At the core of Fun Running is Practical Course Running. PCR has been developed over years of on-foot research. Slow and steady at the pace of the runner or three times fast with an incentive. It is up to you, the Fun Runner, to decide. Remember, be flexible and modify your run and your attitude when necessary. In the spirit of fun, fun running is also goal-oriented. Current goal: 42194.88 Okayameters.
Remember, Fun Runners, always be jogalicious, and when haters are hating and asking you irrelevant questions, tell 'em, "Fun Running is nunya business." See you in Funtopia.