parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
The course is 5000m (5K) long. This has been accurately measured by us with a professional measuring wheel. The course is at Coverham Enclosure Five Acres, in the Forest of Dean, and run on forest paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.