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Anna GIbbs
Left kids indoors - had to stop, prob pushed run bits too hard with my dodgy foot π©
- 1.5 mi
- 20:30
- 0 ft
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Vikki Wilson ππΎββοΈπ²ππΎββοΈ Lincsquad ~ Team Tri Hall ~ Blizard β€οΈπ
CD
- 0.1 mi
- 4:58
- 0 ft
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Vikki Wilson ππΎββοΈπ²ππΎββοΈ Lincsquad ~ Team Tri Hall ~ Blizard β€οΈπ
50x4 π€’
- 0.1 mi
- 5:40
- 0 ft
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Vikki Wilson ππΎββοΈπ²ππΎββοΈ Lincsquad ~ Team Tri Hall ~ Blizard β€οΈπ
Trying to race pace
- 0.2 mi
- 8:54
- 0 ft
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Vikki Wilson ππΎββοΈπ²ππΎββοΈ Lincsquad ~ Team Tri Hall ~ Blizard β€οΈπ
Warm up stopped twice π€¬ due to daft women
- 0.1 mi
- 5:33
- 0 ft
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Rony Hazra
Today I face Horrible Morning traffic ride Dakshineswar to Bally Bridge While returned in the same way ππ
- 60.6 mi
- 3:33:35
- 1,286 ft
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Christopher Durham www.chrisdurham.me
22/09/2018: Active recovery - cruising with the PACK SUB2 crew - great ride!
- 25.5 mi
- 1:13:27
- 515 ft
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Christopher Durham www.chrisdurham.me
22/09/2018: Active recovery - Nice spin with the Type 1 crew whilst reading a bit of electricity and magnetism - PACK group ride to follow!
- 17.0 mi
- 49:23
- 348 ft
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Andy V.
These Tubs have def got slime in havenβt they, guess what, long walk home..!!
- 17.9 mi
- 1:30:39
- 652 ft
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Christopher Durham www.chrisdurham.me
Zwift Academy Workout - 5. Extensive Anaerobic 1min - challenging seated efforts. A fair bit off PB (link to all-time PB in description)
- 25.1 mi
- 1:03:43
- 581 ft
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Christopher Durham www.chrisdurham.me
21/09/2018: Warm-up with the DIRT Friday Morning Sprintapalooza crew!
- 11.5 mi
- 38:03
- 315 ft
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Vikki Wilson ππΎββοΈπ²ππΎββοΈ Lincsquad ~ Team Tri Hall ~ Blizard β€οΈπ
12 mile TT who even likes watt bikes π€£
- 12.0 mi
- 38:44
- 0 ft
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Rob C.
Wetter than an Otter's pocket π Pace increase mile on mile. Great fun. πΊ
- 5.0 mi
- 40:58
- 200 ft
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Christopher Durham www.chrisdurham.me
20/09/2018: Just a short one tonight - it's been a tiring but brilliant start to uni! I'll do a workout tomorrow :-)
- 16.3 mi
- 52:57
- 351 ft
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Vikki Wilson ππΎββοΈπ²ππΎββοΈ Lincsquad ~ Team Tri Hall ~ Blizard β€οΈπ
CD
- 1.4 mi
- 13:33
- 7 ft
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Vikki Wilson ππΎββοΈπ²ππΎββοΈ Lincsquad ~ Team Tri Hall ~ Blizard β€οΈπ
Flat out 5k flat out HR π€’
- 3.0 mi
- 27:11
- 89 ft
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Vikki Wilson ππΎββοΈπ²ππΎββοΈ Lincsquad ~ Team Tri Hall ~ Blizard β€οΈπ
WUP
- 2.0 mi
- 19:42
- 66 ft
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Kevin C.
PACK SUB2 Ride - A Little Leg Spinner Before Tomorrow Nights Sufferfest#stage5#Tour of Innsbruck
- 19.4 mi
- 54:58
- 600 ft
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Christopher Durham www.chrisdurham.me
18/09/2018: A bit of fun, post-ZA race! The wind turbines will be generating a lot of energy today π
- 27.1 mi
- 1:24:55
- 614 ft
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Christopher Durham www.chrisdurham.me
Zwift Academy Race: Climb - 2nd - Peloton split up on both ascents π₯
- 21.5 mi
- 1:02:10
- 2,825 ft
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Tony E.
Ride home from the Lincsquad track session. Long route just to ride in the dark. Lovely
- 4.2 mi
- 16:51
- 164 ft
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Tony E.
A Lincsquad run session that even @thebumcoach would have been proud of. Something completely different.
- 3.6 mi
- 1:03:29
- 7 ft
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Vikki Wilson ππΎββοΈπ²ππΎββοΈ Lincsquad ~ Team Tri Hall ~ Blizard β€οΈπ
CD
- 0.0 mi
- 2:39
- 0 ft
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Vikki Wilson ππΎββοΈπ²ππΎββοΈ Lincsquad ~ Team Tri Hall ~ Blizard β€οΈπ
200 TT
- 0.1 mi
- 4:21
- 0 ft
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