Warm up and running starts at 7:30a, at the parking lot across from the duck pond on the Audobon side of park.
Depending on experience, there was is a 30-75 minute group run through Woodward Park and Cow Loop, all experience levels welcome. We will have 12 min per mile groups all the way down to 6 min per mile and faster groups. Distances per group will range from 3 miles to 10+ miles.