Join us for Well Run Brum - a movement bringing all abilities together to get men’s mental wellness on track through social running.

These fortnightly free-to-access 5KM runs will provide social support at a conversational pace.

Each run begins with a guest speaker, providing inspiration and motivation before setting off.

Well Run Brum's conversational pacemaker for Run #57 is Dr Gareth Patterson. 

Dr Gareth Patterson, known as the Irish GP, shares informative videos on Instagram and TikTok covering common medical complaints and stress management techniques.

The Belfast born doctor qualified at Queen’s University Belfast in July 2012 with a Distinction and has a specialist interest in Mental Health and Wellbeing, Paediatric Medicine, Emergency Medicine, and LGBTQIA+ Health. Experienced in Care of the Elderly, Rehabilitation Medicine and Cardiology, he has also spent a number of years involved in medical education with students and junior doctors.

As a GP working in London he is passionate about patient care, health promotion, disease prevention, and wellbeing. 

Run #57, with conversational pacemaker Dr Gareth Patterson

A movement to get men’s mental wellness on track through social running. 

Bringing all abilities together.

Top Sports

Run #57, with conversational pacemaker Dr Gareth Patterson

Event Discussion

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