Alameda Bicycle Fitness Ride Img bikeshop

United States Alameda, California

http://alamedabicycle.com/events/wednesday-fitness-ride

Every Wednesday at 6:30 and every Sunday morning at 10:00 AM, except for the first Sunday of the month.

Because all of us need a little motivation to get started and keep it going.  On Wednesdays, we meet at 6:15 and leave by 6:30.  On Sundays, we meet at 9:50 and leave by 10:00.  We'll travel around at a 12-14 mph clip to keep the heart going at least 45 minutes to an hour non-stop.  Sometimes the Sunday rides go a bit longer.  A road bike or street hybrid is recommended.

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