Vegard Jarvis Westergård

O-Ringen E4. 2.plass😍
- 10.0 km
- 1:42:17
- 285 m
Thursday, July 27, 2017
Alan C.

Lunch Run
- 6.5 km
- 32:16
- 77 m
Thursday, July 27, 2017
Jonas Gjesdal

Between naps
- 13.3 km
- 1:13:47
- 383 m
Wednesday, July 26, 2017
Carl Eilert Macody Lund

Evening Run
- 12.4 km
- 1:07:18
- 302 m
Wednesday, July 26, 2017
Alan C.

Afternoon Run
- 9.6 km
- 57:49
- 205 m
Wednesday, July 26, 2017
Lars O. H.

Ulriken og Rundemanen
- 20.3 km
- 3:01:17
- 1,470 m
Wednesday, July 26, 2017
Erlend Moster Knudsen

Zollstock - Sülz - Klettenberg - Zollstock
- 10.2 km
- 57:37
- 76 m
Wednesday, July 26, 2017
Magnus Gjerstad

Afternoon Run
- 8.3 km
- 46:17
- 169 m
Wednesday, July 26, 2017
Vegard Jarvis Westergård

O-Ringen E3. Har fortsatt ikke slått Mats
- 10.9 km
- 2:02:42
- 287 m
Wednesday, July 26, 2017
Petter Marki E.

Blytung løpetur
- 6.1 km
- 43:09
- 132 m
Wednesday, July 26, 2017
Sindre Østgulen D.

O-Ringen etapp 3
- 12.7 km
- 1:39:46
- 404 m
Wednesday, July 26, 2017
Alan C.

Lunch Run
- 6.5 km
- 32:09
- 76 m
Wednesday, July 26, 2017
Olav Ekrheim

Riste av litt pizza og pasta
- 3.0 km
- 21:52
- 54 m
Wednesday, July 26, 2017
Magnus Gjerstad

Night Run
- 9.0 km
- 50:07
- 181 m
Tuesday, July 25, 2017
Sindre Østgulen D.

Night Run
- 0.9 km
- 5:44
- 2 m
Tuesday, July 25, 2017
Espen K.

Lindøya,Fartslek 3+3+3k #nolongertjejdeng@Strava
- 10.1 km
- 45:42
- 158 m
Tuesday, July 25, 2017
Sindre Østgulen D.

Evening Run
- 5.3 km
- 33:08
- 105 m
Tuesday, July 25, 2017
Owen Jarvis Westergård

Testtur achilles
- 4.3 km
- 48:28
- 341 m
Tuesday, July 25, 2017
Alan C.

Evening Run
- 8.7 km
- 45:57
- 161 m
Tuesday, July 25, 2017
Petter Marki E.

Sommercup i Jegersberg (L)
- 9.8 km
- 1:16:52
- 222 m
Tuesday, July 25, 2017
Lars O. H.

Ulriken, Hardbakkedalen og Vikinghytten
- 20.5 km
- 3:19:55
- 1,420 m
Tuesday, July 25, 2017
Christiane T.

Afternoon Run
- 21.5 km
- 5:53:19
- 1,895 m
Tuesday, July 25, 2017
Øyvind Macody

6x1k for å teste formen. Trengs en liten 🐴-kur før HK2017 er klar.
- 7.0 km
- 43:52
- 0 m
Tuesday, July 25, 2017
Mathias Lund

Lunch Run
- 9.5 km
- 44:05
- 671 m
Tuesday, July 25, 2017
Henriette A.

Døde litt i varmen
- 14.3 km
- 1:18:54
- 196 m
Tuesday, July 25, 2017
Ørjan Aas

Tur til Aust-Agders høyeste punkt
- 26.2 km
- 4:47:09
- 1,099 m
Tuesday, July 25, 2017
Magnus Gjerstad

Morning Run
- 5.1 km
- 34:51
- 69 m
Tuesday, July 25, 2017
Petter Marki E.

Restitusjon
- 6.7 km
- 43:40
- 124 m
Tuesday, July 25, 2017
Olav Ekrheim

Rundt paven
- 7.5 km
- 46:54
- 183 m
Tuesday, July 25, 2017
Magnus Gjerstad

Evening Run
- 2.7 km
- 26:09
- 86 m
Monday, July 24, 2017
Magnus Gjerstad

Evening Run
- 0.3 km
- 12:30
- 10 m
Monday, July 24, 2017
Øyvind Macody

Evening Run
- 7.9 km
- 46:33
- 74 m
Monday, July 24, 2017
Magnus Gjerstad

Evening Run
- 4.8 km
- 45:25
- 164 m
Monday, July 24, 2017
Christiane T.

Evening Run
- 9.9 km
- 2:12:38
- 798 m
Monday, July 24, 2017
Petter Marki E.

30*45/15 aktiv pause
- 12.5 km
- 1:17:29
- 190 m
Monday, July 24, 2017
Henriette A.

Afternoon Run
- 10.8 km
- 1:05:58
- 190 m
Monday, July 24, 2017
Ingunn Martinsen

Prøver å starte rolig // Opptrening nivå 1 dag 1
- 3.5 km
- 27:37
- 47 m
Monday, July 24, 2017
Vegard Jarvis Westergård

Fotballtrening
- 7.7 km
- 1:28:00
- 15 m
Monday, July 24, 2017
Lars O. H.

Ulriken og Blåmanen
- 15.3 km
- 2:07:35
- 1,058 m
Monday, July 24, 2017
Magnus Gjerstad

Lunch Run
- 2.2 km
- 13:26
- 15 m
Monday, July 24, 2017
Vegard Jarvis Westergård

O-Ringen E2. Mye bedre enn i går
- 12.8 km
- 1:41:00
- 335 m
Monday, July 24, 2017
Ørjan Aas

Rolig løpetur med Petter
- 6.8 km
- 49:42
- 222 m
Monday, July 24, 2017
Petter Marki E.

Rolig jogg med Ørjan
- 10.0 km
- 1:06:35
- 212 m
Monday, July 24, 2017
Sindre Østgulen D.

O-Ringen etapp 2
- 13.1 km
- 1:28:24
- 363 m
Monday, July 24, 2017
Christiane T.

Morning Run
- 6.4 km
- 1:31:03
- 493 m
Monday, July 24, 2017
Espen K.

RL, 3xLindøya rundt
- 10.1 km
- 50:00
- 160 m
Monday, July 24, 2017
Magnus Gjerstad

Night Run
- 5.3 km
- 32:03
- 67 m
Sunday, July 23, 2017
Øyvind Macody

Evening Run
- 10.3 km
- 2:56:48
- 290 m
Sunday, July 23, 2017
Alan C.

Zip line 1.3km 100kph 😎😎
- 2.0 km
- 29:07
- 28 m
Sunday, July 23, 2017
Henriette A.

Afternoon Run
- 14.5 km
- 1:27:20
- 202 m
Sunday, July 23, 2017
Anne Westergård

Afternoon Run
- 23.6 km
- 2:56:15
- 743 m
Sunday, July 23, 2017
Øyvind Macody

Afternoon Run
- 11.0 km
- 1:08:38
- 327 m
Sunday, July 23, 2017
Alan C.

Vosges skyline run :D
- 10.8 km
- 1:16:46
- 436 m
Sunday, July 23, 2017
Petter Marki E.

RLK rundt palmekystens perle
- 22.3 km
- 2:06:34
- 450 m
Sunday, July 23, 2017
Magnus Gjerstad

Morning Run
- 6.1 km
- 37:06
- 89 m
Sunday, July 23, 2017
Ørjan Aas

Rolig løpetur på Bortelid
- 9.2 km
- 1:06:31
- 238 m
Sunday, July 23, 2017
Christiane T.

Morning Run
- 18.0 km
- 5:55:27
- 1,481 m
Sunday, July 23, 2017
Espen K.

Lindøya,kort og effektiv 5x1000m p 60sek (snitt 3.27)..Feriekroppen#sunnjenteidrett
- 7.9 km
- 43:00
- 152 m
Sunday, July 23, 2017
Vegard Jarvis Westergård

O-Ringen E1. Bom og dårlig kropp
- 13.3 km
- 1:58:24
- 287 m
Sunday, July 23, 2017
Ingunn Martinsen

Hovlandsnuten 727moh med Lena (Godt å kjenne at ankelen kan belastes litt igjen!)
- 9.0 km
- 4:02:42
- 615 m
Sunday, July 23, 2017
Sindre Østgulen D.

O-ringen etapp 1
- 13.4 km
- 1:29:27
- 338 m
Sunday, July 23, 2017
Olav Ekrheim

Roma
- 6.1 km
- 52:02
- 112 m
Sunday, July 23, 2017
Lars O. H.

Ryvarden og Lyngholm
- 11.9 km
- 1:12:15
- 240 m
Sunday, July 23, 2017
Magnus Gjerstad

Night Run
- 4.2 km
- 24:30
- 61 m
Saturday, July 22, 2017
Sindre Østgulen D.

Til dusch
- 1.0 km
- 5:57
- 0 m
Saturday, July 22, 2017
Alan C.

Les Foulées Bressaudes
- 13.4 km
- 1:26:44
- 189 m
Saturday, July 22, 2017
Sindre Østgulen D.

Rundt oringenstaden
- 4.2 km
- 23:19
- 26 m
Saturday, July 22, 2017
Christiane T.

Evening Run
- 3.7 km
- 35:46
- 261 m
Saturday, July 22, 2017
Lars O. H.

Ryvarden fyr
- 6.6 km
- 36:07
- 150 m
Saturday, July 22, 2017
Henriette A.

Lunch Run
- 16.5 km
- 1:49:05
- 277 m
Saturday, July 22, 2017
Mathias Lund

Lunch Run
- 17.7 km
- 2:21:23
- 797 m
Saturday, July 22, 2017
Ørjan Aas

Intervaller rundt Murtetjønn
- 10.2 km
- 1:00:00
- 167 m
Saturday, July 22, 2017
Magnus Gjerstad

Lunch Run
- 13.0 km
- 1:45:42
- 454 m
Saturday, July 22, 2017
Petter Marki E.

Detox
- 8.3 km
- 53:46
- 187 m
Saturday, July 22, 2017
Olav Ekrheim

Napoli, havnen-togstasjonen
- 2.4 km
- 33:26
- 40 m
Saturday, July 22, 2017
Christiane T.

Morning Run
- 9.7 km
- 4:41:57
- 760 m
Saturday, July 22, 2017
Øyvind Macody

200-metere med gamle varegg-kavaleriet
- 8.4 km
- 1:50:40
- 164 m
Saturday, July 22, 2017
Lars O. H.

Rundemanen før frokost
- 7.9 km
- 1:00:01
- 497 m
Saturday, July 22, 2017
Sindre Østgulen D.

Random fjell på vei til Hamar
- 8.2 km
- 1:18:42
- 467 m
Friday, July 21, 2017
Petter Marki E.

Rolig med Runar
- 5.6 km
- 38:27
- 93 m
Friday, July 21, 2017
Vegard Jarvis Westergård

👇🏼👌🏼🙌🏼
- 5.4 km
- 31:15
- 268 m
Friday, July 21, 2017
Lars O. H.

Rundemanen
- 9.8 km
- 1:03:32
- 503 m
Friday, July 21, 2017
Magnus Gjerstad

Afternoon Run
- 15.2 km
- 1:28:51
- 227 m
Friday, July 21, 2017
Mathias Lund

1000m X 8 intervaller på Skansemyren
- 12.9 km
- 1:07:55
- 835 m
Friday, July 21, 2017
Henriette A.

Lunch Run
- 12.2 km
- 1:09:23
- 134 m
Friday, July 21, 2017
Ørjan Aas

Løpetur med pappa på Bortelid
- 8.0 km
- 52:50
- 153 m
Friday, July 21, 2017
Petter Marki E.

Rolig grusjobb
- 8.8 km
- 53:35
- 171 m
Friday, July 21, 2017
Christiane T.

Morning Run
- 9.5 km
- 2:47:31
- 723 m
Friday, July 21, 2017
Olav Ekrheim

Monte Solaro⛰
- 8.1 km
- 1:40:09
- 805 m
Friday, July 21, 2017
Ivar G.

Morning Run
- 0.2 km
- 3:00
- 0 m
Friday, July 21, 2017
Magnus Gjerstad

Evening Run
- 15.4 km
- 1:42:37
- 567 m
Thursday, July 20, 2017
Christiane T.

Evening Run
- 6.2 km
- 1:52:25
- 194 m
Thursday, July 20, 2017
Petter Marki E.

Restitusjon
- 5.0 km
- 30:48
- 81 m
Thursday, July 20, 2017
Vegard Jarvis Westergård

8 Sprintervaller. Slo HJW på noen
- 10.3 km
- 1:35:12
- 334 m
Thursday, July 20, 2017
Christiane T.

Afternoon Run
- 4.7 km
- 1:21:30
- 390 m
Thursday, July 20, 2017
Henriette A.

Afternoon Run
- 10.8 km
- 1:58:20
- 138 m
Thursday, July 20, 2017
Vegard Jarvis Westergård

Testing av nye sko
- 5.6 km
- 35:38
- 235 m
Thursday, July 20, 2017
Christiane T.

Lunch Run
- 5.8 km
- 1:16:14
- 593 m
Thursday, July 20, 2017
Lars O. H.

«Rett hjem» fra Trengereid togstasjon
- 39.6 km
- 6:21:27
- 2,455 m
Thursday, July 20, 2017
Lars O. H.

Til toget
- 1.8 km
- 10:31
- 4 m
Thursday, July 20, 2017
Sindre Østgulen D.

Siste løp til jobb
- 10.6 km
- 52:03
- 340 m
Thursday, July 20, 2017
Sindre Østgulen D.

CR-Bonanza til Løvstakken
- 13.0 km
- 1:06:58
- 623 m
Wednesday, July 19, 2017
Magnus Gjerstad

Evening Run
- 11.7 km
- 1:08:56
- 133 m
Wednesday, July 19, 2017
Vegard Jarvis Westergård

Kveldsjogg med styrke
- 4.0 km
- 30:23
- 161 m
Wednesday, July 19, 2017
Lars O. H.

Løvstakken, Ulriksvarden og Rundemanen
- 25.4 km
- 3:51:09
- 1,694 m
Wednesday, July 19, 2017
Henriette A.

Gjørmebad
- 9.5 km
- 1:38:29
- 437 m
Wednesday, July 19, 2017
Christiane T.

Morning Run
- 9.0 km
- 2:34:46
- 796 m
Wednesday, July 19, 2017
Petter Marki E.

Meget alternativ rute Bymarka rundt
- 12.7 km
- 1:29:13
- 273 m
Wednesday, July 19, 2017
Vegard Jarvis Westergård

Langtur på fjellet med Markus
- 18.1 km
- 2:27:58
- 747 m
Wednesday, July 19, 2017
Olav Ekrheim

Den italienske Stoltzen
- 4.0 km
- 46:37
- 561 m
Wednesday, July 19, 2017
Magnus Gjerstad

Night Run
- 5.0 km
- 27:22
- 25 m
Tuesday, July 18, 2017
Mathias Lund

Evening Run
- 7.7 km
- 64:50:39
- 96 m
Tuesday, July 18, 2017
Carl Eilert Macody Lund

Evening Run
- 13.5 km
- 2:27:18
- 141 m
Tuesday, July 18, 2017
Petter Marki E.

Rolig sommercup
- 6.8 km
- 1:05:57
- 214 m
Tuesday, July 18, 2017
Vegard Jarvis Westergård

Hardøkt rettet mot NC sprint med Varegg💛💙
- 10.2 km
- 1:53:42
- 422 m
Tuesday, July 18, 2017
Lars O. H.

Over Vidden hjem fra jobb
- 20.3 km
- 2:27:01
- 1,001 m
Tuesday, July 18, 2017
Henriette A.

Lunch Run
- 9.6 km
- 2:08:36
- 1,139 m
Tuesday, July 18, 2017
Olav Ekrheim

Opp og ned
- 1.4 km
- 14:34
- 40 m
Tuesday, July 18, 2017
Ørjan Aas

Løpetur med Mikal i Baneheia. Klokka gikk tom for strøm
- 9.7 km
- 55:00
- 0 m
Tuesday, July 18, 2017
Vegard Jarvis Westergård

BBA med litt styrke og spenst
- 4.2 km
- 33:15
- 195 m
Tuesday, July 18, 2017
Magnus Gjerstad

Night Run
- 14.1 km
- 1:17:16
- 128 m
Monday, July 17, 2017
Vegard Jarvis Westergård

Omprogrammere beina til kupering igjen
- 9.0 km
- 1:03:18
- 468 m
Monday, July 17, 2017
Sindre Østgulen D.

Frisbeegolf
- 8.4 km
- 2:02:11
- 220 m
Monday, July 17, 2017
Christiane T.

Evening Run
- 5.2 km
- 32:51
- 155 m
Monday, July 17, 2017
Henriette A.

Evening Run
- 7.4 km
- 1:01:27
- 425 m
Monday, July 17, 2017
Ørjan Aas

Intervaller med løpeklubben. 10*3 min
- 13.0 km
- 1:21:12
- 103 m
Monday, July 17, 2017
Petter Marki E.

10*3.20/40 med Krsløp
- 18.7 km
- 1:37:38
- 228 m
Monday, July 17, 2017
Mathias Lund

Lunch Run
- 15.0 km
- 1:22:40
- 363 m
Monday, July 17, 2017
Olav Ekrheim

Bratt morgentur
- 6.0 km
- 1:22:10
- 602 m
Monday, July 17, 2017
Magnus Gjerstad

Night Run
- 4.3 km
- 24:49
- 41 m
Sunday, July 16, 2017
Petter Marki E.

Familietur
- 4.4 km
- 2:00:51
- 431 m
Sunday, July 16, 2017
Christiane T.

Afternoon Run
- 4.8 km
- 55:37
- 439 m
Sunday, July 16, 2017
Mathias Lund

Afternoon Run
- 4.7 km
- 1:12:09
- 453 m
Sunday, July 16, 2017
Øyvind Macody

Afternoon Run
- 15.5 km
- 1:31:21
- 174 m
Sunday, July 16, 2017
Sindre Østgulen D.

Stoltzen
- 6.6 km
- 1:22:46
- 520 m
Sunday, July 16, 2017
Lars O. H.

Tur i hagen igjen (Rundemanen:)
- 8.3 km
- 1:01:25
- 504 m
Sunday, July 16, 2017
Vegard Jarvis Westergård

En verdig avslutning på 2 års treningsleir i Halden
- 17.4 km
- 2:37:43
- 344 m
Sunday, July 16, 2017
Ørjan Aas

Morning Run
- 10.1 km
- 59:33
- 247 m
Sunday, July 16, 2017
Petter Marki E.

Sagvannsrunden uten Mikal "Vidkun" Larsen
- 22.0 km
- 2:30:29
- 503 m
Sunday, July 16, 2017
Alan C.

Afternoon Run
- 6.8 km
- 45:20
- 218 m
Saturday, July 15, 2017
Vegard Jarvis Westergård

O-intervaller med Nordbrødenz
- 10.0 km
- 1:25:09
- 130 m
Saturday, July 15, 2017
Lars O. H.

Rolig ned fra Kvasshovden
- 7.6 km
- 1:30:38
- 27 m
Saturday, July 15, 2017
Sindre Østgulen D.

Over vidden med Ingeborg
- 20.2 km
- 4:57:57
- 944 m
Saturday, July 15, 2017
Lars O. H.

NM i motbakke, Kvasshovden opp, gull i M40-44
- 7.5 km
- 56:12
- 1,027 m
Saturday, July 15, 2017
Magnus Gjerstad

Lunch Run
- 13.1 km
- 1:24:14
- 458 m
Saturday, July 15, 2017
Petter Marki E.

O-teknikk Måvatn
- 7.0 km
- 1:08:08
- 201 m
Saturday, July 15, 2017
Christiane T.

Morning Run
- 10.7 km
- 3:03:32
- 1,194 m
Saturday, July 15, 2017
Carl Eilert Macody Lund

Farlige og kronglete ruter, men veldig fin utsikt! Monte Altissimo
- 24.1 km
- 5:19:38
- 2,301 m
Saturday, July 15, 2017
Olav Ekrheim

Daffetur
- 6.2 km
- 44:46
- 170 m
Friday, July 14, 2017
Vyacheslav Mukhidinov

Night Run
- 12.9 km
- 1:19:33
- 600 m
Friday, July 14, 2017
Magnus Gjerstad

Night Run
- 7.9 km
- 45:47
- 113 m
Friday, July 14, 2017
Vegard Jarvis Westergård

Luftetur
- 5.4 km
- 37:01
- 92 m
Friday, July 14, 2017
Christiane T.

Evening Run
- 8.2 km
- 2:45:10
- 724 m
Friday, July 14, 2017

Displays club's latest runs.