Ergo is a modern, cycle-specific training centre. Whether you’re a seasoned professional or you’ve only just bought your first bike, a great workout is guaranteed.
Ergo is unique in the Adelaide market because unlike traditional spin bikes, each bike is linked to state of the art computerised resistance units able to tailor workout intensity to match your personal fitness level (Based on Functional Threshold Power numbers). What this means is highly effective, targeted training conveniently delivered in a far shorter time frame. All you need to do is pedal - we’ll take care of the rest.