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Denise S.
Ride out with Annie cut short - turns out riding with a puncture is quite hard
- 17.2 mi
- 1:11:46
- 922 ft
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Natalie Herbert
MK half. First 3 miles gridlocked . Despite terrible time I enjoyed the race .
- 13.0 mi
- 2:02:18
- 327 ft
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Rich Collier
MK Winter Half Marathon 2018 - Official time of 1:47:00, new PB by 5 mins!
- 13.0 mi
- 1:47:09
- 354 ft
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Denise S.
X country is not for me - a little wind rain and mud and the wheels come off - need to man up!
- 5.9 mi
- 56:59
- 410 ft
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Natalie Herbert
Little test run to see how the lungs are after a poorly day yesterday meh meh
- 2.0 mi
- 18:13
- 14 ft
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Rich Collier
BSCC Gentle Cafe Ride - stop at The Forge Culworth. Great little place.
- 29.1 mi
- 3:14:29
- 2,159 ft
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Denise S.
Mini glutes activation - fitting it into lunchtime. Now how do I upload from the Tacx to Strava?
- 0 mi
- 40:25
- 0 ft
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Natalie Herbert
Evening Run with CRJ (7 miles but forgot to restart watch ) . First enjoyable run in ages with Asthma finally under control 🤞🤞🤞🤞
- 6.5 mi
- 1:08:08
- 241 ft
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Jonathan Walford
WBR 3.0-3.5 w/kg. Do not try and take a pic and miss 1 botton, total loss of watts!! Boo
- 7.6 mi
- 16:37
- 187 ft
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Stephan “SVB” Van Brummelen ( TDC )
Treadmill Intervals 15 seconds on/off progressive 🤢Run
- 5.7 mi
- 50:28
- 0 ft
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