Neala Jones

Evening Swim with a few breaks along the way
- 0.8 mi
- 41:06
- 0 ft
Monday, June 26, 2017
Jeff Busch

Evening Run
- 5.0 mi
- 47:26
- 177 ft
Monday, June 26, 2017
Keith Gardiner

Taught cycle at Grubb YMCA
- 20.5 mi
- 47:00
- 0 ft
Monday, June 26, 2017
Neala Jones

Lunch Run
- 3.1 mi
- 34:08
- 69 ft
Monday, June 26, 2017
Brandon Hillis

Lunch Swim
- 0.9 mi
- 31:25
- 0 ft
Monday, June 26, 2017
Keith Gardiner

Taught cycle at the Fitness Center
- 17.7 mi
- 42:00
- 0 ft
Monday, June 26, 2017
Scott Davis (Endurancenation.us)

Morning Activity
- 4.8 mi
- 1:16:58
- 23 ft
Monday, June 26, 2017
Dusten Winebarger

Morning Run
- 5.0 mi
- 41:50
- 295 ft
Monday, June 26, 2017
Brandon Hillis

Morning Ride
- 22.0 mi
- 1:26:48
- 889 ft
Monday, June 26, 2017
Keith Gardiner

Taught cycle at Grubb YMCA
- 16.4 mi
- 40:00
- 0 ft
Monday, June 26, 2017
Dusten Winebarger

Evening Ride
- 4.7 mi
- 34:44
- 289 ft
Sunday, June 25, 2017
Dusten Winebarger

Evening Ride
- 13.9 mi
- 57:29
- 896 ft
Sunday, June 25, 2017
Keith Gardiner

Recovery Ride
- 24.9 mi
- 1:33:17
- 735 ft
Sunday, June 25, 2017
Keith Gardiner

Afternoon Walk
- 0.0 mi
- 5:48
- 0 ft
Sunday, June 25, 2017
Phillip Arrington

90 min. Low Z2
- 8.4 mi
- 1:30:19
- 410 ft
Sunday, June 25, 2017
Joe Matthews

Afternoon Swim
- 1.0 mi
- 48:35
- 0 ft
Sunday, June 25, 2017
Jay Tarigo

Lunch Run
- 5.1 mi
- 42:50
- 190 ft
Sunday, June 25, 2017
Simon Cloutier

Morning Run
- 12.9 mi
- 1:47:45
- 497 ft
Sunday, June 25, 2017
Doug B.

Morning Run
- 3.0 mi
- 41:10
- 95 ft
Sunday, June 25, 2017
Melissa R.

Morning Run
- 5.0 mi
- 57:52
- 200 ft
Sunday, June 25, 2017
Joe Matthews

Cool down walk w/ Oakley
- 1.7 mi
- 35:56
- 116 ft
Sunday, June 25, 2017
Simon Cloutier

Morning Ride
- 54.9 mi
- 2:38:39
- 2,628 ft
Sunday, June 25, 2017
Darrel Wells

Yanceyville - Air Harbor
- 30.1 mi
- 1:49:18
- 1,152 ft
Sunday, June 25, 2017
Joe Matthews

Great Cycle Challenge
- 50.0 mi
- 2:22:59
- 0 ft
Sunday, June 25, 2017
Thomas Baker

Afternoon Swim
- 1.2 mi
- 1:00:00
- 0 ft
Saturday, June 24, 2017
Keith Gardiner

Tour Dr Llama
- 59.4 mi
- 3:22:35
- 2,861 ft
Saturday, June 24, 2017
Phillip Arrington

Solo 100k HR quit steady RPE
- 63.5 mi
- 3:32:41
- 2,014 ft
Saturday, June 24, 2017
Scott Davis (Endurancenation.us)

Morning Activity
- 2.7 mi
- 1:11:14
- 9 ft
Saturday, June 24, 2017
Neala Jones

Nice Recovery Ride with Jane
- 19.3 mi
- 1:33:23
- 889 ft
Saturday, June 24, 2017
Jeff Busch

Morning Run
- 7.7 mi
- 1:25:01
- 305 ft
Saturday, June 24, 2017
Brandon Hillis

Morning Run
- 6.0 mi
- 51:59
- 266 ft
Saturday, June 24, 2017
Darrel Wells

Tempo on the Greenway: 3 @ 7:52
- 6.0 mi
- 52:24
- 115 ft
Saturday, June 24, 2017
Dusten Winebarger

Morning Ride
- 77.5 mi
- 3:58:59
- 3,402 ft
Saturday, June 24, 2017
Pete Barusic

F3 Cougar town
- 2.2 mi
- 48:13
- 36 ft
Saturday, June 24, 2017
Joe Matthews

Great Cycle Challenge
- 14.0 mi
- 31:39
- 0 ft
Saturday, June 24, 2017
Dusten Winebarger

Afternoon Run
- 5.0 mi
- 45:32
- 69 ft
Friday, June 23, 2017
Thomas Baker

Afternoon Run
- 2.7 mi
- 30:22
- 0 ft
Friday, June 23, 2017
Neala Jones

Afternoon Run
- 10.0 mi
- 1:54:51
- 535 ft
Friday, June 23, 2017
Neala Jones

Morning Ride and forgot to start watch back up when we stopped
- 26.9 mi
- 1:33:48
- 922 ft
Friday, June 23, 2017
Keith Gardiner

Morning Run
- 4.0 mi
- 47:25
- 154 ft
Friday, June 23, 2017
Neala Jones

Trainer ride waiting for the roads to dry
- 0 mi
- 59:16
- 0 ft
Friday, June 23, 2017
Keith Gardiner

Taught cycle at Hartley YMCA
- 26.8 mi
- 1:10:00
- 0 ft
Friday, June 23, 2017
Phillip Arrington

Morning Swim
- 0.8 mi
- 36:39
- 0 ft
Friday, June 23, 2017
Keith Gardiner

Taught cycle at the Fitness Center
- 18.1 mi
- 45:00
- 0 ft
Friday, June 23, 2017
Neala Jones

Morning Swim
- 1.7 mi
- 1:06:55
- 0 ft
Friday, June 23, 2017
Jeff Busch

Evening Run
- 5.0 mi
- 46:24
- 167 ft
Thursday, June 22, 2017
Phillip Arrington

You know it's hot and humid when the roads are dry but your shoes are soaked
- 6.1 mi
- 1:01:01
- 302 ft
Thursday, June 22, 2017
Dusten Winebarger

Afternoon Ride
- 52.1 mi
- 2:21:23
- 1,903 ft
Thursday, June 22, 2017
Dusten Winebarger

Afternoon Ride
- 4.1 mi
- 16:52
- 194 ft
Thursday, June 22, 2017
Neala Jones

Lunch Run
- 0.5 mi
- 5:41
- 16 ft
Thursday, June 22, 2017
Neala Jones

Lunch Ride
- 8.6 mi
- 35:45
- 423 ft
Thursday, June 22, 2017
Melissa R.

Robin and Lori dodging beetles
- 31.4 mi
- 2:12:54
- 1,230 ft
Thursday, June 22, 2017
Thomas Baker

Morning Ride
- 9.1 mi
- 45:05
- 473 ft
Thursday, June 22, 2017
Thomas Baker

Morning Swim
- 0.6 mi
- 35:32
- 0 ft
Thursday, June 22, 2017
Simon Cloutier

Morning Run
- 0.9 mi
- 10:00
- 38 ft
Thursday, June 22, 2017
Scott Davis (Endurancenation.us)

Morning Activity
- 2.7 mi
- 59:46
- 0 ft
Thursday, June 22, 2017
Simon Cloutier

Morning Run
- 1.2 mi
- 10:13
- 43 ft
Thursday, June 22, 2017
Keith Gardiner

2 x 20mins @ 95 RPMs 3 x 4:00 @ 80+
- 49.7 mi
- 2:50:58
- 1,883 ft
Thursday, June 22, 2017
Simon Cloutier

Morning Ride
- 0.0 mi
- 25:02
- 23 ft
Thursday, June 22, 2017
Joe Matthews

Brick turned into cool down
- 0.6 mi
- 7:00
- 68 ft
Thursday, June 22, 2017
Brandon Hillis

Easy recovery run
- 6.0 mi
- 50:44
- 272 ft
Thursday, June 22, 2017
Joe Matthews

Great Cycle Challenge
- 15.0 mi
- 37:59
- 0 ft
Thursday, June 22, 2017
Jeff Busch

Evening Run
- 4.0 mi
- 42:29
- 0 ft
Wednesday, June 21, 2017
Phillip Arrington

New Saddle, Shifty Bars, Ran over Gum, Great Group, what a roller coaster of a ride!
- 34.0 mi
- 1:49:44
- 1,270 ft
Wednesday, June 21, 2017
Dusten Winebarger

Afternoon Run
- 3.2 mi
- 26:54
- 217 ft
Wednesday, June 21, 2017
Keith Gardiner

Quick Solo Ride
- 31.2 mi
- 1:40:27
- 1,043 ft
Wednesday, June 21, 2017
Thomas Baker

Afternoon Ride
- 18.0 mi
- 1:25:03
- 765 ft
Wednesday, June 21, 2017
Brandon Hillis

Lunch Swim
- 0.8 mi
- 32:37
- 0 ft
Wednesday, June 21, 2017
Melissa R.

Lunch Swim
- 0.5 mi
- 59:19
- 0 ft
Wednesday, June 21, 2017
Joe Matthews

Great Cycle Challenge
- 25.0 mi
- 1:03:32
- 0 ft
Wednesday, June 21, 2017
Melissa R.

Morning Run
- 5.0 mi
- 51:22
- 328 ft
Wednesday, June 21, 2017
Simon Cloutier

Morning Run
- 2.2 mi
- 18:00
- 58 ft
Wednesday, June 21, 2017
Simon Cloutier

Morning Ride
- 0 mi
- 35:02
- 0 ft
Wednesday, June 21, 2017
Steven Collins

Final Day C2LJ 49 miles
- 48.9 mi
- 4:54:16
- 3,294 ft
Wednesday, June 21, 2017
Joe Matthews

Morning Run
- 5.0 mi
- 42:26
- 320 ft
Wednesday, June 21, 2017
Keith Gardiner

Morning Swim
- 0.6 mi
- 41:00
- 0 ft
Wednesday, June 21, 2017
Scott Davis (Endurancenation.us)

Morning Activity
- 5.2 mi
- 1:09:20
- 17 ft
Wednesday, June 21, 2017
Simon Cloutier

Morning Run
- 1.8 mi
- 19:12
- 29 ft
Wednesday, June 21, 2017
Darrel Wells

Chicago Lakefront-Navy Pier
- 10.0 mi
- 1:34:37
- 187 ft
Wednesday, June 21, 2017
Neala Jones

Morning Swim
- 1.2 mi
- 1:08:37
- 0 ft
Wednesday, June 21, 2017
Brandon Hillis

Computrainer workout at enfinity - 6 x 4min (:30 at 130%, 3:30 at 95%)
- 20.0 mi
- 1:00:00
- 0 ft
Wednesday, June 21, 2017
Keith Gardiner

Taught cycle at Grubb YMCA
- 16.1 mi
- 38:00
- 0 ft
Wednesday, June 21, 2017
Dusten Winebarger

Evening Ride
- 5.5 mi
- 29:36
- 295 ft
Tuesday, June 20, 2017
Scott Davis (Endurancenation.us)

Evening Activity
- 2.9 mi
- 50:15
- 0 ft
Tuesday, June 20, 2017
Dusten Winebarger

Afternoon Ride
- 50.7 mi
- 2:17:35
- 2,356 ft
Tuesday, June 20, 2017
Jeff Busch

Afternoon Ride
- 16.7 mi
- 1:03:08
- 0 ft
Tuesday, June 20, 2017
Dusten Winebarger

Afternoon Ride
- 4.2 mi
- 16:57
- 226 ft
Tuesday, June 20, 2017
Dusten Winebarger

Afternoon Run
- 0.0 mi
- 4s
- 10 ft
Tuesday, June 20, 2017
Brandon Hillis

Easy Lunch Run + strides and drills
- 5.0 mi
- 40:55
- 82 ft
Tuesday, June 20, 2017
Thomas Baker

Lunch Swim
- 1.0 mi
- 53:00
- 0 ft
Tuesday, June 20, 2017
Neala Jones

Lunch Run
- 2.5 mi
- 25:00
- 135 ft
Tuesday, June 20, 2017
Keith Gardiner

Nice ride with my son Charles
- 40.5 mi
- 2:46:23
- 1,929 ft
Tuesday, June 20, 2017
Melissa R.

Me and lori catching up
- 25.7 mi
- 2:01:39
- 1,031 ft
Tuesday, June 20, 2017
Steven Collins

41 Mile C2LJ Day 2
- 41.6 mi
- 5:11:52
- 3,652 ft
Tuesday, June 20, 2017
Simon Cloutier

Morning Run
- 2.0 mi
- 17:22
- 59 ft
Tuesday, June 20, 2017
Simon Cloutier

Morning Ride
- 0 mi
- 14:38
- 0 ft
Tuesday, June 20, 2017
Scott Davis (Endurancenation.us)

Morning Activity
- 2.8 mi
- 1:06:51
- 7 ft
Tuesday, June 20, 2017
Neala Jones

Morning Swim
- 1.0 mi
- 55:43
- 0 ft
Tuesday, June 20, 2017
Phillip Arrington

Morning Swim
- 1.3 mi
- 53:46
- 0 ft
Tuesday, June 20, 2017
Joe Matthews

Great Cycle Challenge
- 25.0 mi
- 1:03:04
- 0 ft
Tuesday, June 20, 2017
Paul Le Houillier

Afternoon Run
- 6.2 mi
- 1:00:00
- 0 ft
Tuesday, June 20, 2017
Jeff Busch

Evening Run
- 6.0 mi
- 57:45
- 282 ft
Monday, June 19, 2017
Thomas Baker

Afternoon Ride
- 13.2 mi
- 1:00:02
- 730 ft
Monday, June 19, 2017
Brandon Hillis

Lunch Swim
- 0.9 mi
- 29:36
- 0 ft
Monday, June 19, 2017
Steven Collins

56 Miles C2LJ Day 1
- 56.8 mi
- 5:58:39
- 3,819 ft
Monday, June 19, 2017
Neala Jones

Morning Run
- 3.1 mi
- 35:55
- 230 ft
Monday, June 19, 2017
Keith Gardiner

Taught cycle at the Fitness Center
- 19.1 mi
- 47:00
- 0 ft
Monday, June 19, 2017
Brandon Hillis

Easy Morning Ride
- 19.1 mi
- 1:10:30
- 840 ft
Monday, June 19, 2017
Joe Matthews

Great Cycle Challenge
- 12.0 mi
- 30:28
- 0 ft
Monday, June 19, 2017
Keith Gardiner

Taught cycle at Grubb YMCA
- 16.1 mi
- 44:45
- 0 ft
Monday, June 19, 2017
Darrel Wells

Intervals: Grimsley. 2x400; 2x800; 2x400
- 5.5 mi
- 56:39
- 121 ft
Monday, June 19, 2017
Joe Matthews

Family walk w/ mom 🦆& 🐥
- 1.5 mi
- 45:05
- 0 ft
Sunday, June 18, 2017
Paul Le Houillier

VirtualTraining - Lindenthal-Sankt Martin am Tennengebirge
- 9.2 mi
- 47:11
- 925 ft
Monday, June 19, 2017
Dusten Winebarger

Carillon 30 - TrainerRoad
- 4.8 mi
- 30:00
- 0 ft
Sunday, June 18, 2017
Paul Le Houillier

VirtualTraining - Freeride
- 11.5 mi
- 39:59
- 0 ft
Monday, June 19, 2017
Doug B.

Evening Run
- 3.0 mi
- 48:24
- 131 ft
Sunday, June 18, 2017
Dusten Winebarger

Afternoon Run
- 5.0 mi
- 42:51
- 305 ft
Sunday, June 18, 2017
Keith Gardiner

So much for a recovery ride...
- 34.4 mi
- 2:11:42
- 1,811 ft
Sunday, June 18, 2017
Simon Cloutier

Lunch Run
- 8.0 mi
- 1:00:04
- 281 ft
Sunday, June 18, 2017
Jeff Busch

Morning Run
- 3.6 mi
- 54:03
- 95 ft
Sunday, June 18, 2017
Jay Tarigo

Morning Ride
- 50.2 mi
- 3:32:23
- 2,894 ft
Sunday, June 18, 2017
Darrel Wells

Latham Park-Elm-Spr Gdn
- 10.0 mi
- 1:28:21
- 282 ft
Sunday, June 18, 2017
Paul Le Houillier

Afternoon Run
- 12.0 mi
- 2:03:55
- 0 ft
Sunday, June 18, 2017
Joe Matthews

Brown Bark 5k w/ 2.0
- 3.0 mi
- 30:10
- 156 ft
Saturday, June 17, 2017
Neala Jones

Lunch Run
- 2.7 mi
- 27:15
- 144 ft
Saturday, June 17, 2017
Melissa R.

Lunch Swim
- 0.0 mi
- 2:58
- 0 ft
Saturday, June 17, 2017
Melissa R.

Morning Swim
- 0.4 mi
- 17:21
- 0 ft
Saturday, June 17, 2017
Thomas Baker

Morning Ride
- 32.0 mi
- 2:23:08
- 958 ft
Saturday, June 17, 2017
Dusten Winebarger

Adams - TrainerRoad
- 4.1 mi
- 45:42
- 0 ft
Saturday, June 17, 2017
Phillip Arrington

Garmin died on the way home 😕
- 49.3 mi
- 2:43:32
- 1,234 ft
Saturday, June 17, 2017
Keith Gardiner

TDK...lost in space route.
- 82.7 mi
- 5:19:08
- 5,328 ft
Saturday, June 17, 2017
Brandon Hillis

Brighter Paths 5k - little short
- 2.9 mi
- 20:41
- 121 ft
Saturday, June 17, 2017
Jeff Busch

Morning Run
- 8.0 mi
- 1:25:08
- 358 ft
Saturday, June 17, 2017
Brandon Hillis

Morning Run
- 1.0 mi
- 8:32
- 72 ft
Saturday, June 17, 2017
Joe Matthews

Cougartown Bodette Q'd
- 1.5 mi
- 1:00:00
- 0 ft
Saturday, June 17, 2017
Neala Jones

Morning Ride
- 65.4 mi
- 4:48:46
- 2,615 ft
Saturday, June 17, 2017
Dusten Winebarger

Morning Ride
- 63.0 mi
- 3:19:57
- 3,465 ft
Saturday, June 17, 2017
Joe Matthews

Great Cycle Challenge
- 12.2 mi
- 30:26
- 0 ft
Saturday, June 17, 2017
Darrel Wells

The youngsters are killing me. Nathan & Jeff
- 50.2 mi
- 3:00:58
- 1,975 ft
Saturday, June 17, 2017
Paul Le Houillier

VirtualTraining - 2017 Santa Rosa
- 71.1 mi
- 4:23:06
- 2,579 ft
Saturday, June 17, 2017
Doug B.

Evening Run
- 3.0 mi
- 44:24
- 138 ft
Friday, June 16, 2017
Phillip Arrington

Afternoon Run
- 5.8 mi
- 1:00:02
- 184 ft
Friday, June 16, 2017
Neala Jones

Morning Ride
- 15.1 mi
- 59:24
- 581 ft
Friday, June 16, 2017
Melissa R.

Morning Run
- 4.0 mi
- 38:05
- 283 ft
Friday, June 16, 2017
Neala Jones

Morning Swim
- 0.9 mi
- 1:08:46
- 0 ft
Friday, June 16, 2017
Keith Gardiner

Taught cycle at the Fitness Center
- 20.0 mi
- 45:00
- 0 ft
Friday, June 16, 2017
Darrel Wells

Hamburger Hands and Bikes Don't Mix
- 22.2 mi
- 1:19:21
- 1,096 ft
Friday, June 16, 2017
Phillip Arrington

Evening Run
- 4.4 mi
- 45:03
- 256 ft
Thursday, June 15, 2017
Dusten Winebarger

Evening Ride
- 4.6 mi
- 29:08
- 272 ft
Thursday, June 15, 2017
Phillip Arrington

Evening Swim
- 1.3 mi
- 56:20
- 0 ft
Thursday, June 15, 2017
Jeff Busch

Evening Run
- 4.0 mi
- 49:01
- 121 ft
Thursday, June 15, 2017
Doug B.

Afternoon Run
- 2.3 mi
- 43:17
- 240 ft
Thursday, June 15, 2017
Thomas Baker

Afternoon Ride
- 20.0 mi
- 1:33:25
- 793 ft
Thursday, June 15, 2017
Brandon Hillis

Lunch Swim
- 0.7 mi
- 23:38
- 0 ft
Thursday, June 15, 2017
Keith Gardiner

TTX training ride
- 55.2 mi
- 3:37:41
- 2,497 ft
Thursday, June 15, 2017
Joe Matthews

Morning Run
- 5.0 mi
- 41:56
- 286 ft
Thursday, June 15, 2017
Keith Gardiner

Fingertip Drag Drills
- 0.4 mi
- 36:08
- 0 ft
Thursday, June 15, 2017
Neala Jones

Morning Run
- 9.0 mi
- 1:35:29
- 463 ft
Thursday, June 15, 2017
Chris W.

Morning Swim
- 0.7 mi
- 29:01
- 0 ft
Thursday, June 15, 2017
Simon Cloutier

Morning Ride
- 18.3 mi
- 122:29:52
- 0 ft
Thursday, June 15, 2017
Brandon Hillis

Morning Run
- 6.0 mi
- 49:12
- 279 ft
Thursday, June 15, 2017
Darrel Wells

Dashers- Sidewalks are hard!
- 6.3 mi
- 58:36
- 292 ft
Thursday, June 15, 2017
Phillip Arrington

Good ride from Chick Fil A
- 32.8 mi
- 1:50:15
- 1,142 ft
Wednesday, June 14, 2017
Dusten Winebarger

Afternoon Run
- 4.0 mi
- 50:46
- 318 ft
Wednesday, June 14, 2017
Steven Collins

20 mile rid w/Matt
- 20.6 mi
- 1:15:58
- 784 ft
Wednesday, June 14, 2017
Thomas Baker

Afternoon Ride
- 14.0 mi
- 1:00:05
- 543 ft
Wednesday, June 14, 2017
Jeff Busch

Afternoon Run
- 4.0 mi
- 40:57
- 0 ft
Wednesday, June 14, 2017
Keith Gardiner

Afternoon Walk
- 0.2 mi
- 6:54
- 0 ft
Wednesday, June 14, 2017
Keith Gardiner

Run 3 Walk 1 @ track
- 4.0 mi
- 48:54
- 7 ft
Wednesday, June 14, 2017
Neala Jones

Lunch Ride
- 17.5 mi
- 2:34:28
- 663 ft
Wednesday, June 14, 2017
Simon Cloutier

Lunch Run
- 6.9 mi
- 1:01:29
- 0 ft
Wednesday, June 14, 2017
Neala Jones

Morning Swim at Ridgewood
- 1.5 mi
- 1:16:50
- 0 ft
Wednesday, June 14, 2017
Brandon Hillis

Computrainer ride at enfinity - all the sprints
- 23.0 mi
- 1:00:00
- 0 ft
Wednesday, June 14, 2017
Keith Gardiner

Taught cycle at Grubb YMCA
- 20.2 mi
- 43:00
- 0 ft
Wednesday, June 14, 2017
Darrel Wells

Tempo on the Greenway: 3 @ 7:52
- 6.0 mi
- 56:23
- 135 ft
Wednesday, June 14, 2017
Phillip Arrington

Tough evening in the pool
- 1.3 mi
- 56:52
- 0 ft
Tuesday, June 13, 2017
Brandon Hillis

Zwift - Watopia 06/13/2017 - was planning on running but radar looked bad and so of course storm totally missed us
- 19.5 mi
- 1:00:19
- 604 ft
Tuesday, June 13, 2017
Jeff Busch

Evening Ride
- 17.0 mi
- 1:00:13
- 0 ft
Tuesday, June 13, 2017
Brandon Hillis

Lunch Swim - added some pull buoys back in. Shoulder still pretty weak
- 0.7 mi
- 26:18
- 0 ft
Tuesday, June 13, 2017
Keith Gardiner

Endurance Pace Solo
- 42.6 mi
- 2:33:29
- 1,903 ft
Tuesday, June 13, 2017
Keith Gardiner

Morning Swim
- 0.3 mi
- 26:18
- 0 ft
Tuesday, June 13, 2017
Joe Matthews

Great Cycle Challenge
- 12.8 mi
- 44:58
- 559 ft
Tuesday, June 13, 2017
Pete Barusic

Run to Fort Fisher State Park
- 4.1 mi
- 41:43
- 23 ft
Tuesday, June 13, 2017
Melissa R.

Morning Run
- 5.3 mi
- 54:32
- 249 ft
Tuesday, June 13, 2017
Neala Jones

Morning Swim
- 0.8 mi
- 54:01
- 0 ft
Tuesday, June 13, 2017
Joe Matthews

Q for F3 Shake n Bake
- 1.8 mi
- 36:25
- 0 ft
Tuesday, June 13, 2017
Darrel Wells

GDS-GuilCo
- 19.9 mi
- 1:14:35
- 679 ft
Tuesday, June 13, 2017
Jeff Busch

Evening Run
- 5.0 mi
- 48:47
- 148 ft
Monday, June 12, 2017
Thomas Baker

Afternoon Ride
- 13.9 mi
- 1:00:09
- 580 ft
Monday, June 12, 2017
Brandon Hillis

Afternoon Run
- 4.0 mi
- 33:07
- 203 ft
Monday, June 12, 2017
Steven Collins

22 mile ride w/Rick
- 22.0 mi
- 1:32:10
- 978 ft
Monday, June 12, 2017
Neala Jones

Very hot Afternoon Run
- 2.9 mi
- 31:02
- 203 ft
Monday, June 12, 2017
Joe Matthews

Bike Oakley
- 3.1 mi
- 20:14
- 99 ft
Monday, June 12, 2017
Pete Barusic

Kure beach - Carolina Beach Boardwalk 10k Run
- 6.4 mi
- 1:09:06
- 36 ft
Monday, June 12, 2017
Keith Gardiner

Taught cycle at the Fitness Center
- 18.5 mi
- 42:00
- 0 ft
Monday, June 12, 2017
Keith Gardiner

Taught cycle at the Fitness Center
- 17.5 mi
- 40:00
- 0 ft
Monday, June 12, 2017
Darrel Wells

Intervals - 3 x 1 mi
- 6.5 mi
- 1:00:31
- 154 ft
Monday, June 12, 2017
Joe Matthews

Night Hike
- 1.3 mi
- 23:47
- 40 ft
Sunday, June 11, 2017
Doug B.

Evening Run
- 3.0 mi
- 39:19
- 233 ft
Sunday, June 11, 2017
Scott Davis (Endurancenation.us)

Afternoon Activity
- 4.5 mi
- 1:15:20
- 19 ft
Sunday, June 11, 2017
Jay Tarigo

Afternoon Swim
- 0.3 mi
- 23:04
- 0 ft
Sunday, June 11, 2017
Dusten Winebarger

Ouch My Head
- 16.9 mi
- 2:42:23
- 1,394 ft
Sunday, June 11, 2017
Rob S.

Hotlanta Half
- 13.1 mi
- 2:07:58
- 860 ft
Sunday, June 11, 2017
Darrel Wells

Spearman - Plainfield w/Nathan
- 40.0 mi
- 2:27:46
- 1,627 ft
Sunday, June 11, 2017
Paul Le Houillier

Ironman 70.3 Japan Centrair Bike portion
- 55.3 mi
- 3:00:10
- 971 ft
Sunday, June 11, 2017
Jeff Busch

Afternoon Ride
- 17.0 mi
- 57:44
- 0 ft
Saturday, June 10, 2017
Jay Tarigo

Afternoon Swim
- 0.4 mi
- 32:10
- 0 ft
Saturday, June 10, 2017
Jay Tarigo

Lunch Swim
- 0.2 mi
- 14:17
- 0 ft
Saturday, June 10, 2017
Jay Tarigo

Lunch Swim
- 0.2 mi
- 38:43
- 0 ft
Saturday, June 10, 2017
Jay Tarigo

Morning Run another run with a hurt calf grreeaatt
- 3.0 mi
- 28:01
- 105 ft
Saturday, June 10, 2017
Steven Collins

42 mile ride w/Rick
- 42.3 mi
- 3:33:11
- 1,759 ft
Saturday, June 10, 2017
Dusten Winebarger

Morning Run
- 2.8 mi
- 23:59
- 430 ft
Saturday, June 10, 2017
Dusten Winebarger

Morning Activity
- 0.0 mi
- 20s
- 20 ft
Saturday, June 10, 2017
Chris W.

Morning Run
- 3.1 mi
- 33:28
- 102 ft
Saturday, June 10, 2017
Melissa R.

Morning Run
- 3.2 mi
- 29:33
- 187 ft
Saturday, June 10, 2017
Scott Davis (Endurancenation.us)

Morning Activity
- 4.4 mi
- 51:07
- 0 ft
Saturday, June 10, 2017
Neala Jones

Morning Run
- 3.3 mi
- 31:56
- 236 ft
Saturday, June 10, 2017
Keith Gardiner

Tri Latta Run
- 3.0 mi
- 33:41
- 144 ft
Saturday, June 10, 2017
Neala Jones

Morning Ride
- 12.5 mi
- 39:23
- 453 ft
Saturday, June 10, 2017
Dusten Winebarger

Morning Ride
- 14.2 mi
- 1:20:50
- 1,460 ft
Saturday, June 10, 2017
Keith Gardiner

Tri Latta Bike
- 16.8 mi
- 50:27
- 797 ft
Saturday, June 10, 2017

Displays club's latest activities.