Tony Strapec

Course à pied le soir
- 9.0 km
- 45:32
- 52 m
Wednesday, December 12, 2018
T.Line S.

Course à pied le soir
- 10.8 km
- 1:20:16
- 269 m
Wednesday, December 12, 2018
francky Hey Hey [team Trail Beglaise]

Footing vallonné domaine de la burthe
- 8.0 km
- 47:32
- 107 m
Wednesday, December 12, 2018
Chris ..

Course à pied l'après-midi
- 8.0 km
- 53:13
- 22 m
Wednesday, December 12, 2018
laurent monsion

Course à pied l'après-midi
- 5.7 km
- 1:18:14
- 44 m
Wednesday, December 12, 2018
Pierre Louin

Afternoon Run
- 1.3 km
- 9:11
- 5 m
Wednesday, December 12, 2018
Pierre Louin

Afternoon Run
- 1.0 km
- 3:30
- 3 m
Wednesday, December 12, 2018
Pierre Louin

Afternoon Run
- 2.0 km
- 7:09
- 5 m
Wednesday, December 12, 2018
Maxence Ungauer

Course à pied l'après-midi
- 12.0 km
- 52:25
- 59 m
Wednesday, December 12, 2018
Pierre Louin

Afternoon Run
- 2.0 km
- 7:09
- 5 m
Wednesday, December 12, 2018
Pierre Louin

Afternoon Run
- 2.0 km
- 7:04
- 5 m
Wednesday, December 12, 2018
Pierre Louin

Afternoon Run
- 2.0 km
- 7:12
- 5 m
Wednesday, December 12, 2018
Pierre Louin

Afternoon Run
- 2.4 km
- 13:36
- 5 m
Wednesday, December 12, 2018
Maxime L.

Fractionné - 7 x 45’’/30’ 🤒🙅🏼‍♂️
- 10.0 km
- 47:49
- 29 m
Wednesday, December 12, 2018
Guillaume BRUNEL

12*200
- 10.9 km
- 59:58
- 34 m
Wednesday, December 12, 2018
Rémy B.

Course à pied le midi - manque 2km
- 6.5 km
- 31:17
- 21 m
Wednesday, December 12, 2018
Georges BENEYTOU

Course à pied matinale
- 13.1 km
- 4:00:38
- 67 m
Wednesday, December 12, 2018
Jonathan Merceron

Tapis
- 10.0 km
- 1:02:47
- 0 m
Tuesday, December 11, 2018
laurent monsion

Course à pied le soir
- 7.8 km
- 41:01
- 90 m
Tuesday, December 11, 2018
laurent monsion

Course à pied le soir
- 5.8 km
- 33:22
- 76 m
Tuesday, December 11, 2018
francky Hey Hey [team Trail Beglaise]

Séance fractionnés court 9x330 en 1’10 r=55’’
- 4.9 km
- 30:19
- 7 m
Tuesday, December 11, 2018
Loic Caillou

Bouliac : 2x10x45/30 avec deux tournées du patron à 1 min pour finir
- 10.2 km
- 57:40
- 67 m
Tuesday, December 11, 2018
Seb.de.Montyvrac .

Entraînement Raid n’Trail sur X-Cross
- 8.2 km
- 58:13
- 189 m
Tuesday, December 11, 2018
Benoît GAUDY

2x10x45"/30"
- 11.3 km
- 1:07:21
- 66 m
Tuesday, December 11, 2018
Guillaume Ortega

Evening Run
- 11.9 km
- 1:07:25
- 90 m
Tuesday, December 11, 2018
Christophe COLINET

Course à pied le soir
- 9.1 km
- 57:21
- 64 m
Tuesday, December 11, 2018
Daniel Caillou

Course à pied le soir
- 8.8 km
- 1:05:18
- 75 m
Tuesday, December 11, 2018
francky Hey Hey [team Trail Beglaise]

Course à pied le soir
- 4.2 km
- 38:37
- 10 m
Tuesday, December 11, 2018
Cyril C.

45/30
- 13.7 km
- 1:28:12
- 99 m
Tuesday, December 11, 2018
Benoît Pacchiana

Course à pied l'après-midi
- 13.3 km
- 1:22:01
- 87 m
Tuesday, December 11, 2018
Pierre Louin

Afternoon Run
- 8.5 km
- 45:54
- 23 m
Tuesday, December 11, 2018
BERTRAND DOMISSE

Course à pied l'après-midi
- 8.6 km
- 1:02:33
- 143 m
Tuesday, December 11, 2018
Maxence Ungauer

Course à pied l'après-midi
- 11.0 km
- 48:13
- 44 m
Tuesday, December 11, 2018
Dernier Recours

Reprise S1-J2
- 5.7 km
- 30:04
- 69 m
Tuesday, December 11, 2018
David Lussac✏️

Petit Trail du mardi midi.... Très gras 😮
- 8.1 km
- 52:05
- 172 m
Tuesday, December 11, 2018
Tony Strapec

Sunshine Run
- 14.1 km
- 1:11:03
- 118 m
Tuesday, December 11, 2018
Romain Sempey

Run décrassage tranquille post course 🏃🏻‍♂️🍂🏞🤗
- 10.0 km
- 1:02:51
- 214 m
Tuesday, December 11, 2018
Charlie Garros

Run back from work
- 9.0 km
- 53:15
- 97 m
Monday, December 10, 2018
Pierre Louin

Afternoon Run
- 8.0 km
- 44:20
- 28 m
Monday, December 10, 2018
Maxence Ungauer

Course à pied l'après-midi
- 11.0 km
- 45:54
- 43 m
Monday, December 10, 2018
Maxime L.

Endurance - L’eau bourde en mode recup
- 10.4 km
- 54:18
- 39 m
Monday, December 10, 2018
Guillaume RANSONNETTE

S1 + i3
- 8.7 km
- 44:06
- 30 m
Monday, December 10, 2018
Joel Bastard

Course à pied le soir
- 10.6 km
- 58:06
- 41 m
Sunday, December 9, 2018
Christophe Laurent

Footing récup
- 9.4 km
- 52:40
- 74 m
Sunday, December 9, 2018
Pierre Louin

Afternoon Run
- 1.4 km
- 9:56
- 5 m
Sunday, December 9, 2018
Chris ..

Course à pied l'après-midi
- 6.3 km
- 45:42
- 8 m
Sunday, December 9, 2018
Benoît GAUDY

Footing avec Cédric
- 11.9 km
- 1:15:23
- 338 m
Sunday, December 9, 2018
T.Line S.

Récup après hier Trail de Bouliac
- 5.7 km
- 38:31
- 29 m
Sunday, December 9, 2018
Adele Planteur

Récup....
- 8.2 km
- 52:29
- 14 m
Sunday, December 9, 2018
Olly Wadsworth

Afternoon Run
- 12.0 km
- 57:56
- 107 m
Sunday, December 9, 2018
Pierre Louin

Afternoon Run
- 15.0 km
- 1:06:06
- 38 m
Sunday, December 9, 2018
Cyril C.

Debalisage
- 7.3 km
- 1:17:09
- 160 m
Sunday, December 9, 2018
francky Hey Hey [team Trail Beglaise]

Recup post trail de bouliac avec un second binôme 🙈
- 14.1 km
- 1:38:21
- 266 m
Sunday, December 9, 2018
Charlie Garros

Sunday run to office with Appa
- 8.3 km
- 45:48
- 35 m
Sunday, December 9, 2018
Maxence Ungauer

Course à pied le midi
- 12.0 km
- 51:05
- 58 m
Sunday, December 9, 2018
Anthony Wls

Lunch Run
- 6.0 km
- 38:03
- 92 m
Sunday, December 9, 2018
Dernier Recours

Reprise S1-J1
- 5.0 km
- 29:22
- 35 m
Sunday, December 9, 2018
Christophe COLINET

Course à pied le midi
- 3.9 km
- 29:01
- 82 m
Sunday, December 9, 2018
Denis BISMES

Course à pied matinale
- 5.8 km
- 33:02
- 50 m
Sunday, December 9, 2018
Tony Strapec

Foot Celtic ⚽️ Merci Compex pour la recup d’hier
- 10.2 km
- 1:46:47
- 30 m
Sunday, December 9, 2018
David Lussac✏️

Reconnaissance tracé du Xcross 2018
- 15.7 km
- 2:19:31
- 465 m
Sunday, December 9, 2018
Guillaume BRUNEL

2*500/4*1000/4*300...dans la douleur
- 15.8 km
- 1:32:00
- 27 m
Sunday, December 9, 2018
Didier SEHET

Course à pied matinale sensations retrouvees !
- 16.6 km
- 1:34:34
- 211 m
Sunday, December 9, 2018
BERTRAND DOMISSE

Course à pied matinale
- 9.3 km
- 55:29
- 38 m
Sunday, December 9, 2018
François Jean

Course à pied matinale
- 15.5 km
- 1:19:12
- 53 m
Sunday, December 9, 2018
Christophe Monier

Course à pied l'après-midi
- 10.3 km
- 1:15:04
- 311 m
Saturday, December 8, 2018
Adele Planteur

Trail téléthon très boueux 😊
- 10.3 km
- 1:14:42
- 305 m
Saturday, December 8, 2018
Daniel Caillou

Trail du Telethon
- 10.4 km
- 1:12:50
- 234 m
Saturday, December 8, 2018
Seb.de.Montyvrac .

Trail du Téléthon de Bouliac
- 10.4 km
- 50:20
- 356 m
Saturday, December 8, 2018
francky Hey Hey [team Trail Beglaise]

Trail du telethon finish à la 61 ieme place sur 860 coureurs merci à romain pour m’avoir relancer 3 fois trop fort.
- 10.3 km
- 54:59
- 273 m
Saturday, December 8, 2018
laurent monsion

Course à pied l'après-midi
- 14.9 km
- 1:21:45
- 303 m
Saturday, December 8, 2018
francky Hey Hey [team Trail Beglaise]

Course à pied l'après-midi
- 2.2 km
- 18:14
- 19 m
Saturday, December 8, 2018
Cyril C.

Téléthon Serre file
- 18.1 km
- 2:59:08
- 465 m
Saturday, December 8, 2018
Julien Sevin

Trail du téléthon / serre file
- 19.4 km
- 3:00:14
- 429 m
Saturday, December 8, 2018
T.Line S.

Course à pied l'après-midi
- 18.9 km
- 1:59:35
- 573 m
Saturday, December 8, 2018
Christophe Laurent

Trail du Téléthon Bouliac - Pas de jambes :-(
- 19.6 km
- 2:11:34
- 557 m
Saturday, December 8, 2018
Tony Strapec

Trail Telethon BOULIAC SPORTS PLAISIRS
- 18.9 km
- 1:50:01
- 533 m
Saturday, December 8, 2018
Joel Bastard

Course à pied l'après-midi
- 9.9 km
- 1:06:03
- 293 m
Saturday, December 8, 2018
François Heurtel

Trail du Téléthon Bouliac
- 19.4 km
- 1:31:31
- 636 m
Saturday, December 8, 2018
Romain Sempey

Trail du Telethon de Bouliac 45/715
- 19.4 km
- 1:37:22
- 506 m
Saturday, December 8, 2018
Anthony Wls

Afternoon Run
- 19.4 km
- 2:09:57
- 420 m
Saturday, December 8, 2018
Guillaume Ortega

Afternoon Run
- 19.1 km
- 1:44:47
- 429 m
Saturday, December 8, 2018
Maxime L.

Trail du Telethon de Bouliac - 54eme
- 19.1 km
- 1:38:52
- 518 m
Saturday, December 8, 2018
David Lussac✏️

Trail du téléthon de Bouliac
- 19.0 km
- 1:55:52
- 525 m
Saturday, December 8, 2018
Maxime L.

Warm up
- 1.8 km
- 15:10
- 9 m
Saturday, December 8, 2018
Christophe Laurent

Afternoon Run
- 4.7 km
- 25:28
- 36 m
Saturday, December 8, 2018
Loic Caillou

Course à pied l'après-midi
- 10.3 km
- 2:10:58
- 210 m
Saturday, December 8, 2018
Christophe COLINET

Fete des lumieres a Lyon
- 6.7 km
- 43:04
- 125 m
Saturday, December 8, 2018
Charlie Garros

Weekend run with Appa
- 8.1 km
- 53:56
- 156 m
Saturday, December 8, 2018
Chris ..

Course à pied matinale
- 10.0 km
- 1:28:14
- 49 m
Saturday, December 8, 2018
Jonathan Merceron

Footing
- 10.4 km
- 58:42
- 144 m
Saturday, December 8, 2018
Gawen B.

Verif balisage telethon
- 9.4 km
- 1:22:16
- 217 m
Saturday, December 8, 2018
Cyril C.

Peaufinage Balisage
- 8.9 km
- 1:25:32
- 201 m
Saturday, December 8, 2018
Franck FEVRIER

Course à pied matinale
- 10.3 km
- 53:52
- 15 m
Saturday, December 8, 2018
Gawen B.

Footing avec variations d'allures 👌
- 15.7 km
- 1:27:27
- 51 m
Friday, December 7, 2018
Christophe Laurent

Night Run
- 8.4 km
- 47:06
- 0 m
Friday, December 7, 2018
T.Line S.

Course à pied nocturne
- 12.8 km
- 1:22:18
- 53 m
Thursday, December 6, 2018
Benoît GAUDY

Course à pied le soir
- 2.5 km
- 15:50
- 57 m
Thursday, December 6, 2018
Pierre Louin

Evening Run
- 5.3 km
- 30:38
- 15 m
Thursday, December 6, 2018
Benoît GAUDY

Course à pied le soir
- 7.5 km
- 43:42
- 174 m
Thursday, December 6, 2018
francky Hey Hey [team Trail Beglaise]

Sortie 3x6’ vite (capacité aérobie autour de 88% vma)
- 6.5 km
- 39:04
- 14 m
Thursday, December 6, 2018
François Jean

Course à pied le soir
- 9.4 km
- 49:36
- 14 m
Thursday, December 6, 2018
Tony Strapec

Course à pied en soirée
- 8.4 km
- 42:36
- 40 m
Thursday, December 6, 2018
Didier SEHET

Course à pied le soir
- 1.0 km
- 54:12
- 8 m
Thursday, December 6, 2018
francky Hey Hey [team Trail Beglaise]

Course à pied le soir
- 1.7 km
- 11:30
- 0 m
Thursday, December 6, 2018
Guillaume Ortega

Afternoon Run
- 6.5 km
- 43:54
- 95 m
Thursday, December 6, 2018
Georges BENEYTOU

Course à pied l'après-midi
- 5.6 km
- 1:59:52
- 37 m
Thursday, December 6, 2018
Denis BISMES

Course à pied l'après-midi
- 8.1 km
- 40:08
- 59 m
Thursday, December 6, 2018
Guillaume Ortega

Afternoon Run
- 9.0 km
- 45:07
- 75 m
Thursday, December 6, 2018
Romain Sempey

Sortie tranquille, travail pose de pied + 5 accélérations sur 100m
- 12.3 km
- 1:02:41
- 66 m
Thursday, December 6, 2018
Anthony Wls

Footing
- 6.5 km
- 40:39
- 55 m
Thursday, December 6, 2018
Maxence Ungauer

Course à pied matinale
- 11.9 km
- 51:57
- 59 m
Thursday, December 6, 2018
William CHEVY

Course à pied matinale
- 7.2 km
- 45:06
- 18 m
Thursday, December 6, 2018
Gawen B.

Course à pied le soir-treadmill
- 7.1 km
- 44:31
- 0 m
Wednesday, December 5, 2018
Charlie Garros

Hometown run with Appa
- 5.6 km
- 35:33
- 134 m
Wednesday, December 5, 2018
Guillaume BRUNEL

Evening Run
- 13.7 km
- 1:18:31
- 216 m
Wednesday, December 5, 2018
T.Line S.

Course à pied le soir
- 5.8 km
- 36:43
- 26 m
Wednesday, December 5, 2018
Pierre Louin

Afternoon Run
- 1.7 km
- 16:13
- 5 m
Wednesday, December 5, 2018
francky Hey Hey [team Trail Beglaise]

Footing EF 45’
- 8.2 km
- 44:48
- 54 m
Wednesday, December 5, 2018
Pierre Louin

Afternoon Run
- 0.8 km
- 3:01
- 5 m
Wednesday, December 5, 2018
Pierre Louin

Afternoon Run
- 0.8 km
- 3:01
- 5 m
Wednesday, December 5, 2018
Pierre Louin

Afternoon Run
- 0.8 km
- 3:01
- 5 m
Wednesday, December 5, 2018
Pierre Louin

Afternoon Run
- 0.8 km
- 3:02
- 5 m
Wednesday, December 5, 2018
Pierre Louin

Afternoon Run
- 0.8 km
- 3:02
- 5 m
Wednesday, December 5, 2018
Pierre Louin

Afternoon Run
- 0.8 km
- 3:01
- 6 m
Wednesday, December 5, 2018
Pierre Louin

Afternoon Run
- 0.8 km
- 3:01
- 6 m
Wednesday, December 5, 2018
Pierre Louin

Afternoon Run
- 0.8 km
- 3:02
- 6 m
Wednesday, December 5, 2018
David Lussac✏️

Sortie route du mercredi midi
- 8.1 km
- 47:03
- 95 m
Wednesday, December 5, 2018
Romain Conseil

Quasi 2 mois sans courir, reprise douce 🤪
- 6.0 km
- 35:00
- 0 m
Wednesday, December 5, 2018
Maxence Ungauer

Course à pied matinale
- 11.0 km
- 47:39
- 44 m
Wednesday, December 5, 2018
Georges BENEYTOU

Course à pied matinale
- 7.3 km
- 1:10:28
- 38 m
Wednesday, December 5, 2018
Christophe Monier

Course à pied matinale
- 9.1 km
- 50:29
- 75 m
Wednesday, December 5, 2018
François Jean

Course à pied le soir
- 11.2 km
- 1:02:48
- 26 m
Tuesday, December 4, 2018
francky Hey Hey [team Trail Beglaise]

Fractionnées court ce soir 12x300 en 1’04 et r=45’’
- 5.6 km
- 34:40
- 15 m
Tuesday, December 4, 2018
Guillaume BRUNEL

3*(100/300/500/400/200)
- 14.3 km
- 1:19:18
- 27 m
Tuesday, December 4, 2018
T.Line S.

Course à pied le soir
- 11.4 km
- 1:07:05
- 38 m
Tuesday, December 4, 2018
Jonathan Merceron

#reprise #endouceur
- 11.2 km
- 1:08:29
- 69 m
Tuesday, December 4, 2018
Julien Sevin

Fartleck
- 12.1 km
- 1:08:45
- 83 m
Tuesday, December 4, 2018
Didier SEHET

Course à pied le soir
- 9.9 km
- 1:13:57
- 81 m
Tuesday, December 4, 2018
Christophe COLINET

Course à pied le soir
- 9.8 km
- 57:40
- 69 m
Tuesday, December 4, 2018
Seb.de.Montyvrac .

Entraînement Raid n’Trail
- 6.5 km
- 1:06:42
- 359 m
Tuesday, December 4, 2018
jack hochard

Course à pied le soir
- 10.4 km
- 1:10:38
- 85 m
Tuesday, December 4, 2018
Benoît Pacchiana

Course à pied le soir
- 10.7 km
- 1:00:23
- 76 m
Tuesday, December 4, 2018
Daniel Caillou

Course à pied le soir
- 9.8 km
- 1:09:20
- 83 m
Tuesday, December 4, 2018
Cyril C.

30/30
- 11.3 km
- 1:17:52
- 75 m
Tuesday, December 4, 2018
Gawen B.

Running drills + 12x500 🏃🎉
- 17.2 km
- 1:38:03
- 16 m
Tuesday, December 4, 2018
Pierre Louin

Afternoon Run
- 10.2 km
- 50:41
- 47 m
Tuesday, December 4, 2018
Loic Caillou

2x10x30/30 en contrôle
- 10.8 km
- 1:03:04
- 60 m
Tuesday, December 4, 2018
Adele Planteur

Afternoon Run
- 9.0 km
- 52:36
- 12 m
Tuesday, December 4, 2018
Christophe Laurent

Morning Run
- 4.0 km
- 22:53
- 0 m
Tuesday, December 4, 2018
Georges BENEYTOU

Course à pied l'après-midi
- 7.1 km
- 10:00:56
- 49 m
Tuesday, December 4, 2018
Anthony Wls

Lunch Run
- 2.4 km
- 15:11
- 29 m
Tuesday, December 4, 2018
Maxime L.

Fractionné - 2x500/4x800/2x500
- 11.9 km
- 53:50
- 52 m
Tuesday, December 4, 2018
David Lussac✏️

Petit trail du mardi midi
- 7.8 km
- 54:08
- 362 m
Tuesday, December 4, 2018
Joel Bastard

Course à pied le midi
- 11.4 km
- 1:05:14
- 60 m
Tuesday, December 4, 2018
Bauche Anne-Sophie

Test talon + ppg
- 6.3 km
- 39:20
- 50 m
Tuesday, December 4, 2018
Guillaume RANSONNETTE

i2
- 8.7 km
- 49:02
- 29 m
Tuesday, December 4, 2018
Anthony Wls

3 x ( 10 x 100m )
- 6.3 km
- 32:05
- 43 m
Tuesday, December 4, 2018
Anthony Wls

Lunch Run
- 2.5 km
- 15:18
- 24 m
Tuesday, December 4, 2018
Maxence Ungauer

Course à pied matinale
- 12.0 km
- 50:48
- 59 m
Tuesday, December 4, 2018
Tony Strapec

Boue Liac
- 17.0 km
- 1:58:26
- 442 m
Tuesday, December 4, 2018
Christophe Monier

Course à pied matinale
- 8.1 km
- 42:44
- 63 m
Tuesday, December 4, 2018
François Heurtel

Course à pied le soir
- 13.7 km
- 1:00:48
- 168 m
Monday, December 3, 2018
BERTRAND DOMISSE

Course à pied le soir
- 4.8 km
- 32:42
- 56 m
Monday, December 3, 2018
T.Line S.

Course à pied l'après-midi
- 5.7 km
- 33:00
- 15 m
Monday, December 3, 2018
Pierre Louin

Afternoon Run
- 8.9 km
- 47:51
- 50 m
Monday, December 3, 2018
Denis BISMES

Course à pied l'après-midi
- 8.0 km
- 34:56
- 58 m
Monday, December 3, 2018
Maxence Ungauer

Course à pied l'après-midi
- 15.0 km
- 59:43
- 58 m
Monday, December 3, 2018
laurent monsion

Course à pied l'après-midi
- 9.5 km
- 56:46
- 123 m
Monday, December 3, 2018
Maxime L.

Endurance - Recup à plat
- 10.9 km
- 55:11
- 50 m
Monday, December 3, 2018
Guillaume Ortega

Lunch Run
- 11.0 km
- 55:54
- 136 m
Monday, December 3, 2018
Tony Strapec

Course à pied matinale
- 3.4 km
- 35:19
- 17 m
Monday, December 3, 2018
Jean Marc Cosmar

Course à pied matinale
- 2.4 km
- 15:52
- 22 m
Monday, December 3, 2018
Christophe Laurent

Afternoon Run
- 11.3 km
- 1:00:58
- 151 m
Sunday, December 2, 2018
Romain Sempey

Course à pied l'après-midi - Sortie patrimoine Bodelais sous la flotte 🏃🏻‍♂️☔️🕍🚊😉
- 21.1 km
- 1:45:00
- 41 m
Sunday, December 2, 2018
Didier SEHET

Course à pied l'après-midi
- 0.0 km
- 1s
- 0 m
Sunday, December 2, 2018
Cyril C.

Course à pied le midi
- 16.1 km
- 1:22:35
- 179 m
Sunday, December 2, 2018
Ingrid LECHAT

Course à pied le midi
- 6.2 km
- 38:56
- 14 m
Sunday, December 2, 2018
francky Hey Hey [team Trail Beglaise]

Course à pied le midi
- 0.7 km
- 6:36
- 5 m
Sunday, December 2, 2018
Anthony Wls

Footing
- 12.6 km
- 1:18:03
- 128 m
Sunday, December 2, 2018
Christophe Monier

Course à pied le midi
- 19.0 km
- 1:33:25
- 195 m
Sunday, December 2, 2018
Maxime L.

Endurance - La Burthe/Carignan avec 2 portions soutenues
- 17.2 km
- 1:27:56
- 441 m
Sunday, December 2, 2018
Guillaume BRUNEL

Morning Run
- 14.2 km
- 1:27:33
- 290 m
Sunday, December 2, 2018
Tony Strapec

Celtic ⚽️
- 9.0 km
- 1:55:34
- 28 m
Sunday, December 2, 2018
Alexandre Hochard

Marathon de Valence 🤧☠️🙅💥
- 42.4 km
- 3:13:39
- 245 m
Sunday, December 2, 2018

Displays club's latest runs.