Simon Burrough

Timed pyramid 1,2,3,3,2,1 x2 plus WU&CD
- 6.0 mi
- 43:54
- 474 ft
Monday, April 23, 2018
natasha fahy

Evening Run
- 3.8 mi
- 33:04
- 290 ft
Monday, April 23, 2018
Oliver Pope

Evening Run
- 2.0 mi
- 34:24
- 0 ft
Monday, April 23, 2018
Jason Temperton

Steady 10k wrapped around hill sprints
- 6.2 mi
- 55:58
- 486 ft
Monday, April 23, 2018
Simon Burrough

Evening Run
- 6.6 mi
- 50:09
- 431 ft
Sunday, April 22, 2018
Oliver Pope

Afternoon Hill Sprints
- 3.4 mi
- 39:46
- 395 ft
Sunday, April 22, 2018
Wendy L.

Run back (after a walk up the hill)
- 0.4 mi
- 4:49
- 0 ft
Sunday, April 22, 2018
Barbara Hathaway

London marathon
- 26.4 mi
- 4:39:06
- 1,135 ft
Sunday, April 22, 2018
Roy Dillon

London Marathon
- 26.5 mi
- 4:06:58
- 1,126 ft
Sunday, April 22, 2018
Ian C.

London marathon 2018 Chip time 3:50:49
- 27.7 mi
- 4:21:09
- 1,297 ft
Sunday, April 22, 2018
Ken Finlay

Morning Run with Joggers still some pain!!!
- 3.5 mi
- 50:46
- 322 ft
Sunday, April 22, 2018
Wendy L.

Clanfield Joggers
- 7.3 mi
- 1:42:08
- 580 ft
Sunday, April 22, 2018
Sarah Walker

Morning Run
- 6.1 mi
- 1:30:00
- 472 ft
Sunday, April 22, 2018
Pete Hodgson

Morning Run
- 18.8 mi
- 3:29:07
- 272 ft
Sunday, April 22, 2018
Brian Pope

Morning Run
- 18.7 mi
- 3:29:05
- 256 ft
Sunday, April 22, 2018
Jason Temperton

Steady morning trail run with Clanfield joggers
- 13.1 mi
- 3:06:21
- 1,201 ft
Sunday, April 22, 2018
Jason Temperton

Cool down - finish to car
- 1.9 mi
- 20:59
- 3 ft
Saturday, April 21, 2018
Jason Temperton

Southsea Parkrun - starting to improve again
- 3.1 mi
- 19:47
- 13 ft
Saturday, April 21, 2018
Wendy L.

Lakeside Parkrun (97)
- 3.1 mi
- 34:09
- 33 ft
Saturday, April 21, 2018
Brian Pope

Morning Run
- 9.0 mi
- 1:22:36
- 79 ft
Saturday, April 21, 2018
Jason Temperton

Warm up - car to start
- 1.9 mi
- 22:28
- 7 ft
Saturday, April 21, 2018
Sue Mayhew

Morning Run
- 3.4 mi
- 50:54
- 292 ft
Saturday, April 21, 2018
Ken Finlay

Morning Run, first time proper run out 30 days after injury.
- 4.0 mi
- 45:11
- 256 ft
Saturday, April 21, 2018
Simon Burrough

Evening Run
- 6.4 mi
- 50:19
- 469 ft
Friday, April 20, 2018
Oliver Pope

Afternoon Run
- 7.7 mi
- 1:14:23
- 446 ft
Friday, April 20, 2018
Sarah Walker

Morning Run
- 3.9 mi
- 53:42
- 319 ft
Friday, April 20, 2018
natasha fahy

Morning Run
- 1.8 mi
- 16:28
- 154 ft
Friday, April 20, 2018
natasha fahy

Morning Run
- 1.8 mi
- 17:44
- 120 ft
Friday, April 20, 2018
Jason Temperton

Short, steady plod in the morning sun
- 5.4 mi
- 43:10
- 427 ft
Friday, April 20, 2018
Pete Hodgson

Morning Run
- 7.1 mi
- 1:11:01
- 269 ft
Friday, April 20, 2018
natasha fahy

First road run since marathon
- 3.7 mi
- 33:52
- 290 ft
Thursday, April 19, 2018
Simon Burrough

Treadmill, warm up & cool down
- 1.5 mi
- 11:51
- 0 ft
Wednesday, April 18, 2018
Simon Burrough

Treadmill, 2x2 mile repeats, 5 mins rest, 1% incline
- 4.0 mi
- 26:56
- 0 ft
Wednesday, April 18, 2018
natasha fahy

Steady run on treadmill
- 2.9 mi
- 30:21
- 0 ft
Wednesday, April 18, 2018
Roy Dillon

Evening Run Joggers
- 5.5 mi
- 1:09:09
- 469 ft
Wednesday, April 18, 2018
Wendy L.

Clanfield Joggers
- 5.1 mi
- 1:06:12
- 403 ft
Wednesday, April 18, 2018
Brian Pope

Evening Run
- 5.5 mi
- 1:10:27
- 446 ft
Wednesday, April 18, 2018
Jason Temperton

Summer'ie run with the CJ's
- 5.7 mi
- 1:21:10
- 420 ft
Wednesday, April 18, 2018
Ken Finlay

Evening Run
- 2.6 mi
- 45:06
- 125 ft
Wednesday, April 18, 2018
Barbara Hathaway

Clanfield joggers c25k #5
- 2.3 mi
- 33:53
- 166 ft
Wednesday, April 18, 2018
Ian C.

London calling all the faraway towns.....
- 7.0 mi
- 1:32:32
- 573 ft
Wednesday, April 18, 2018
Sara S.

Afternoon Run
- 3.3 mi
- 35:36
- 179 ft
Wednesday, April 18, 2018
Oliver Pope

Lunch Run
- 2.8 mi
- 43:45
- 0 ft
Wednesday, April 18, 2018
Brian Pope

Night Run
- 6.0 mi
- 58:04
- 269 ft
Tuesday, April 17, 2018
Oliver Pope

Evening Run
- 2.7 mi
- 30:11
- 189 ft
Tuesday, April 17, 2018
Justine R.

First post injury run!
- 2.5 mi
- 25:26
- 156 ft
Tuesday, April 17, 2018
Jason Temperton

Morning Run
- 8.0 mi
- 1:04:10
- 541 ft
Tuesday, April 17, 2018
Pete Hodgson

Morning Run
- 6.0 mi
- 1:01:06
- 210 ft
Tuesday, April 17, 2018
Oliver Pope

Evening Football
- 2.2 mi
- 34:38
- 0 ft
Monday, April 16, 2018
Simon Burrough

Cool down
- 2.2 mi
- 17:55
- 65 ft
Monday, April 16, 2018
Barbara Hathaway

Baffins fitclub
- 3.8 mi
- 38:08
- 40 ft
Monday, April 16, 2018
Simon Burrough

20x200m intervals, 30s rest
- 2.5 mi
- 26:12
- 44 ft
Monday, April 16, 2018
Simon Burrough

Evening Run
- 0.5 mi
- 4:43
- 16 ft
Monday, April 16, 2018
Simon Burrough

Warm up
- 2.3 mi
- 17:27
- 54 ft
Monday, April 16, 2018
Jason Temperton

Timmy & I - The tragic tale of a man trying to find his fitness
- 6.8 mi
- 1:00:33
- 0 ft
Monday, April 16, 2018
Sue Mayhew

Morning Run
- 3.1 mi
- 41:44
- 207 ft
Monday, April 16, 2018
Simon Burrough

Evening Run
- 4.5 mi
- 34:08
- 326 ft
Sunday, April 15, 2018
Sara S.

Afternoon Run
- 7.0 mi
- 1:12:32
- 436 ft
Sunday, April 15, 2018
Sarah Walker

Morning Run
- 26.3 mi
- 4:22:36
- 1,214 ft
Sunday, April 15, 2018
natasha fahy

Morning Run
- 26.9 mi
- 4:31:27
- 1,421 ft
Sunday, April 15, 2018
Wendy L.

Clanfield Joggers (with a bit missing where i forgot to start my watch!
- 5.7 mi
- 1:25:29
- 340 ft
Sunday, April 15, 2018
Roy Dillon

Morning Run Joggers
- 7.2 mi
- 1:27:29
- 545 ft
Sunday, April 15, 2018
Brian Pope

Morning Run
- 7.2 mi
- 1:26:59
- 568 ft
Sunday, April 15, 2018
Barbara Hathaway

Clanfield joggers
- 6.5 mi
- 1:29:40
- 479 ft
Sunday, April 15, 2018
Brian Pope

Morning Run
- 6.5 mi
- 1:00:43
- 351 ft
Sunday, April 15, 2018
Pete Hodgson

Morning Run
- 5.0 mi
- 49:53
- 197 ft
Sunday, April 15, 2018
Oliver Pope

Lunch Run
- 7.1 mi
- 1:01:15
- 394 ft
Saturday, April 14, 2018
Barbara Hathaway

Lake side parkrun
- 3.1 mi
- 24:51
- 31 ft
Saturday, April 14, 2018
natasha fahy

Last easy jog before marathon -pain free😆
- 2.3 mi
- 21:58
- 140 ft
Friday, April 13, 2018
Simon Burrough

Easy treadmill run, 1% incline
- 5.0 mi
- 37:42
- 0 ft
Friday, April 13, 2018
Ian C.

TFI Friday afternoon run
- 7.2 mi
- 57:54
- 470 ft
Friday, April 13, 2018
Wendy L.

5K Village loop
- 3.1 mi
- 0s
- 0 ft
Friday, April 13, 2018
Brian Pope

Afternoon Run
- 10.1 mi
- 1:32:20
- 194 ft
Friday, April 13, 2018
Pete Hodgson

Morning Run
- 11.0 mi
- 1:50:58
- 791 ft
Friday, April 13, 2018
Sarah Walker

Evening Run
- 3.5 mi
- 43:26
- 293 ft
Thursday, April 12, 2018
Roy Dillon

Morning Run
- 3.7 mi
- 38:52
- 217 ft
Thursday, April 12, 2018
Sue Mayhew

Morning Run
- 3.1 mi
- 39:16
- 207 ft
Thursday, April 12, 2018
Pete Hodgson

Morning Run
- 7.5 mi
- 1:21:55
- 394 ft
Thursday, April 12, 2018
Brian Pope

Muddy, hilly and windswept. Beautiful!
- 6.0 mi
- 1:07:55
- 666 ft
Thursday, April 12, 2018
Simon Burrough

Evening Run
- 6.6 mi
- 51:53
- 434 ft
Wednesday, April 11, 2018
Barbara Hathaway

Bit extra with Sara Helen & Kim
- 1.3 mi
- 16:25
- 74 ft
Wednesday, April 11, 2018
Pete Hodgson

Evening Run
- 6.5 mi
- 1:15:01
- 509 ft
Wednesday, April 11, 2018
Roy Dillon

Joggers evening run
- 6.2 mi
- 1:14:19
- 474 ft
Wednesday, April 11, 2018
natasha fahy

Light jog and walk after physio 20/15
- 0 mi
- 35:00
- 0 ft
Wednesday, April 11, 2018
Barbara Hathaway

Clanfield joggers c25k #4
- 1.9 mi
- 35:46
- 117 ft
Wednesday, April 11, 2018
Jason Temperton

Recovery run with the CJ's
- 6.9 mi
- 1:39:47
- 561 ft
Wednesday, April 11, 2018
Ian C.

Don’t let the sun go down on me ...
- 8.5 mi
- 1:44:50
- 616 ft
Wednesday, April 11, 2018
Sara S.

Morning Run
- 5.6 mi
- 1:01:59
- 171 ft
Wednesday, April 11, 2018
Simon Burrough

Treadmill, Wu/cd
- 1.6 mi
- 13:00
- 0 ft
Tuesday, April 10, 2018
Simon Burrough

Treadmill run, 1% incline
- 4.0 mi
- 27:38
- 0 ft
Tuesday, April 10, 2018
Brian Pope

Afternoon Run
- 6.0 mi
- 53:39
- 177 ft
Tuesday, April 10, 2018
Roy Dillon

Morning Run
- 3.5 mi
- 38:06
- 286 ft
Tuesday, April 10, 2018
Sue Mayhew

Morning Run
- 2.6 mi
- 33:04
- 238 ft
Tuesday, April 10, 2018
Pete Hodgson

Morning Run
- 11.5 mi
- 2:41:49
- 863 ft
Tuesday, April 10, 2018
Barbara Hathaway

Baffins fitclub
- 4.7 mi
- 49:28
- 31 ft
Monday, April 9, 2018
Sara S.

Afternoon Run
- 9.2 mi
- 1:43:57
- 268 ft
Sunday, April 8, 2018
Wendy L.

Run back
- 0.4 mi
- 4:25
- 0 ft
Sunday, April 8, 2018
Wendy L.

Clanfield Joggers
- 4.6 mi
- 1:00:53
- 430 ft
Sunday, April 8, 2018
Anton Foster

Morning Run
- 6.4 mi
- 1:32:57
- 535 ft
Sunday, April 8, 2018
Wendy L.

Warm up
- 0.4 mi
- 5:32
- 56 ft
Sunday, April 8, 2018
Ian C.

Here comes the rain again ...
- 11.4 mi
- 2:15:19
- 913 ft
Sunday, April 8, 2018
Roy Dillon

Run with Joggers
- 7.5 mi
- 1:49:20
- 598 ft
Sunday, April 8, 2018
Pete Hodgson

Morning Run
- 8.2 mi
- 2:00:25
- 656 ft
Sunday, April 8, 2018
Barbara Hathaway

It's a long way to Billericay....
- 9.1 mi
- 1:31:03
- 367 ft
Sunday, April 8, 2018
Sue Mayhew

Morning Run
- 3.1 mi
- 44:53
- 208 ft
Sunday, April 8, 2018
Brian Pope

Morning Run
- 10.2 mi
- 1:33:51
- 344 ft
Sunday, April 8, 2018
Oliver Pope

Southsea Parkrun
- 3.1 mi
- 22:34
- 22 ft
Saturday, April 7, 2018
Wendy L.

Lakeside Parkrun (96)
- 3.1 mi
- 33:21
- 32 ft
Saturday, April 7, 2018
Sarah Walker

Morning Run
- 3.1 mi
- 31:07
- 31 ft
Saturday, April 7, 2018
Barbara Hathaway

Brentwood Parkrun
- 3.1 mi
- 28:50
- 287 ft
Saturday, April 7, 2018
Roy Dillon

Morning Run with Brian to Southsea Parkrun
- 13.0 mi
- 2:00:38
- 428 ft
Saturday, April 7, 2018
Brian Pope

Morning Run
- 14.1 mi
- 2:10:27
- 390 ft
Saturday, April 7, 2018
natasha fahy

Easy pace after illness x slight heel discomfort
- 3.7 mi
- 37:00
- 277 ft
Friday, April 6, 2018
Sarah Walker

Lunch Run
- 3.4 mi
- 38:07
- 411 ft
Friday, April 6, 2018
Sarah Walker

Lunch Run
- 0.6 mi
- 4:50
- 25 ft
Friday, April 6, 2018
Ian C.

She’s got a ticket to Ryde ...!
- 10.1 mi
- 1:38:29
- 697 ft
Thursday, April 5, 2018
Pete Hodgson

Ooops!!!
- 5.0 mi
- 50:44
- 266 ft
Thursday, April 5, 2018
Brian Pope

Morning Run
- 6.5 mi
- 1:03:35
- 292 ft
Thursday, April 5, 2018
Brian Pope

Evening Run
- 5.0 mi
- 43:19
- 236 ft
Wednesday, April 4, 2018
Barbara Hathaway

Clanfield joggers c25k #3
- 1.9 mi
- 29:48
- 117 ft
Wednesday, April 4, 2018
natasha fahy

Speed -5 mins warm up and cool
- 4.2 mi
- 35:00
- 0 ft
Wednesday, April 4, 2018
natasha fahy

Treadmill 25 speed ,5 mins warm up &cool down
- 0 mi
- 35:00
- 0 ft
Wednesday, April 4, 2018
Oliver Pope

Afternoon Run
- 7.8 mi
- 1:14:00
- 0 ft
Wednesday, April 4, 2018
Roy Dillon

Windy run to Gym
- 4.2 mi
- 34:50
- 84 ft
Wednesday, April 4, 2018
Oliver Pope

Treadmill Run
- 3.1 mi
- 28:54
- 0 ft
Tuesday, April 3, 2018
natasha fahy

6 mile training run
- 6.0 mi
- 52:41
- 486 ft
Tuesday, April 3, 2018
Anton Foster

Evening Run
- 4.6 mi
- 1:10:25
- 506 ft
Tuesday, April 3, 2018
Pete Hodgson

Afternoon Run
- 5.3 mi
- 1:00:02
- 295 ft
Tuesday, April 3, 2018
Jason Temperton

Short run to keep the legs moving for the weekend
- 4.6 mi
- 34:27
- 325 ft
Tuesday, April 3, 2018
Roy Dillon

Morning Run
- 3.0 mi
- 34:49
- 310 ft
Tuesday, April 3, 2018
Sue Mayhew

Morning Run
- 2.5 mi
- 33:24
- 220 ft
Tuesday, April 3, 2018
Sara S.

Morning Run
- 9.1 mi
- 1:46:09
- 587 ft
Monday, April 2, 2018
natasha fahy

Heel discomfort ☹️
- 4.5 mi
- 41:47
- 337 ft
Monday, April 2, 2018
Roy Dillon

Morning Run to Gym
- 4.3 mi
- 33:44
- 127 ft
Monday, April 2, 2018
Ian C.

Last long one before London.
- 20.8 mi
- 3:22:36
- 1,775 ft
Sunday, April 1, 2018
Wendy L.

Happy Easter Clanfield Joggers!
- 8.1 mi
- 1:37:00
- 623 ft
Sunday, April 1, 2018
Anton Foster

Morning Run
- 8.4 mi
- 1:56:21
- 619 ft
Sunday, April 1, 2018
Roy Dillon

Joggers and Thom a run in some sun
- 11.6 mi
- 2:29:29
- 1,026 ft
Sunday, April 1, 2018
Simon Burrough

Mud! Ribs are really hurting
- 4.3 mi
- 45:15
- 370 ft
Sunday, April 1, 2018
Oliver Pope

Morning Run
- 4.3 mi
- 39:12
- 115 ft
Sunday, April 1, 2018
Brian Pope

Morning Run
- 6.0 mi
- 54:33
- 79 ft
Sunday, April 1, 2018
Pete Hodgson

Morning Run
- 14.0 mi
- 2:50:11
- 1,017 ft
Sunday, April 1, 2018
Sue Mayhew

Morning Run
- 4.3 mi
- 1:05:10
- 444 ft
Sunday, April 1, 2018
Simon Burrough

Evening Run
- 4.5 mi
- 33:31
- 326 ft
Saturday, March 31, 2018
Jason Temperton

Slow and steady Basingstoke park run in the rain
- 2.9 mi
- 20:23
- 180 ft
Saturday, March 31, 2018
Roy Dillon

Alice Holt Parkrun
- 3.1 mi
- 25:03
- 239 ft
Saturday, March 31, 2018
natasha fahy

Morning Run
- 11.8 mi
- 2:00:11
- 945 ft
Saturday, March 31, 2018
Barbara Hathaway

Lakeside parkrun with Lisa.
- 3.1 mi
- 30:52
- 33 ft
Saturday, March 31, 2018
Pete Hodgson

Morning Run
- 9.0 mi
- 1:32:48
- 758 ft
Saturday, March 31, 2018
Brian Pope

Morning Run
- 10.5 mi
- 1:46:58
- 794 ft
Saturday, March 31, 2018
Sarah Walker

Evening Run
- 3.2 mi
- 33:13
- 447 ft
Friday, March 30, 2018
Roy Dillon

Run to Gym
- 4.3 mi
- 34:47
- 109 ft
Friday, March 30, 2018
Barbara Hathaway

Last long run before London!! 🌨🌨
- 17.8 mi
- 2:55:33
- 430 ft
Friday, March 30, 2018
Pete Hodgson

Morning Run
- 7.0 mi
- 1:07:21
- 787 ft
Friday, March 30, 2018
Brian Pope

Morning Run
- 8.5 mi
- 1:21:08
- 489 ft
Friday, March 30, 2018
Justine R.

Evening Run
- 3.1 mi
- 37:48
- 221 ft
Thursday, March 29, 2018
Sue Mayhew

Morning Run
- 2.5 mi
- 32:14
- 261 ft
Thursday, March 29, 2018
Sara S.

Morning Run
- 6.1 mi
- 1:05:32
- 177 ft
Thursday, March 29, 2018
Simon Burrough

Evening Run
- 6.6 mi
- 51:16
- 434 ft
Wednesday, March 28, 2018
Pete Hodgson

Evening Run
- 5.4 mi
- 1:03:29
- 427 ft
Wednesday, March 28, 2018
Brian Pope

Evening Run
- 5.5 mi
- 1:03:37
- 469 ft
Wednesday, March 28, 2018
Oliver Pope

Evening Run
- 5.7 mi
- 1:03:43
- 453 ft
Wednesday, March 28, 2018
Wendy L.

Clanfield Joggers
- 6.0 mi
- 1:12:32
- 455 ft
Wednesday, March 28, 2018
Ian C.

Evening run with the CJs
- 7.0 mi
- 1:29:12
- 569 ft
Wednesday, March 28, 2018
Barbara Hathaway

Clanfield joggers c25k #2 plus a bit extra....
- 3.2 mi
- 49:30
- 187 ft
Wednesday, March 28, 2018
Jason Temperton

Evening Run with the CJ's
- 7.6 mi
- 1:37:41
- 584 ft
Wednesday, March 28, 2018
natasha fahy

Treadmill speed and 5 mins warm down
- 3.6 mi
- 34:44
- 0 ft
Wednesday, March 28, 2018
natasha fahy

Struggled
- 4.9 mi
- 53:15
- 338 ft
Tuesday, March 27, 2018
Sarah Walker

Morning Run
- 12.2 mi
- 2:19:18
- 648 ft
Tuesday, March 27, 2018
Sara S.

Morning Run
- 9.9 mi
- 1:48:10
- 163 ft
Tuesday, March 27, 2018
Oliver Pope

Evening Football
- 2.2 mi
- 37:29
- 0 ft
Monday, March 26, 2018
natasha fahy

Easy training run
- 6.9 mi
- 1:13:40
- 451 ft
Monday, March 26, 2018
Ian C.

It’s a beautiful day ..hay hay.
- 12.7 mi
- 1:55:08
- 1,094 ft
Monday, March 26, 2018
Sarah Walker

Morning Run
- 2.0 mi
- 29:29
- 122 ft
Monday, March 26, 2018
Roy Dillon

Morning Run
- 3.9 mi
- 42:39
- 231 ft
Monday, March 26, 2018
Sue Mayhew

Morning Run
- 3.7 mi
- 42:47
- 190 ft
Monday, March 26, 2018
Anton Foster

Afternoon Run
- 4.6 mi
- 55:15
- 443 ft
Sunday, March 25, 2018
Sara S.

Afternoon Run
- 3.4 mi
- 35:49
- 113 ft
Sunday, March 25, 2018
Brian Pope

Lunch Run
- 0.5 mi
- 6:13
- 46 ft
Sunday, March 25, 2018
Simon Burrough

QE spring half, amazed i was able to finish.
- 13.0 mi
- 2:01:52
- 1,972 ft
Sunday, March 25, 2018
Justine R.

Morning Run
- 2.7 mi
- 48:37
- 520 ft
Sunday, March 25, 2018
Brian Pope

Morning Run
- 11.7 mi
- 2:26:48
- 1,037 ft
Sunday, March 25, 2018
Sarah Walker

Morning Run
- 12.2 mi
- 2:41:16
- 1,126 ft
Sunday, March 25, 2018
Jason Temperton

Mapping the new Clanfield Challenge course with the CFJ
- 13.4 mi
- 3:01:13
- 1,138 ft
Sunday, March 25, 2018
Roy Dillon

Morning Run Some Challenge!
- 14.3 mi
- 2:56:26
- 1,206 ft
Sunday, March 25, 2018
Pete Hodgson

Morning Run
- 15.0 mi
- 3:06:35
- 1,283 ft
Sunday, March 25, 2018
Barbara Hathaway

Marathon training on the road with Baffins Fitclub
- 18.8 mi
- 3:52:20
- 260 ft
Sunday, March 25, 2018

Displays club's latest runs.