Werner Heselmans

Rustig duurloopje 10k
- 10.0 km
- 51:46
- 20 m
Monday, April 22, 2024
Werner Heselmans

Baloise Antwerp 10 Miles Pacing
- 16.2 km
- 1:10:34
- 83 m
Sunday, April 21, 2024
Werner Heselmans

Shake Out run
- 7.0 km
- 34:33
- 41 m
Saturday, April 20, 2024
Werner Heselmans

Rustige duurloop met 2 x 1,5k tempo
- 12.2 km
- 1:03:15
- 52 m
Friday, April 19, 2024
Werner Heselmans

Duurloop met korte versnellingen
- 13.5 km
- 1:05:59
- 58 m
Wednesday, April 17, 2024