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Rich F.
1... last one before Sunday - acclimatisation part two - way hotter than yesterday!
- 4.3 mi
- 32:20
- 131 ft
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Andrew J.
Got 6 miles in and realised I couldn't make the last 2 miles so I turned around and ran back 😂😂😂
- 11.8 mi
- 3:25:14
- 1,551 ft
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Ben Watkins
Loaf with H, cut short hamstrings were screaming 😱, more time for 🍺
- 5.0 mi
- 1:01:17
- 1,324 ft
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Menna's John O’Groats to Lands End Challenge, Summer 2018
Easy run 🏃🏻♀️ in the sunshine ☀️ and hitting some tarmac in preparation for Aber to Lampeter run
- 8.8 mi
- 1:19:08
- 942 ft
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Menna's John O’Groats to Lands End Challenge, Summer 2018
A short, steady, hilly one!
- 3.2 mi
- 27:11
- 345 ft
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Tim Woodier
Recce for club run and Downhill speed work, only one repeat, foot sore.
- 9.8 mi
- 2:26:02
- 2,408 ft
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Menna's John O’Groats to Lands End Challenge, Summer 2018
Trail run around Cwm Rhaeadr (don’t know why Garmin won’t sync to strava!) back-to-back long runs, 3 of 3
- 8.5 mi
- 1:25:00
- 0 ft
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