Let's Go Steady - Thursday

This is the second week of our marathon training recovery block.
Our speed sessions this week are on Tuesday night and Saturday morning's tune-up long run.

This Thursday, we'll have two distance options:

A) 9KM @ easy pace from start to finish. All runners are welcome to join this guided route.

B) 14KM @ steady pace with minimal stops. To join this option, you should be able to comfortably keep a 530 pace.

We'll start running 720PM sharp.

• Night Terrors R
  Organizer
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