Joe Matthews

Fireflies, frogs, Jupiter and Venus
- 2.3 mi
- 49:36
- 85 ft
Thursday, May 24, 2018
Richard Currier

Trying this zone 2 thing while working on cadence
- 1.5 mi
- 20:19
- 125 ft
Thursday, May 24, 2018
Peter Johnson

After Dinner Intervals
- 6.0 mi
- 50:05
- 203 ft
Thursday, May 24, 2018
Jason Bennett

Evening Run
- 0.3 mi
- 3:24
- 26 ft
Thursday, May 24, 2018
Jason Bennett

Afternoon Activity
- 0 mi
- 37:09
- 0 ft
Thursday, May 24, 2018
Jason Bennett

Evening Run
- 1.0 mi
- 9:58
- 39 ft
Thursday, May 24, 2018
Phillip Arrington

No jumps for me. Safety first
- 9.8 mi
- 1:43:00
- 338 ft
Thursday, May 24, 2018
Jon G.

Evening Ride
- 35.7 mi
- 1:48:54
- 1,568 ft
Thursday, May 24, 2018
Deon Louw

BVC Afternoon Ride
- 26.6 mi
- 1:59:39
- 984 ft
Thursday, May 24, 2018
Keith Gardiner

Afternoon Activity
- 0 mi
- 1:02:40
- 0 ft
Thursday, May 24, 2018
Beth W.

Afternoon Ride
- 15.3 mi
- 55:53
- 617 ft
Thursday, May 24, 2018
Alan Warren

Afternoon Ride
- 15.4 mi
- 56:05
- 670 ft
Thursday, May 24, 2018
Ralph C.

Gym time!
- 0 mi
- 1:04:00
- 0 ft
Thursday, May 24, 2018
Brandon Hillis

That run felt like 💩
- 4.0 mi
- 37:55
- 207 ft
Thursday, May 24, 2018
Joynel B.

WBR 2 Laps Flat Race
- 12.9 mi
- 40:45
- 400 ft
Thursday, May 24, 2018
Keith Gardiner

Cool Down Walk
- 0.2 mi
- 8:47
- 13 ft
Thursday, May 24, 2018
Keith Gardiner

Endurance/Hills Run
- 4.5 mi
- 1:05:25
- 423 ft
Thursday, May 24, 2018
Ryan H.

Morning Run
- 8.0 mi
- 1:14:50
- 315 ft
Thursday, May 24, 2018
Louisa Raisbeck

Super tired swim today
- 1.1 mi
- 30:00
- 0 ft
Thursday, May 24, 2018
Ralph C.

Morning Hike
- 3.1 mi
- 57:19
- 148 ft
Thursday, May 24, 2018
Paula Jones

Morning Walk
- 3.1 mi
- 57:20
- 151 ft
Thursday, May 24, 2018
Darrel Wells

Atlanta Beltline-Piedmont Park
- 9.0 mi
- 1:38:23
- 554 ft
Thursday, May 24, 2018
Jeff Busch

Morning Run
- 5.0 mi
- 46:45
- 338 ft
Thursday, May 24, 2018
Joe Matthews

😞 🤡 Killer
- 1.3 mi
- 36:08
- 63 ft
Thursday, May 24, 2018
Joe Matthews

Sad clown EC
- 1.7 mi
- 16:35
- 87 ft
Thursday, May 24, 2018
Shyam N.

Bouldering@Progression
- 0 mi
- 1:22:04
- 0 ft
Wednesday, May 23, 2018
Jason Bennett

Evening Run
- 3.4 mi
- 57:51
- 121 ft
Wednesday, May 23, 2018
Rodrigo Asensio

Evening Run
- 3.2 mi
- 37:57
- 11 ft
Wednesday, May 23, 2018
Phillip Arrington

Out of Shape. Sleep deprived. HOT. Rough night.
- 26.0 mi
- 1:31:23
- 886 ft
Wednesday, May 23, 2018
Doug B.

Afternoon Run
- 3.2 mi
- 33:34
- 141 ft
Wednesday, May 23, 2018
Neala Jones

Afternoon Run
- 1.9 mi
- 19:25
- 98 ft
Wednesday, May 23, 2018
Jeff Busch

Afternoon Run
- 5.0 mi
- 46:37
- 105 ft
Wednesday, May 23, 2018
Alan Warren

Afternoon Run
- 4.0 mi
- 43:19
- 194 ft
Wednesday, May 23, 2018
Joe Matthews

Run/walk w/ Cam
- 3.6 mi
- 1:01:42
- 181 ft
Wednesday, May 23, 2018
Brandon Hillis

Lunch Swim
- 0.8 mi
- 29:44
- 0 ft
Wednesday, May 23, 2018
Darrel Wells

Wetlanta - GT Loop
- 4.1 mi
- 44:16
- 246 ft
Wednesday, May 23, 2018
Ryan H.

Morning Run
- 4.0 mi
- 34:32
- 188 ft
Wednesday, May 23, 2018
Keith Gardiner

Morning Swim
- 1.0 mi
- 45:02
- 0 ft
Wednesday, May 23, 2018
Beth W.

Morning Run Iowa River Trail
- 4.0 mi
- 35:24
- 52 ft
Wednesday, May 23, 2018
Steven Collins

20 min TM Run
- 1.5 mi
- 20:01
- 0 ft
Wednesday, May 23, 2018
Peter Johnson

Morning Swim
- 1.3 mi
- 57:54
- 0 ft
Wednesday, May 23, 2018
Jon G.

Morning Swim
- 0.5 mi
- 1:01:26
- 0 ft
Wednesday, May 23, 2018
Keith Gardiner

Taught Cycle at Grubb YMCA
- 12.5 mi
- 42:00
- 0 ft
Wednesday, May 23, 2018
Rodrigo Asensio

Evening Run
- 2.5 mi
- 32:50
- 0 ft
Tuesday, May 22, 2018
Richard Currier

TrainerRoad Ericsson
- 14.1 mi
- 1:00:13
- 0 ft
Tuesday, May 22, 2018
Julio Montenegro

Carrera vespertina
- 3.5 mi
- 39:11
- 144 ft
Tuesday, May 22, 2018
Richard Currier

Z2 run
- 2.1 mi
- 31:53
- 148 ft
Tuesday, May 22, 2018
Jay Tarigo

Evening Run
- 1.0 mi
- 7:09
- 0 ft
Tuesday, May 22, 2018
Jay Tarigo

Evening Run
- 1.0 mi
- 8:34
- 0 ft
Tuesday, May 22, 2018
Joynel B.

Now that's what I call a Joy Ride
- 25.5 mi
- 1:30:09
- 745 ft
Tuesday, May 22, 2018
Peter Johnson

Evening Ride
- 27.6 mi
- 1:21:58
- 974 ft
Tuesday, May 22, 2018
Rob S.

Copperhead Ragnar Run with Pete
- 4.1 mi
- 1:00:20
- 105 ft
Tuesday, May 22, 2018
Pete Barusic

Afternoon Run
- 3.6 mi
- 1:09:52
- 325 ft
Tuesday, May 22, 2018
Brandon Hillis

easy zwift w 10x :20 sprints
- 19.1 mi
- 1:00:26
- 525 ft
Tuesday, May 22, 2018
Deon Louw

Spinning in fat burning zone
- 31.7 mi
- 2:34:22
- 1,148 ft
Tuesday, May 22, 2018
Ryan H.

Afternoon Swim
- 1.1 mi
- 36:16
- 0 ft
Tuesday, May 22, 2018
Neala Jones

Lunch Ride
- 12.0 mi
- 44:18
- 538 ft
Tuesday, May 22, 2018
Keith Gardiner

Endurance Pace Run
- 4.2 mi
- 51:57
- 325 ft
Tuesday, May 22, 2018
Jason Bennett

Morning Run
- 4.5 mi
- 1:17:33
- 141 ft
Tuesday, May 22, 2018
Louisa Raisbeck

100s @1:30...... some in under 1:10 (it’s been a while)
- 1.7 mi
- 45:00
- 0 ft
Tuesday, May 22, 2018
Beth W.

Morning Run
- 2.0 mi
- 19:23
- 131 ft
Tuesday, May 22, 2018
Brandon Hillis

Ultimate Runner training wk3 - 6 x 400 up Buena Vista Hill at 5k effort w 400 jog back down as rest
- 4.3 mi
- 45:21
- 318 ft
Tuesday, May 22, 2018
Chris W.

Morning Swim
- 1.7 mi
- 1:07:21
- 0 ft
Tuesday, May 22, 2018
Beth W.

Morning Swim
- 0.6 mi
- 36:00
- 0 ft
Tuesday, May 22, 2018
Joe Matthews

Fenceline
- 1.7 mi
- 36:19
- 99 ft
Tuesday, May 22, 2018
Neala Jones

Morning Swim
- 0.7 mi
- 31:59
- 0 ft
Tuesday, May 22, 2018
Joe Matthews

Fenceline EC
- 2.9 mi
- 23:58
- 189 ft
Tuesday, May 22, 2018
Richard Currier

Evening Swim
- 0.6 mi
- 39:34
- 0 ft
Monday, May 21, 2018
Doug B.

Evening Run
- 5.1 mi
- 54:11
- 210 ft
Monday, May 21, 2018
Brandon Hillis

Basketball at work
- 0 mi
- 1:05:00
- 0 ft
Monday, May 21, 2018
Jeff Busch

Evening Run
- 5.0 mi
- 46:57
- 184 ft
Monday, May 21, 2018
Rob S.

Exams are over 😆
- 3.4 mi
- 34:47
- 160 ft
Monday, May 21, 2018
Joe Matthews

Letting off steam
- 2.0 mi
- 19:09
- 0 ft
Monday, May 21, 2018
Joe Matthews

Walk Oakley
- 2.0 mi
- 35:51
- 132 ft
Monday, May 21, 2018
Keith Gardiner

Morning Activity
- 0 mi
- 2:17:49
- 0 ft
Monday, May 21, 2018
Louisa Raisbeck

Easy swim
- 1.1 mi
- 40:00
- 0 ft
Monday, May 21, 2018
Keith Gardiner

Taught Cycle at TFC
- 16.7 mi
- 40:00
- 0 ft
Monday, May 21, 2018
Keith Gardiner

Morning Ride
- 0 mi
- 53:18
- 0 ft
Monday, May 21, 2018
Melissa C.

Morning Run
- 0.1 mi
- 1:05
- 0 ft
Monday, May 21, 2018
Jason Bennett

Night Activity
- 0 mi
- 1:16:11
- 0 ft
Monday, May 21, 2018
Jason Bennett

Night Walk
- 0.3 mi
- 8:06
- 0 ft
Monday, May 21, 2018
Brandon Hillis

Morning Run
- 5.0 mi
- 43:49
- 348 ft
Monday, May 21, 2018
Melissa C.

Morning Run
- 3.9 mi
- 49:36
- 198 ft
Monday, May 21, 2018
Jason Bennett

Night Run
- 2.4 mi
- 28:12
- 0 ft
Monday, May 21, 2018
Keith Gardiner

Taught Cycle at Grubb YMCA
- 17.5 mi
- 43:00
- 0 ft
Monday, May 21, 2018
Richard Currier

Afternoon Run
- 3.2 mi
- 37:21
- 197 ft
Sunday, May 20, 2018
Shyam N.

Race the Bar Brown Truck 5k
- 3.1 mi
- 24:20
- 197 ft
Sunday, May 20, 2018
Peter Johnson

Brick run
- 3.9 mi
- 34:02
- 157 ft
Sunday, May 20, 2018
Paula Jones

Chattanooga IM 70.3
- 13.0 mi
- 2:48:24
- 611 ft
Sunday, May 20, 2018
Joynel B.

CVR World Cup Training Race: Crit
- 18.4 mi
- 1:00:41
- 315 ft
Sunday, May 20, 2018
Beth S.

Chattanooga 70.3 half marathon
- 13.0 mi
- 2:29:01
- 666 ft
Sunday, May 20, 2018
Alan Warren

Chattanooga 70.3 Run
- 12.8 mi
- 2:58:25
- 515 ft
Sunday, May 20, 2018
Deon Louw

Sunday Green Bean
- 37.5 mi
- 2:44:07
- 1,112 ft
Sunday, May 20, 2018
Peter Johnson

Brick ride
- 38.8 mi
- 2:03:19
- 1,388 ft
Sunday, May 20, 2018
Neala Jones

Afternoon Ride
- 30.0 mi
- 2:03:05
- 1,191 ft
Sunday, May 20, 2018
Jon G.

IRONMAN 70.3 Chattanooga Run
- 12.9 mi
- 2:29:19
- 495 ft
Sunday, May 20, 2018
Keith Gardiner

Tour de George
- 49.6 mi
- 2:43:19
- 1,804 ft
Sunday, May 20, 2018
Dusten Winebarger

Lunch Run
- 12.9 mi
- 2:05:34
- 653 ft
Sunday, May 20, 2018
Pete Barusic

Way too long of a break. Back to work!!
- 5.0 mi
- 49:09
- 141 ft
Sunday, May 20, 2018
Jay Tarigo

Lunch Run
- 1.0 mi
- 7:25
- 0 ft
Sunday, May 20, 2018
Paula Jones

T2 Chattanooga IM 70.3
- 0.2 mi
- 5:50
- 0 ft
Sunday, May 20, 2018
Beth S.

Lunch Activity
- 0.1 mi
- 8:03
- 0 ft
Sunday, May 20, 2018
Paula Jones

Chattanooga IM 70.3
- 56.6 mi
- 3:22:44
- 2,377 ft
Sunday, May 20, 2018
Beth S.

Chattanooga 70.3 bike
- 56.6 mi
- 3:16:29
- 1,371 ft
Sunday, May 20, 2018
Beth W.

Lunch Run- choo 70.3
- 12.9 mi
- 2:06:07
- 535 ft
Sunday, May 20, 2018
Alan Warren

Chattanooga 70.3 T2
- 0.1 mi
- 4:53
- 0 ft
Sunday, May 20, 2018
Beth W.

Lunch Ride- choo 70.3
- 56.6 mi
- 3:02:48
- 1,834 ft
Sunday, May 20, 2018
Ralph C.

Chattanooga Ironman 70.3
- 13.1 mi
- 2:23:46
- 0 ft
Sunday, May 20, 2018
Alan Warren

Chattanooga 70.3
- 56.5 mi
- 3:06:57
- 1,867 ft
Sunday, May 20, 2018
Jay Tarigo

Lunch Run
- 2.0 mi
- 15:50
- 0 ft
Sunday, May 20, 2018
Jon G.

Morning Activity
- 0.1 mi
- 4:55
- 7 ft
Sunday, May 20, 2018
Shyam N.

Pre race ride around the neighborhood
- 17.9 mi
- 1:00:56
- 679 ft
Sunday, May 20, 2018
Jon G.

IRONMAN 70.3 Chattanooga Ride
- 56.6 mi
- 2:52:39
- 1,791 ft
Sunday, May 20, 2018
Dusten Winebarger

Morning Activity
- 0.1 mi
- 2:44
- 0 ft
Sunday, May 20, 2018
Dusten Winebarger

Morning Ride
- 56.6 mi
- 2:41:17
- 1,377 ft
Sunday, May 20, 2018
Rodrigo Asensio

Morning Ride
- 20.2 mi
- 1:04:06
- 450 ft
Sunday, May 20, 2018
Beth S.

Morning Activity
- 0.2 mi
- 7:04
- 0 ft
Sunday, May 20, 2018
Paula Jones

T1 for Chattanooga IM 70.3
- 0.3 mi
- 10:01
- 0 ft
Sunday, May 20, 2018
Beth S.

Chattanooga 70.3 swim
- 1.0 mi
- 34:36
- 0 ft
Sunday, May 20, 2018
Ralph C.

Chattanooga Ironman 70.3
- 57.2 mi
- 2:50:00
- 0 ft
Sunday, May 20, 2018
Alan Warren

Chattanooga 70.3 Bike
- 56.6 mi
- 2:59:10
- 1,588 ft
Sunday, May 20, 2018
Paula Jones

Chattanooga IM 70.3
- 1.0 mi
- 36:19
- 0 ft
Sunday, May 20, 2018
Beth W.

Morning Swim - choo 70.3
- 1.1 mi
- 36:08
- 0 ft
Sunday, May 20, 2018
Alan Warren

Chattanooga 70.3 Swim
- 1.0 mi
- 32:37
- 0 ft
Sunday, May 20, 2018
Simon Cloutier

Morning Ride
- 18.6 mi
- 1:13:40
- 69 ft
Sunday, May 20, 2018
Ralph C.

Chattanooga Ironman 70.3
- 1.2 mi
- 32:01
- 0 ft
Sunday, May 20, 2018
Jon G.

Morning Activity
- 0.3 mi
- 7:42
- 23 ft
Sunday, May 20, 2018
Dusten Winebarger

Morning Activity
- 0.3 mi
- 4:20
- 26 ft
Sunday, May 20, 2018
Dusten Winebarger

Morning Swim
- 1.0 mi
- 27:21
- 0 ft
Sunday, May 20, 2018
Jon G.

IRONMAN 70.3 Chattanooga Swim
- 1.0 mi
- 26:07
- 0 ft
Sunday, May 20, 2018
Jeff Busch

Morning Run
- 6.0 mi
- 1:00:22
- 118 ft
Sunday, May 20, 2018
Darrel Wells

Biltmore Park Greenway - under cloak of darkness
- 5.0 mi
- 49:30
- 253 ft
Sunday, May 20, 2018
Richard Currier

Legs just didn’t feel like doing a hard workout today
- 11.2 mi
- 45:36
- 0 ft
Saturday, May 19, 2018
Jason Bennett

Evening Run
- 6.0 mi
- 58:56
- 190 ft
Saturday, May 19, 2018
Joynel B.

Evening Walk & Talk
- 4.1 mi
- 1:10:39
- 194 ft
Saturday, May 19, 2018
Shyam N.

Bouldering@Progression
- 0 mi
- 2:13:52
- 0 ft
Saturday, May 19, 2018
Dusten Winebarger

Afternoon Ride
- 1.8 mi
- 14:15
- 21 ft
Saturday, May 19, 2018
Richard Currier

Afternoon Swim
- 0.7 mi
- 44:40
- 0 ft
Saturday, May 19, 2018
Joe Matthews

Hampster run
- 4.0 mi
- 42:22
- 0 ft
Saturday, May 19, 2018
Dusten Winebarger

Afternoon Ride
- 3.6 mi
- 23:45
- 89 ft
Saturday, May 19, 2018
Jay Tarigo

Afternoon Swim
- 0.2 mi
- 16:12
- 0 ft
Saturday, May 19, 2018
Chris W.

Lunch Ride
- 30.0 mi
- 1:58:26
- 633 ft
Saturday, May 19, 2018
Jay Tarigo

Lunch Run
- 2.0 mi
- 16:22
- 0 ft
Saturday, May 19, 2018
Simon Cloutier

Lunch Ride
- 2.4 mi
- 6:42
- 0 ft
Saturday, May 19, 2018
Ryan H.

Lunch Ride
- 26.0 mi
- 1:38:56
- 929 ft
Saturday, May 19, 2018
Joe Matthews

Nature walk w/Cam
- 3.5 mi
- 1:43:27
- 207 ft
Saturday, May 19, 2018
Ryan H.

Trainer Warmup
- 15.3 mi
- 1:02:20
- 0 ft
Saturday, May 19, 2018
Beth S.

Morning Swim
- 0.0 mi
- 4:56
- 0 ft
Saturday, May 19, 2018
Ralph C.

Morning Swim
- 0.0 mi
- 7:47
- 0 ft
Saturday, May 19, 2018
Alan Warren

Morning Ride
- 10.2 mi
- 43:58
- 289 ft
Saturday, May 19, 2018
Jon G.

Morning Ride
- 10.3 mi
- 46:25
- 256 ft
Saturday, May 19, 2018
Beth W.

Morning Ride choo nice and easy
- 10.2 mi
- 47:17
- 282 ft
Saturday, May 19, 2018
Beth S.

Morning Swim
- 0.0 mi
- 5:38
- 0 ft
Saturday, May 19, 2018
Ralph C.

Morning Swim
- 0.0 mi
- 4:37
- 0 ft
Saturday, May 19, 2018
Julio Montenegro

Tour De Lions 2,018
- 41.6 mi
- 2:08:02
- 2,008 ft
Saturday, May 19, 2018
Keith Gardiner

Tour de RAIN "Lions"
- 26.2 mi
- 1:32:50
- 1,122 ft
Saturday, May 19, 2018
Jeff Busch

Morning Run
- 7.0 mi
- 1:09:16
- 272 ft
Saturday, May 19, 2018
Neala Jones

Morning Run
- 4.0 mi
- 39:56
- 154 ft
Saturday, May 19, 2018
Peter Johnson

Morning Run
- 6.2 mi
- 55:57
- 203 ft
Saturday, May 19, 2018
Joe Matthews

Cougartown YHC on Q
- 4.0 mi
- 1:08:29
- 80 ft
Saturday, May 19, 2018
Darrel Wells

Asheville-Biltmore Park
- 5.0 mi
- 49:40
- 266 ft
Saturday, May 19, 2018
Joe Matthews

Cougartown EC Ruck
- 2.2 mi
- 37:27
- 98 ft
Saturday, May 19, 2018
Doug B.

Evening Run
- 2.2 mi
- 23:20
- 85 ft
Friday, May 18, 2018
Joynel B.

Watopia - 3 minute shifts
- 14.3 mi
- 45:27
- 312 ft
Friday, May 18, 2018
Rodrigo Asensio

Afternoon Swim
- 0 mi
- 35:52
- 0 ft
Friday, May 18, 2018
Keith Gardiner

Morning Swim
- 1.0 mi
- 38:38
- 0 ft
Friday, May 18, 2018
Neala Jones

Morning Swim
- 1.0 mi
- 47:26
- 0 ft
Friday, May 18, 2018
Keith Gardiner

Taught Cycle at TFC
- 16.5 mi
- 45:00
- 0 ft
Friday, May 18, 2018
Darrel Wells

Zwift - Watopia
- 18.6 mi
- 1:00:36
- 833 ft
Friday, May 18, 2018
Joe Matthews

Walk Oakley
- 2.1 mi
- 38:19
- 141 ft
Thursday, May 17, 2018
Jay Tarigo

Evening Swim
- 0.4 mi
- 27:01
- 0 ft
Thursday, May 17, 2018
Richard Currier

Antelope TrainerRoad REALLY tuff after the swim
- 21.4 mi
- 1:30:38
- 0 ft
Thursday, May 17, 2018
Julio Montenegro

Vuelta ciclista vespertina
- 15.2 mi
- 57:17
- 528 ft
Thursday, May 17, 2018
Rodrigo Asensio

Evening Run
- 3.9 mi
- 38:09
- 104 ft
Thursday, May 17, 2018
Rodrigo Asensio

Evening Run
- 0.0 mi
- 9s
- 0 ft
Thursday, May 17, 2018
Rodrigo Asensio

Evening Ride
- 0.0 mi
- 17s
- 0 ft
Thursday, May 17, 2018
Rodrigo Asensio

Evening Swim
- 0.0 mi
- 35s
- 0 ft
Thursday, May 17, 2018
Jason Bennett

Afternoon Activity
- 0 mi
- 40:17
- 0 ft
Thursday, May 17, 2018
Joynel B.

Walk and talk
- 3.1 mi
- 52:24
- 59 ft
Thursday, May 17, 2018
Jason Bennett

Evening Run
- 1.0 mi
- 7:56
- 46 ft
Thursday, May 17, 2018
Richard Currier

Evening Swim
- 0.7 mi
- 50:18
- 0 ft
Thursday, May 17, 2018
Shyam N.

Jamestown - HPPR Rock Runners, Jeremy finds a tick, we talk Lyme disease.
- 5.0 mi
- 52:36
- 295 ft
Thursday, May 17, 2018
Brandon Hillis

Easy hour
- 19.1 mi
- 1:02:55
- 843 ft
Thursday, May 17, 2018
Beth W.

Afternoon Ride
- 8.2 mi
- 28:25
- 315 ft
Thursday, May 17, 2018
Paula Jones

Afternoon Walk
- 1.0 mi
- 17:22
- 56 ft
Thursday, May 17, 2018
Ralph C.

Afternoon Hike
- 1.0 mi
- 17:30
- 59 ft
Thursday, May 17, 2018
Paula Jones

Easy High Cadence Spin
- 8.1 mi
- 27:40
- 164 ft
Thursday, May 17, 2018
Ralph C.

45min Riders Choice
- 7.9 mi
- 25:21
- 164 ft
Thursday, May 17, 2018
Melissa R.

Morning Run
- 1.3 mi
- 14:10
- 95 ft
Thursday, May 17, 2018
Louisa Raisbeck

Only one in the pool
- 1.8 mi
- 50:00
- 0 ft
Thursday, May 17, 2018
Jason Bennett

Morning Run
- 3.1 mi
- 28:42
- 89 ft
Thursday, May 17, 2018
Jeff Busch

Morning Run
- 5.1 mi
- 48:26
- 46 ft
Thursday, May 17, 2018
Jon G.

Morning Run
- 2.3 mi
- 20:45
- 121 ft
Thursday, May 17, 2018
Peter Johnson

Treadmill thanks to thunderstorms
- 6.3 mi
- 50:08
- 0 ft
Thursday, May 17, 2018
Chris W.

Morning Swim
- 1.7 mi
- 54:54
- 0 ft
Thursday, May 17, 2018
Darrel Wells

Friendly Center
- 5.0 mi
- 47:00
- 194 ft
Thursday, May 17, 2018
Neala Jones

Morning Swim
- 1.5 mi
- 1:18:01
- 0 ft
Thursday, May 17, 2018
Joe Matthews

Starmount Stampede
- 3.0 mi
- 32:23
- 177 ft
Thursday, May 17, 2018
Jeff Busch

Night Run
- 4.0 mi
- 37:53
- 0 ft
Wednesday, May 16, 2018
Ralph C.

90min Riders Choice
- 16.9 mi
- 1:00:20
- 646 ft
Wednesday, May 16, 2018
Jason Bennett

Afternoon Activity
- 0 mi
- 38:46
- 0 ft
Wednesday, May 16, 2018
Jason Bennett

Afternoon Activity
- 0 mi
- 15:56
- 0 ft
Wednesday, May 16, 2018
Chris W.

Evening Run
- 3.3 mi
- 1:04:11
- 30 ft
Wednesday, May 16, 2018
Rodrigo Asensio

Evening Swim
- 0 mi
- 31:36
- 0 ft
Wednesday, May 16, 2018
Beth W.

Afternoon Walk - Taper week for Bella too
- 0.5 mi
- 11:00
- 0 ft
Wednesday, May 16, 2018
Joe Matthews

12 oz curls at Gibbs
- 0 mi
- 1:00:00
- 0 ft
Wednesday, May 16, 2018
Beth W.

Afternoon Run 5x1 intervals
- 2.0 mi
- 15:38
- 36 ft
Wednesday, May 16, 2018
Beth W.

Afternoon Ride 5x2 intervals
- 0 mi
- 20:01
- 0 ft
Wednesday, May 16, 2018
Beth W.

Afternoon Swim
- 0.4 mi
- 18:44
- 0 ft
Wednesday, May 16, 2018
Brandon Hillis

Lunch Swim
- 0.9 mi
- 32:35
- 0 ft
Wednesday, May 16, 2018
Joe Matthews

Walk Oakley w/ Ash
- 1.8 mi
- 34:07
- 120 ft
Wednesday, May 16, 2018
Louisa Raisbeck

Moderate swim some intervals
- 1.8 mi
- 50:00
- 0 ft
Wednesday, May 16, 2018
Beth S.

Morning Swim
- 1.2 mi
- 56:03
- 0 ft
Wednesday, May 16, 2018
Ryan H.

Morning Run
- 12.0 mi
- 1:56:24
- 509 ft
Wednesday, May 16, 2018
Melissa C.

Morning Run
- 3.0 mi
- 24:42
- 97 ft
Wednesday, May 16, 2018
Richard Currier

Morning Swim
- 0.3 mi
- 16:53
- 0 ft
Wednesday, May 16, 2018
Dusten Winebarger

Morning Run
- 3.5 mi
- 29:22
- 242 ft
Wednesday, May 16, 2018
Jon G.

Morning Swim
- 1.1 mi
- 53:57
- 0 ft
Wednesday, May 16, 2018
Peter Johnson

Morning Swim
- 1.2 mi
- 56:30
- 0 ft
Wednesday, May 16, 2018
Darrel Wells

Zwift-Watopia
- 20.0 mi
- 1:08:52
- 846 ft
Wednesday, May 16, 2018
Richard Currier

Elliptical since treadmill was broken
- 0 mi
- 31:34
- 0 ft
Tuesday, May 15, 2018
Chris W.

Stationary bike
- 0 mi
- 1:03:22
- 0 ft
Tuesday, May 15, 2018
Julio Montenegro

Carrera vespertina
- 3.4 mi
- 36:12
- 82 ft
Tuesday, May 15, 2018
Jay Tarigo

Evening Run
- 2.0 mi
- 15:11
- 0 ft
Tuesday, May 15, 2018
Ralph C.

Evening Run
- 2.0 mi
- 19:33
- 118 ft
Tuesday, May 15, 2018
Paula Jones

Evening Run
- 2.0 mi
- 19:34
- 108 ft
Tuesday, May 15, 2018
Paula Jones

Watopia
- 10.1 mi
- 30:14
- 180 ft
Tuesday, May 15, 2018
Ralph C.

Watopia
- 10.8 mi
- 30:56
- 203 ft
Tuesday, May 15, 2018
Jay Tarigo

Evening Swim
- 0.4 mi
- 37:48
- 0 ft
Tuesday, May 15, 2018
Shyam N.

HPPR - easy miles with Steve, Don, Eric
- 5.5 mi
- 50:01
- 154 ft
Tuesday, May 15, 2018
Rob S.

Alternate TTT social Run
- 4.2 mi
- 40:54
- 219 ft
Tuesday, May 15, 2018
Peter Johnson

Ditch witch with some rain
- 26.7 mi
- 1:15:12
- 843 ft
Tuesday, May 15, 2018
Jon G.

Evening Ride
- 26.7 mi
- 1:15:58
- 974 ft
Tuesday, May 15, 2018
Brandon Hillis

Sprint! 10 x :20 @450 watts w 3 min at 170w inbw
- 20.5 mi
- 1:03:45
- 617 ft
Tuesday, May 15, 2018
Beth W.

Afternoon Ride
- 8.3 mi
- 28:30
- 312 ft
Tuesday, May 15, 2018
Alan Warren

Afternoon Walk
- 1.9 mi
- 36:26
- 0 ft
Tuesday, May 15, 2018
Neala Jones

Seahorse Ride
- 13.7 mi
- 49:13
- 587 ft
Tuesday, May 15, 2018
Keith Gardiner

SLOW Endurance/Fat burner
- 37.0 mi
- 3:19:43
- 1,745 ft
Tuesday, May 15, 2018
Doug B.

Lunch Run
- 4.0 mi
- 45:04
- 128 ft
Tuesday, May 15, 2018

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