
- 5.0 km
- 33:37
- 31 m
Saturday, November 17, 2018
Alan C.

Afternoon Run
- 9.8 km
- 1:24:57
- 153 m
Saturday, November 17, 2018
Gernot Doppelhofer

Afternoon Run
- 1.9 km
- 24:06
- 81 m
Saturday, November 17, 2018
Jonatan Rosengren Drake

Afternoon Run
- 11.7 km
- 55:46
- 281 m
Saturday, November 17, 2018
Øyvind Macody

Afternoon Run
- 6.0 km
- 35:52
- 43 m
Saturday, November 17, 2018
Mathias Macody Lund

Afternoon Run
- 10.1 km
- 1:12:17
- 89 m
Saturday, November 17, 2018
Markus Kjærner-Semb™️

Afternoon Run
- 6.3 km
- 43:41
- 33 m
Saturday, November 17, 2018
Christiane T.

Lunch Run
- 12.6 km
- 1:46:28
- 574 m
Saturday, November 17, 2018
Mathias Macody Lund

Lunch Run
- 6.5 km
- 42:15
- 511 m
Saturday, November 17, 2018
Kristine Fjellanger

Blåmansløp #3, 4. plass 44.12
- 17.1 km
- 2:04:41
- 624 m
Saturday, November 17, 2018
Oskar Røen

Lunch Run
- 15.1 km
- 2:08:43
- 678 m
Saturday, November 17, 2018
Tora Nymark

Blåmannsløpet
- 17.3 km
- 2:29:32
- 666 m
Saturday, November 17, 2018
Tore N.

Rolig tur som publikum på Blåmannsløpet
- 15.9 km
- 2:29:36
- 593 m
Saturday, November 17, 2018
Markus Kjærner-Semb™️

Blåmansløp 3. Voldsomt tung dag 🤷🏼‍♂️
- 11.7 km
- 1:39:04
- 636 m
Saturday, November 17, 2018
Ingunn Martinsen

Treningsløp Fløjstrup
- 7.0 km
- 55:26
- 106 m
Saturday, November 17, 2018
Magnus Gjerstad

6*1600m terskel lac: 3.5
- 19.9 km
- 1:56:34
- 251 m
Saturday, November 17, 2018
Vegard Jarvis Westergård

Stafett-intz 🤷🏼‍♂️
- 9.6 km
- 1:07:29
- 107 m
Saturday, November 17, 2018
Sindre Østgulen D.

Indianerleir #1 - o-int
- 8.1 km
- 55:27
- 91 m
Saturday, November 17, 2018
Petter Marki E.

Nedjogg
- 3.5 km
- 18:33
- 41 m
Saturday, November 17, 2018
Alan C.

Morning Run
- 11.5 km
- 1:21:14
- 164 m
Saturday, November 17, 2018
Petter Marki E.

Oppvarming
- 2.1 km
- 10:41
- 15 m
Saturday, November 17, 2018
Sverre Soløy

Morning Run
- 11.0 km
- 1:07:14
- 69 m
Saturday, November 17, 2018
Petter Marki E.

Kveldsjogg
- 5.5 km
- 33:26
- 107 m
Friday, November 16, 2018
Vegard Jarvis Westergård

Stjerneklar himmel og boblefritt kompass
- 7.2 km
- 48:09
- 154 m
Friday, November 16, 2018
Sindre Østgulen D.

Sola TS #5 Seile på
- 11.5 km
- 1:22:29
- 248 m
Friday, November 16, 2018
Kristine Fjellanger

Afternoon Run
- 8.1 km
- 43:33
- 88 m
Friday, November 16, 2018
Magnus Gjerstad

Afternoon Run
- 10.3 km
- 47:52
- 128 m
Friday, November 16, 2018
Oskar Røen

Afternoon Run
- 12.0 km
- 1:14:04
- 176 m
Friday, November 16, 2018
Markus Kjærner-Semb™️

Afternoon Run
- 6.5 km
- 36:41
- 51 m
Friday, November 16, 2018
Lars O. H.

Fløyen
- 7.3 km
- 42:30
- 364 m
Friday, November 16, 2018
Sindre Østgulen D.

Sola TS #4 rote rundt etter detaljer
- 6.4 km
- 44:30
- 90 m
Friday, November 16, 2018
Petter Marki E.

Restitusjon
- 11.4 km
- 59:36
- 132 m
Friday, November 16, 2018
Oskar Røen

Morning Run
- 15.7 km
- 2:05:31
- 808 m
Friday, November 16, 2018
Kristine Fjellanger

Morning Run
- 8.2 km
- 45:10
- 113 m
Friday, November 16, 2018
Ronny Rykkje

Evening Run
- 6.3 km
- 1:08:27
- 87 m
Thursday, November 15, 2018
Magnus Gjerstad

~34min terskelvall
- 18.1 km
- 1:38:51
- 134 m
Thursday, November 15, 2018
Gernot Doppelhofer

Evening Run
- 6.9 km
- 1:35:18
- 288 m
Thursday, November 15, 2018
Ingunn Martinsen

NightChamp #3
- 10.7 km
- 1:34:45
- 166 m
Thursday, November 15, 2018
Vegard Jarvis Westergård

Strøken nattfellesstart🚷
- 9.0 km
- 53:15
- 42 m
Thursday, November 15, 2018
Sindre Østgulen D.

Sola TS #3 rolig renn
- 9.4 km
- 55:33
- 39 m
Thursday, November 15, 2018
Oskar Røen

Evening Run
- 4.9 km
- 40:55
- 74 m
Thursday, November 15, 2018
Ørjan Aas

Nattorientering
- 5.4 km
- 58:35
- 165 m
Thursday, November 15, 2018
Astrid Oline Ervik

Evening Run
- 7.3 km
- 1:07:06
- 63 m
Thursday, November 15, 2018
Tora Nymark

2x10min +2x5min Terskel
- 10.1 km
- 1:21:33
- 121 m
Thursday, November 15, 2018
Vyacheslav Mukhidinov

Evening Run
- 12.0 km
- 2:30:26
- 290 m
Thursday, November 15, 2018
Erik Bohne

Rolig i fjellveien med Dua Lipa på 👂🏼
- 10.4 km
- 59:58
- 155 m
Thursday, November 15, 2018
Christiane T.

Evening Run
- 1.4 km
- 10:04
- 18 m
Thursday, November 15, 2018
Erlend Moster Knudsen

Transport run: Wergeland - Fridalen
- 0.5 km
- 3:54
- 26 m
Thursday, November 15, 2018
Sveinung Rykkje

Afternoon Run
- 11.3 km
- 1:14:02
- 135 m
Thursday, November 15, 2018
Petter Marki E.

Cola-Cup #1
- 12.2 km
- 1:42:17
- 229 m
Thursday, November 15, 2018
Markus Kjærner-Semb™️

3*3.5km tröskel 🏋🏼‍♂️
- 15.8 km
- 1:36:08
- 175 m
Thursday, November 15, 2018
Christiane T.

Afternoon Run
- 4.7 km
- 36:04
- 29 m
Thursday, November 15, 2018
Lars O. H.

Rundemanen
- 10.1 km
- 1:14:49
- 594 m
Thursday, November 15, 2018
Øyvind Macody

Lunch Run
- 19.3 km
- 1:28:18
- 0 m
Thursday, November 15, 2018
Vegard Jarvis Westergård

Moment-O
- 6.7 km
- 49:33
- 34 m
Thursday, November 15, 2018
Sindre Østgulen D.

Sola TS #2 Gropahålet
- 7.0 km
- 46:14
- 38 m
Thursday, November 15, 2018
Mathias Macody Lund

Morning Run
- 15.6 km
- 1:25:11
- 263 m
Thursday, November 15, 2018
Magnus Gjerstad

Morning Run
- 5.1 km
- 37:00
- 32 m
Thursday, November 15, 2018
Kristine Fjellanger

Morning Run
- 5.5 km
- 33:15
- 60 m
Thursday, November 15, 2018
Erlend Moster Knudsen

Transport run: Wergeland - Fridalen
- 0.5 km
- 3:43
- 23 m
Wednesday, November 14, 2018
Tore N.

Nedjogg
- 2.9 km
- 17:54
- 22 m
Wednesday, November 14, 2018
Sverre Soløy

Evening Run
- 3.2 km
- 20:09
- 20 m
Wednesday, November 14, 2018
Erik Bohne

Nattcup #2 i drittvær
- 6.7 km
- 56:29
- 340 m
Wednesday, November 14, 2018
Erlend Moster Knudsen

Transport run: Fridalen - Wergeland
- 0.6 km
- 10:55
- 4 m
Wednesday, November 14, 2018
Magnus Gjerstad

Evening Run
- 7.0 km
- 35:44
- 111 m
Wednesday, November 14, 2018
Kristine Fjellanger

20 x 400 m, p: 30 sek, snitt 1.26. Nydelig Bergensvær 🌬🌧👊
- 15.6 km
- 1:25:03
- 189 m
Wednesday, November 14, 2018
Christiane T.

Evening Run
- 6.6 km
- 57:09
- 242 m
Wednesday, November 14, 2018
Vegard Jarvis Westergård

Ligge på strek 🏄🏼‍♀️🔦🌚✨
- 7.3 km
- 45:55
- 40 m
Wednesday, November 14, 2018
Sverre Soløy

O: Nattcup Fløien
- 3.0 km
- 29:01
- 126 m
Wednesday, November 14, 2018
Sindre Østgulen D.

Sola TS #1 KremO
- 7.6 km
- 47:19
- 42 m
Wednesday, November 14, 2018
Markus Kjærner-Semb™️

Kveldsjogg i dritt været🌧🌬
- 9.6 km
- 50:03
- 85 m
Wednesday, November 14, 2018
Tore N.

Nattcup #2
- 6.2 km
- 53:50
- 266 m
Wednesday, November 14, 2018
Tora Nymark

Nattcup
- 7.1 km
- 1:07:39
- 251 m
Wednesday, November 14, 2018
Ørjan Aas

Bakkeintervaller. Klokken gikk tom for strøm etter 4. draget
- 6.4 km
- 47:14
- 189 m
Wednesday, November 14, 2018
Vyacheslav Mukhidinov

Natt løp og sykling til bil, sur været
- 14.6 km
- 1:54:16
- 2,987 m
Wednesday, November 14, 2018
Tore N.

Oppvarming
- 3.4 km
- 26:47
- 264 m
Wednesday, November 14, 2018
Oskar Røen

Afternoon Run
- 13.0 km
- 1:47:19
- 656 m
Wednesday, November 14, 2018
Petter Marki E.

Kveldsjogg
- 10.5 km
- 54:39
- 125 m
Wednesday, November 14, 2018
Lars O. H.

Fløyen
- 6.5 km
- 38:50
- 298 m
Wednesday, November 14, 2018
Håkon Jarvis W.

Ullevålstraving
- 20.2 km
- 1:37:34
- 393 m
Wednesday, November 14, 2018
Mathias Macody Lund

40 X 45/15 progressiv
- 6.6 km
- 59:18
- 0 m
Wednesday, November 14, 2018
Oskar Røen

Afternoon Run
- 15.0 km
- 1:27:45
- 160 m
Wednesday, November 14, 2018
Markus Kjærner-Semb™️

Rolig til lunsj
- 4.9 km
- 23:32
- 79 m
Wednesday, November 14, 2018
Petter Marki E.

Morgenjogg
- 6.1 km
- 38:31
- 120 m
Wednesday, November 14, 2018
Magnus Gjerstad

Jogg med drill/trappespenst/bakkesprint
- 7.6 km
- 1:06:50
- 48 m
Wednesday, November 14, 2018
Oskar Røen

Leikvang
- 16.5 km
- 1:15:00
- 1 m
Tuesday, November 13, 2018
Ronny Rykkje

Evening Run
- 5.7 km
- 32:26
- 33 m
Tuesday, November 13, 2018
Vyacheslav Mukhidinov

Evening Run
- 15.4 km
- 2:11:33
- 0 m
Tuesday, November 13, 2018
Markus Kjærner-Semb™️

8*1000m innendørs + en fin fin 200m
- 14.9 km
- 1:18:54
- 0 m
Tuesday, November 13, 2018
Erik Bohne

5*1000m i2 - leikvanghallen
- 10.2 km
- 1:18:09
- 0 m
Tuesday, November 13, 2018
Sindre Østgulen D.

Litt mosjon
- 12.4 km
- 1:14:51
- 166 m
Tuesday, November 13, 2018
Vegard Jarvis Westergård

Stafettrening🦊🦊🦊
- 10.0 km
- 1:25:10
- 244 m
Tuesday, November 13, 2018
Håkon Jarvis W.

Terskel med gode Karl
- 12.5 km
- 1:13:30
- 197 m
Tuesday, November 13, 2018
Magnus Gjerstad

Afternoon Run
- 9.0 km
- 49:44
- 106 m
Tuesday, November 13, 2018
Petter Marki E.

Utvidet KOK runde med Vegard og Henrik
- 13.5 km
- 1:45:18
- 401 m
Tuesday, November 13, 2018
Mathias Macody Lund

Afternoon Run
- 20.0 km
- 1:52:44
- 232 m
Tuesday, November 13, 2018
Kristine Fjellanger

Afternoon Run
- 8.3 km
- 47:38
- 131 m
Tuesday, November 13, 2018
Lars O. H.

Fløyen
- 8.0 km
- 46:41
- 368 m
Tuesday, November 13, 2018
Tora Nymark

Beep-test
- 2.6 km
- 22:12
- 0 m
Tuesday, November 13, 2018
Oskar Røen

Afternoon Run
- 14.0 km
- 1:52:19
- 689 m
Tuesday, November 13, 2018
Markus Kjærner-Semb™️

Rolig morgen jogg
- 4.9 km
- 24:56
- 24 m
Tuesday, November 13, 2018
Kristine Fjellanger

Morning Run
- 6.9 km
- 38:25
- 67 m
Tuesday, November 13, 2018
Ingunn Martinsen

4*5min terrengints til frokost
- 8.3 km
- 1:24:43
- 123 m
Tuesday, November 13, 2018
Magnus Gjerstad

må jo elske litt morgentrøkk
- 8.0 km
- 36:38
- 61 m
Tuesday, November 13, 2018
Håkon Jarvis W.

Spenst
- 7.9 km
- 55:54
- 82 m
Monday, November 12, 2018
Erik Bohne

Fra styrke til klubbkveld
- 2.2 km
- 13:38
- 8 m
Monday, November 12, 2018
Magnus Gjerstad

10*1000m @3:17 lac:2.8🏃‍♂️💦🔥😎
- 19.4 km
- 1:31:43
- 150 m
Monday, November 12, 2018
Vyacheslav Mukhidinov

Evening Run
- 6.9 km
- 1:17:55
- 164 m
Monday, November 12, 2018
Tore N.

RLK i Isdalen
- 14.0 km
- 1:21:07
- 217 m
Monday, November 12, 2018
Sverre Soløy

Evening Run
- 7.1 km
- 50:29
- 145 m
Monday, November 12, 2018
Tora Nymark

Evening Run
- 4.7 km
- 35:26
- 122 m
Monday, November 12, 2018
Erik Bohne

Første klubbtrening etter 7 uker skade + 3 uker sykdom :))
- 5.0 km
- 33:15
- 137 m
Monday, November 12, 2018
Petter Marki E.

10*4 min med Krsløp
- 15.2 km
- 1:18:49
- 152 m
Monday, November 12, 2018
Carl Eilert Macody Lund

Lapskaus!
- 7.6 km
- 1:20:54
- 330 m
Monday, November 12, 2018
Vegard Jarvis Westergård

Mandagslia
- 16.2 km
- 1:44:24
- 495 m
Monday, November 12, 2018
Sindre Østgulen D.

Lade opp til samling
- 8.8 km
- 57:52
- 143 m
Monday, November 12, 2018
Kristine Fjellanger

2 x 5000 m (19.56 - 20.09) + 4 x 150 m
- 18.0 km
- 1:50:51
- 195 m
Monday, November 12, 2018
Styrk Almeland Bleie

Rolig jogg med klubben + bonus runde med Markus
- 13.3 km
- 3:47:10
- 189 m
Monday, November 12, 2018
Markus Kjærner-Semb™️

Rolig jogg med Varegg + ekstra runde med Styrk
- 13.3 km
- 3:47:10
- 189 m
Monday, November 12, 2018
Carl Eilert Macody Lund

Innebandy
- 6.0 km
- 1:29:14
- 0 m
Monday, November 12, 2018
Lars O. H.

Ankelopptrening i Stoltzen
- 4.9 km
- 43:42
- 345 m
Monday, November 12, 2018
Oskar Røen

Afternoon Run
- 5.3 km
- 49:36
- 347 m
Monday, November 12, 2018
Mari Strømme Lid

Morning Run
- 2.7 km
- 20:59
- 0 m
Monday, November 12, 2018
Magnus Gjerstad

Morning Run
- 5.1 km
- 30:57
- 36 m
Monday, November 12, 2018
Oskar Røen

Evening Run
- 12.1 km
- 58:37
- 159 m
Sunday, November 11, 2018
Mathias Macody Lund

Evening Run
- 12.0 km
- 1:02:27
- 172 m
Sunday, November 11, 2018
Sindre Østgulen D.

Mooo
- 9.0 km
- 57:44
- 97 m
Sunday, November 11, 2018
Vyacheslav Mukhidinov

Afternoon Run
- 15.3 km
- 1:12:26
- 186 m
Sunday, November 11, 2018
Magnus H.

Afternoon Run
- 6.8 km
- 35:18
- 91 m
Sunday, November 11, 2018
Carl Eilert Macody Lund

Rolig meditasjon
- 8.7 km
- 1:10:12
- 397 m
Sunday, November 11, 2018
Sveinung Rykkje

Afternoon Run
- 11.4 km
- 1:14:33
- 269 m
Sunday, November 11, 2018
Kristin Löfgren Johansen

Lugn tur runt golfrundan
- 14.2 km
- 1:23:41
- 228 m
Sunday, November 11, 2018
Helge R.

Afternoon Run
- 7.6 km
- 1:12:34
- 456 m
Sunday, November 11, 2018
Oskar Røen

Afternoon Run
- 10.8 km
- 1:46:39
- 557 m
Sunday, November 11, 2018
Mari Strømme Lid

Afternoon Run
- 10.3 km
- 1:53:04
- 524 m
Sunday, November 11, 2018
Christiane T.

Lunch Run
- 7.0 km
- 47:04
- 146 m
Sunday, November 11, 2018
Erlend Moster Knudsen

Technique run: Fridalen - Landåsfjellet - Nattland - Fridalen
- 9.6 km
- 1:04:46
- 414 m
Sunday, November 11, 2018
Håkon Jarvis W.

Storegrønut ❄️-trails
- 13.0 km
- 1:48:09
- 502 m
Sunday, November 11, 2018
Olav E.

Bsk svømmetur
- 10.4 km
- 1:07:49
- 228 m
Sunday, November 11, 2018
Astrid Oline Ervik

Sunday run, mostly terrain, with Gernot
- 5.7 km
- 1:22:37
- 239 m
Sunday, November 11, 2018
Gernot Doppelhofer

Trollrunning with the missus
- 5.1 km
- 1:14:04
- 224 m
Sunday, November 11, 2018
Ørjan Aas

Rundt Gubbeløypa med Sigurd. Nå var myrene blitt fyllt godt opp!
- 19.8 km
- 2:40:01
- 638 m
Sunday, November 11, 2018
Eirunn Husby Nordstad

Lang-Myr-Løp
- 5.8 km
- 1:25:12
- 184 m
Sunday, November 11, 2018
Lars O. H.

Rundemanen
- 8.4 km
- 57:53
- 514 m
Sunday, November 11, 2018
Kristine Fjellanger

Fjelltur, Blåmanen+Rundemanen
- 12.8 km
- 1:54:39
- 573 m
Sunday, November 11, 2018
Øyvind Macody

Morning Run
- 20.0 km
- 1:35:31
- 182 m
Sunday, November 11, 2018

Displays club's latest runs.