A long route, dropping into two separate canyons three different times while crossing lower Lynn Valley. The route finishes with an extended climb up Mount Seymour, followed by a fast and technical downhill decent back to the start. Well behaved dogs are welcome on this route.
In order to participate in our trail runs, you will need to wear trail shoes, and carry enough food and water for at least 2 hours on your feet. The aim is to finish the run in under 2 hours.