Ken Finlay

Morning Run with Brian and Roy
- 12.1 mi
- 2:19:00
- 0 ft
Saturday, September 22, 2018
Sara S.

Morning Run
- 3.0 mi
- 33:11
- 161 ft
Saturday, September 22, 2018
Brian Pope

Morning Run
- 12.2 mi
- 2:10:44
- 784 ft
Saturday, September 22, 2018
Roy Dillon

Morning Run
- 13.6 mi
- 2:19:54
- 1,055 ft
Saturday, September 22, 2018
Ian C.

3.5k with someone very inspirational 😁 followed by a blast on my tod.
- 7.5 mi
- 1:17:38
- 517 ft
Friday, September 21, 2018
Simon Burrough

Treadmill run with 4x800m thrown in, active recovery
- 5.0 mi
- 36:31
- 0 ft
Friday, September 21, 2018
Sue Mayhew

Morning Run
- 3.6 mi
- 46:50
- 225 ft
Friday, September 21, 2018
Simon Burrough

Evening Run
- 6.6 mi
- 49:17
- 424 ft
Thursday, September 20, 2018
Jason Temperton

More Steady Trails
- 10.4 mi
- 1:30:13
- 1,047 ft
Thursday, September 20, 2018
natasha fahy

Treadmill
- 3.3 mi
- 30:08
- 0 ft
Wednesday, September 19, 2018
Pete Hodgson

Evening Run
- 4.0 mi
- 56:07
- 384 ft
Wednesday, September 19, 2018
Wendy L.

Clanfield Joggers -Windmill Hill
- 5.5 mi
- 1:10:28
- 469 ft
Wednesday, September 19, 2018
Oliver Pope

Evening Run
- 3.7 mi
- 51:36
- 339 ft
Wednesday, September 19, 2018
Barbara Hathaway

Clanfield joggers. Route fraught with danger....
- 4.9 mi
- 1:03:51
- 438 ft
Wednesday, September 19, 2018
Brian Pope

Evening Run
- 4.8 mi
- 1:03:22
- 430 ft
Wednesday, September 19, 2018
Ian C.

Evening run with the CJs
- 6.5 mi
- 1:22:36
- 566 ft
Wednesday, September 19, 2018
Wendy L.

Evening Run
- 0.4 mi
- 5:55
- 57 ft
Wednesday, September 19, 2018
Ken Finlay

Evening Run in Brighton
- 5.3 mi
- 1:04:56
- 535 ft
Wednesday, September 19, 2018
Simon Pettitt

Afternoon Run
- 11.2 mi
- 2:16:30
- 1,000 ft
Wednesday, September 19, 2018
Sara S.

Evening Run
- 4.6 mi
- 50:04
- 352 ft
Wednesday, September 19, 2018
Ian C.

Harlem Shuffle.........
- 5.2 mi
- 47:13
- 483 ft
Wednesday, September 19, 2018
Jason Temperton

Timmy Time - WU / 8 x 800m @5k pace / WD
- 7.4 mi
- 1:05:32
- 0 ft
Wednesday, September 19, 2018
natasha fahy

Hard and slow 😞
- 6.1 mi
- 56:59
- 487 ft
Tuesday, September 18, 2018
Sue Mayhew

Morning Run
- 3.3 mi
- 48:51
- 242 ft
Tuesday, September 18, 2018
Simon Burrough

Forgot watch 😮 12x400m intervals 45s rest plus run to and from training
- 6.2 mi
- 42:00
- 0 ft
Monday, September 17, 2018
natasha fahy

First run since bruised rib
- 3.7 mi
- 34:55
- 290 ft
Monday, September 17, 2018
Ian C.

Rock around the block....
- 2.2 mi
- 18:42
- 126 ft
Monday, September 17, 2018
Sara S.

Lunch Run
- 1.6 mi
- 37:06
- 10 ft
Monday, September 17, 2018
Jason Temperton

Monday Hilly Trails - 2 laps
- 15.3 mi
- 2:24:45
- 1,703 ft
Monday, September 17, 2018
Wendy L.

Run back
- 0.4 mi
- 3:56
- 0 ft
Sunday, September 16, 2018
Ken Finlay

Sunday Morning Run with CFJ
- 4.6 mi
- 1:02:58
- 443 ft
Sunday, September 16, 2018
Wendy L.

Nice Sunday run with Joggers
- 5.0 mi
- 1:05:24
- 444 ft
Sunday, September 16, 2018
Wendy L.

Warm Up
- 0.4 mi
- 5:48
- 57 ft
Sunday, September 16, 2018
Brian Pope

Morning Run
- 7.3 mi
- 1:16:56
- 558 ft
Sunday, September 16, 2018
Simon Pettitt

Morning Run
- 13.1 mi
- 2:33:07
- 1,085 ft
Sunday, September 16, 2018
Pete Hodgson

Morning Run
- 10.5 mi
- 2:32:25
- 955 ft
Sunday, September 16, 2018
Roy Dillon

Morning Run Joggers
- 10.0 mi
- 2:17:32
- 973 ft
Sunday, September 16, 2018
Simon Burrough

Morning Run
- 10.0 mi
- 1:18:17
- 537 ft
Sunday, September 16, 2018
Sara S.

Morning Run
- 5.4 mi
- 59:31
- 389 ft
Saturday, September 15, 2018
Barbara Hathaway

Lakeside parkrun with Andrea
- 3.1 mi
- 41:04
- 32 ft
Saturday, September 15, 2018
Jason Temperton

Basingstoke Parkrun - watch didn't record distance & route properly for some reason.
- 2.8 mi
- 19:27
- 141 ft
Saturday, September 15, 2018
Wendy L.

Let's call it Great South Run training.
- 8.0 mi
- 1:28:39
- 121 ft
Saturday, September 15, 2018
Brian Pope

Morning Run
- 4.0 mi
- 41:46
- 171 ft
Saturday, September 15, 2018
Sue Mayhew

Morning Run
- 3.8 mi
- 57:04
- 258 ft
Saturday, September 15, 2018
Pete Hodgson

Morning Run
- 13.2 mi
- 2:42:30
- 1,184 ft
Saturday, September 15, 2018
Roy Dillon

Morning Run
- 11.4 mi
- 2:18:08
- 1,068 ft
Saturday, September 15, 2018
Ken Finlay

Morning Run to Hambledon with Pete and Roy
- 13.3 mi
- 2:38:39
- 1,257 ft
Saturday, September 15, 2018
Simon Burrough

Evening Run
- 8.0 mi
- 1:02:51
- 600 ft
Friday, September 14, 2018
Ian C.

Oh Frankie !
- 5.6 mi
- 46:26
- 463 ft
Friday, September 14, 2018
Simon Pettitt

Afternoon Run
- 3.5 mi
- 29:27
- 248 ft
Friday, September 14, 2018
Wendy L.

Round the block with Charlotte
- 2.5 mi
- 26:42
- 138 ft
Friday, September 14, 2018
Pete Hodgson

Morning Run
- 5.7 mi
- 1:03:10
- 358 ft
Friday, September 14, 2018
Oliver Pope

Afternoon Run
- 2.4 mi
- 17:13
- 138 ft
Thursday, September 13, 2018
Roy Dillon

Morning Run
- 4.0 mi
- 51:16
- 344 ft
Thursday, September 13, 2018
Sue Mayhew

Morning Run
- 3.4 mi
- 47:54
- 300 ft
Thursday, September 13, 2018
Simon Burrough

Fartlek 2min fast 2min slow - 24min
- 3.5 mi
- 24:02
- 182 ft
Wednesday, September 12, 2018
Roy Dillon

Joggers Evening Run
- 5.5 mi
- 1:01:15
- 408 ft
Wednesday, September 12, 2018
Brian Pope

Evening Run
- 5.4 mi
- 1:02:54
- 364 ft
Wednesday, September 12, 2018
Ken Finlay

Evening Run
- 4.2 mi
- 1:01:16
- 302 ft
Wednesday, September 12, 2018
Ian C.

Evening Run with the CJs
- 6.3 mi
- 1:19:51
- 461 ft
Wednesday, September 12, 2018
Simon Pettitt

Evening run with Clanfield Joggers
- 11.3 mi
- 2:15:38
- 885 ft
Wednesday, September 12, 2018
Jason Temperton

Evening Run, including run with the CJ's
- 11.6 mi
- 2:12:10
- 817 ft
Wednesday, September 12, 2018
Oliver Pope

Afternoon Run
- 3.0 mi
- 28:43
- 136 ft
Wednesday, September 12, 2018
Roy Dillon

Morning Run to Gym
- 4.3 mi
- 34:51
- 117 ft
Wednesday, September 12, 2018
Simon Burrough

Evening Run
- 6.3 mi
- 48:40
- 462 ft
Tuesday, September 11, 2018
Wendy L.

5k round the village.
- 3.1 mi
- 33:03
- 165 ft
Tuesday, September 11, 2018
Ian C.

Nice run across the downs
- 12.3 mi
- 1:56:48
- 1,032 ft
Tuesday, September 11, 2018
Oliver Pope

Afternoon Run
- 3.5 mi
- 31:41
- 254 ft
Monday, September 10, 2018
Jason Temperton

Montagmorgen Hügel
- 14.0 mi
- 1:58:09
- 1,345 ft
Monday, September 10, 2018
Roy Dillon

Morning Run
- 3.9 mi
- 38:16
- 128 ft
Monday, September 10, 2018
Pete Hodgson

Morning Run
- 3.8 mi
- 38:26
- 141 ft
Monday, September 10, 2018
Brian Pope

Morning Run
- 3.8 mi
- 39:04
- 131 ft
Monday, September 10, 2018
Sara S.

St yzans
- 2.4 mi
- 26:09
- 59 ft
Monday, September 10, 2018
Simon Burrough

Treadmill run
- 5.3 mi
- 41:40
- 0 ft
Sunday, September 9, 2018
Jason Temperton

New forest 5k - podium finish - 3rd place 👍
- 3.2 mi
- 20:40
- 102 ft
Sunday, September 9, 2018
Jason Temperton

Warm. Up
- 0.4 mi
- 9:54
- 10 ft
Sunday, September 9, 2018
Barbara Hathaway

New forest half marathon
- 12.7 mi
- 1:57:13
- 522 ft
Sunday, September 9, 2018
Simon Pettitt

Morning Run
- 13.1 mi
- 2:16:43
- 933 ft
Sunday, September 9, 2018
Simon Burrough

Evening Run
- 6.6 mi
- 49:27
- 434 ft
Saturday, September 8, 2018
Barbara Hathaway

QE Parkrun - new PB on this course and 3rd lady. 😎😎
- 3.0 mi
- 26:17
- 453 ft
Saturday, September 8, 2018
Brian Pope

Medoc Marathon
- 26.6 mi
- 5:29:53
- 656 ft
Saturday, September 8, 2018
Ken Finlay

Marathon Du Medoc at Pauillac France
- 26.6 mi
- 5:53:27
- 689 ft
Saturday, September 8, 2018
Pete Hodgson

Medoc Marathon
- 26.5 mi
- 5:29:56
- 732 ft
Saturday, September 8, 2018
Roy Dillon

Medoc Marathon
- 26.4 mi
- 4:29:47
- 706 ft
Saturday, September 8, 2018
Ian C.

Marathon du Medoc
- 26.7 mi
- 5:26:53
- 742 ft
Saturday, September 8, 2018
Sara S.

Medoc marathon
- 26.6 mi
- 5:26:52
- 741 ft
Saturday, September 8, 2018
Wendy L.

Marathon Des Chateaux Du Medoc (Well some of it anyway!)
- 14.6 mi
- 3:45:13
- 347 ft
Saturday, September 8, 2018
Sue Mayhew

Morning Run
- 3.7 mi
- 47:07
- 224 ft
Saturday, September 8, 2018
Simon Pettitt

Afternoon Run
- 4.6 mi
- 44:24
- 384 ft
Friday, September 7, 2018
Simon Burrough

Treadmill run, 3x2 mile repeats at tempo with 5min rest plus warm up
- 7.0 mi
- 48:11
- 0 ft
Friday, September 7, 2018
Brian Pope

Afternoon Run
- 0.2 mi
- 2:04
- 0 ft
Friday, September 7, 2018
Jason Temperton

Morning Run
- 6.2 mi
- 49:28
- 404 ft
Friday, September 7, 2018
Anton Foster

Morning Run
- 3.2 mi
- 36:02
- 49 ft
Friday, September 7, 2018
Roy Dillon

Morning Run
- 2.4 mi
- 24:29
- 40 ft
Friday, September 7, 2018
Pete Hodgson

Morning Run
- 2.4 mi
- 24:28
- 46 ft
Friday, September 7, 2018
Brian Pope

Morning Run
- 2.3 mi
- 24:29
- 39 ft
Friday, September 7, 2018
Ken Finlay

Morning Run
- 2.3 mi
- 24:31
- 43 ft
Friday, September 7, 2018
Sara S.

Morning Run
- 2.4 mi
- 24:49
- 53 ft
Friday, September 7, 2018
Simon Burrough

Run back from training
- 2.3 mi
- 18:05
- 65 ft
Wednesday, September 5, 2018
Simon Burrough

7x400/200/200 intervals
- 3.5 mi
- 35:22
- 60 ft
Wednesday, September 5, 2018
Roy Dillon

Joggers Evening Run
- 4.1 mi
- 46:26
- 377 ft
Wednesday, September 5, 2018
Ken Finlay

Evening Run
- 4.0 mi
- 47:25
- 348 ft
Wednesday, September 5, 2018
Pete Hodgson

Evening Run
- 3.9 mi
- 47:44
- 358 ft
Wednesday, September 5, 2018
Brian Pope

Evening Run
- 3.7 mi
- 47:40
- 338 ft
Wednesday, September 5, 2018
Simon Burrough

Run to training
- 2.8 mi
- 36:18
- 74 ft
Wednesday, September 5, 2018
Anton Foster

Evening Run
- 3.7 mi
- 59:22
- 359 ft
Wednesday, September 5, 2018
Ian C.

Evening run with the CJs
- 5.1 mi
- 1:19:35
- 456 ft
Wednesday, September 5, 2018
Simon Pettitt

Afternoon Run
- 9.6 mi
- 1:56:49
- 820 ft
Wednesday, September 5, 2018
natasha fahy

Poorly rib
- 0.4 mi
- 5:40
- 0 ft
Wednesday, September 5, 2018
Sara S.

Afternoon Run
- 3.0 mi
- 31:14
- 202 ft
Tuesday, September 4, 2018
Jason Temperton

Morning Run
- 13.4 mi
- 1:58:14
- 1,030 ft
Tuesday, September 4, 2018
Sue Mayhew

Morning Run
- 3.1 mi
- 38:08
- 24 ft
Tuesday, September 4, 2018
Simon Burrough

9x400m intervals, cut it short due to stomach ache 😒
- 2.2 mi
- 19:35
- 68 ft
Monday, September 3, 2018
Simon Burrough

Wu
- 0.3 mi
- 2:56
- 8 ft
Monday, September 3, 2018
Jason Temperton

Short generic leg stretcher
- 4.9 mi
- 41:58
- 302 ft
Monday, September 3, 2018
Anton Foster

Afternoon Run
- 3.4 mi
- 40:01
- 287 ft
Sunday, September 2, 2018
Oliver Pope

Afternoon Run
- 8.3 mi
- 1:22:27
- 630 ft
Sunday, September 2, 2018
Simon Burrough

Wd
- 2.0 mi
- 16:04
- 30 ft
Sunday, September 2, 2018
Simon Burrough

GRL 5k, 1st place and PB, 19:13
- 3.0 mi
- 19:13
- 48 ft
Sunday, September 2, 2018
Pete Hodgson

Morning Run
- 6.4 mi
- 1:16:27
- 472 ft
Sunday, September 2, 2018
Wendy L.

Morning Run
- 3.5 mi
- 40:59
- 249 ft
Sunday, September 2, 2018
Brian Pope

Morning Run
- 6.2 mi
- 1:16:23
- 436 ft
Sunday, September 2, 2018
Simon Burrough

Wu
- 2.0 mi
- 16:24
- 50 ft
Sunday, September 2, 2018
Anton Foster

Morning Run
- 7.1 mi
- 1:41:55
- 480 ft
Sunday, September 2, 2018
Wendy L.

Warm Up
- 0.3 mi
- 4:25
- 40 ft
Sunday, September 2, 2018
Ken Finlay

A nice Morning Run with Joggers after a week in Italy
- 8.4 mi
- 2:02:53
- 607 ft
Sunday, September 2, 2018
Simon Pettitt

Morning Run
- 13.1 mi
- 2:44:21
- 929 ft
Sunday, September 2, 2018
Roy Dillon

Joggers Morning Run
- 11.5 mi
- 2:22:57
- 975 ft
Sunday, September 2, 2018
Sara S.

Morning Run
- 3.6 mi
- 42:39
- 185 ft
Sunday, September 2, 2018
natasha fahy

Treadmill short of time
- 2.1 mi
- 20:00
- 0 ft
Saturday, September 1, 2018
Barbara Hathaway

Helsinki midnight run.
- 6.2 mi
- 1:20:36
- 563 ft
Saturday, September 1, 2018
Wendy L.

Parkrun (109)
- 3.2 mi
- 37:24
- 51 ft
Saturday, September 1, 2018
Brian Pope

Morning Run
- 6.2 mi
- 1:11:33
- 361 ft
Saturday, September 1, 2018
Roy Dillon

Morning Run
- 6.4 mi
- 1:18:01
- 444 ft
Saturday, September 1, 2018
Pete Hodgson

Morning Run
- 6.7 mi
- 1:27:32
- 413 ft
Saturday, September 1, 2018
natasha fahy

Treadmill holiday
- 3.1 mi
- 28:12
- 0 ft
Friday, August 31, 2018
Simon Burrough

Afternoon Run
- 8.1 mi
- 1:01:31
- 584 ft
Friday, August 31, 2018
Jason Temperton

Ich liebe Hügel !!
- 10.5 mi
- 1:34:12
- 1,020 ft
Friday, August 31, 2018
Anton Foster

Morning Run
- 3.2 mi
- 33:05
- 50 ft
Friday, August 31, 2018
Jason Temperton

WU / 10 x 400m @ 16kmh / WD
- 6.2 mi
- 52:33
- 0 ft
Thursday, August 30, 2018
Brian Pope

Morning Run
- 6.7 mi
- 1:07:12
- 318 ft
Thursday, August 30, 2018
Sara S.

Morning Run
- 5.3 mi
- 54:55
- 172 ft
Thursday, August 30, 2018
Roy Dillon

Joggers Evening Run
- 5.0 mi
- 59:29
- 451 ft
Wednesday, August 29, 2018
Pete Hodgson

Evening Run
- 5.0 mi
- 59:34
- 446 ft
Wednesday, August 29, 2018
Anton Foster

Evening Run
- 5.8 mi
- 1:20:04
- 528 ft
Wednesday, August 29, 2018
Simon Burrough

Treadmill run, 2x2 mile intervals @ tempo with warm up
- 5.0 mi
- 34:43
- 0 ft
Wednesday, August 29, 2018
Jason Temperton

Evening Run with the CJ's
- 8.0 mi
- 1:43:44
- 646 ft
Wednesday, August 29, 2018
Simon Pettitt

Evening run with Joggers
- 8.8 mi
- 1:55:05
- 750 ft
Wednesday, August 29, 2018
Ken Finlay

Morning Run
- 4.1 mi
- 45:44
- 285 ft
Wednesday, August 29, 2018
Brian Pope

Missing mile
- 1.0 mi
- 9:40
- 0 ft
Tuesday, August 28, 2018
natasha fahy

Treadmill holiday
- 0 mi
- 20:00
- 0 ft
Tuesday, August 28, 2018
Brian Pope

Night Run
- 2.4 mi
- 24:12
- 171 ft
Tuesday, August 28, 2018
Brian Pope

Evening Run
- 1.4 mi
- 24:23
- 23 ft
Tuesday, August 28, 2018
Sara S.

Morning Run
- 3.6 mi
- 38:57
- 187 ft
Tuesday, August 28, 2018
Roy Dillon

Morning Run
- 3.4 mi
- 33:43
- 264 ft
Tuesday, August 28, 2018
natasha fahy

Treadmill run
- 0 mi
- 30:00
- 0 ft
Monday, August 27, 2018
Simon Burrough

Wd
- 2.4 mi
- 18:31
- 63 ft
Monday, August 27, 2018
Simon Burrough

24x200m intervals, 30s rest
- 2.8 mi
- 28:44
- 52 ft
Monday, August 27, 2018
Simon Burrough

Wu
- 2.8 mi
- 33:03
- 74 ft
Monday, August 27, 2018
Ian C.

Afternoon Run
- 0.8 mi
- 18:16
- 46 ft
Monday, August 27, 2018
Ian C.

Pain in my calf so had to stop and walk 😩
- 11.5 mi
- 1:44:18
- 417 ft
Monday, August 27, 2018
Jason Temperton

Lunch break laps on tired legs
- 3.1 mi
- 29:01
- 89 ft
Monday, August 27, 2018
Oliver Pope

Lunch Run
- 2.4 mi
- 18:34
- 140 ft
Monday, August 27, 2018
Simon Pettitt

Morning Run
- 9.7 mi
- 1:36:58
- 559 ft
Monday, August 27, 2018
Roy Dillon

Morning Run
- 0.4 mi
- 5:05
- 45 ft
Sunday, August 26, 2018
Simon Burrough

Oops no GRL so easy long run with Chris
- 10.1 mi
- 1:21:05
- 130 ft
Sunday, August 26, 2018
Jason Temperton

Arundel 10k - 30th/634. Took it too steady first half.
- 6.0 mi
- 41:35
- 568 ft
Sunday, August 26, 2018
Barbara Hathaway

10 miler with Colin
- 10.0 mi
- 1:41:25
- 320 ft
Sunday, August 26, 2018
Brian Pope

Morning Run
- 10.8 mi
- 2:17:15
- 869 ft
Sunday, August 26, 2018
Pete Hodgson

Morning Run
- 13.0 mi
- 2:39:38
- 909 ft
Sunday, August 26, 2018
Roy Dillon

Morning Run
- 13.9 mi
- 2:41:02
- 1,226 ft
Sunday, August 26, 2018
Sara S.

Morning Run
- 14.1 mi
- 2:30:13
- 399 ft
Sunday, August 26, 2018
natasha fahy

Afternoon Run
- 0 mi
- 13:00
- 0 ft
Saturday, August 25, 2018

Displays club's latest runs.