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Steph K.
8x800m, 200m jog rec in 70sec - heavy legged/wet/humid/lonely conditions out there tonight!
- 7.8 km
- 32:20
- 80 m
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Steve Preece
Warm up/ Mona fartlek (5.26k)/ 5min rec/ 10 min tempo (3.57 pace)/ warm down
- 13.6 km
- 1:01:19
- 88 m
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Debra N.
IM World Championships Marathon - 1st km missing, hit pause instead of lap
- 41.5 km
- 4:11:13
- 271 m
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Klay Hopgood
Point of today was to stick to a plan.. for some reason I didnβt do that remotely
- 21.4 km
- 1:24:41
- 128 m
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Sindy Zonneveldt
Melbourne marathon 2018. First ever marathon done. Thank you my legend running buddy for getting me across the line today.
- 42.9 km
- 4:36:36
- 146 m
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Steve Preece
Hammy test..... not sure if it is the hammy, the glute or the sciatic nerve...... welcome to old ageπ€£π
- 15.2 km
- 1:07:41
- 152 m
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Guy C P.
Ali'i drive jog to round out the day - love Hawaii - ready to watch the Big Dance #smashitDeb
- 10.0 km
- 48:18
- 42 m
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Klay Hopgood
Warm up before tomorrowβs session of (21.1x 1km hard off no recovery)
- 5.6 km
- 27:37
- 17 m
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Steph K.
8km threshold with Jess ππ½ββοΈ- legs were dead today/had nothingπ€¨
- 8.0 km
- 34:02
- 28 m
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Pro
Dion Finocchiaro
Perfect conditions. Good luck to everyone racing tomorrow ππ»ββοΈπββοΈ
- 13.7 km
- 1:00:18
- 8 m
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Klay Hopgood
8x 1min on/2min off. Locked and loaded for Sunday, whether I like it or not
- 6.2 km
- 27:39
- 0 m
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