Los Angeles, California
5-10 bananas for breakfast is the best fuel to start off a great day. High Carb, Low Fat VEGAN! Low in saturated fat, cholesterol, and salt. 93% Carbohydrates, 3% fats, 3% protein. Make sure to eat your nanners spotted and brown to increase sugar (fructose) in the fruit and totally minimize constipation (never eat your bananas yellow, thats how people get plugged up FYI). The fasted runners and cyclist run on a simple carbohydrate diet, look up the Kenyans.
