Werner Heselmans

Woon - Werk (H0625)
- 7.1 km
- 24:18
- 38 m
Monday, June 25, 2018
Werner Heselmans

Zondagse LSD via Pellenberg
- 21.1 km
- 1:41:32
- 217 m
Sunday, June 24, 2018
Werner Heselmans

Bekkevoort Loopt 2018 (2eAlg, 1ste M45)
- 9.9 km
- 37:28
- 72 m
Saturday, June 23, 2018
Werner Heselmans

WU Bekkevoort
- 2.7 km
- 26:08
- 84 m
Saturday, June 23, 2018
Werner Heselmans

Werk - Woon (T0622)
- 6.8 km
- 19:14
- 85 m
Friday, June 22, 2018
Werner Heselmans

Rustig loopje vooraleer in weekend te vertrekken
- 15.0 km
- 1:09:55
- 93 m
Friday, June 22, 2018
Werner Heselmans

Woon - Werk (H0622)
- 7.1 km
- 21:17
- 47 m
Friday, June 22, 2018
Werner Heselmans

Werk - Woon (T0621)
- 6.8 km
- 18:24
- 58 m
Thursday, June 21, 2018
Werner Heselmans

Woon - Werk (H0621)
- 7.1 km
- 23:18
- 33 m
Thursday, June 21, 2018
Werner Heselmans

DCLA Interval PD
- 16.1 km
- 1:28:43
- 182 m
Wednesday, June 20, 2018
Werner Heselmans

OP en af naar Leuven
- 12.0 km
- 1:03:22
- 62 m
Wednesday, June 20, 2018
Werner Heselmans

Werk - Woon (T0620)
- 7.3 km
- 30:20
- 40 m
Wednesday, June 20, 2018
Werner Heselmans

Woon - Werk (H0620)
- 7.1 km
- 23:08
- 33 m
Wednesday, June 20, 2018
Werner Heselmans

Werk - Woon (T0619)
- 7.3 km
- 33:12
- 77 m
Tuesday, June 19, 2018
Werner Heselmans

Woon - Werk (H0619)
- 7.1 km
- 21:58
- 33 m
Tuesday, June 19, 2018
Werner Heselmans

Werk - Woon (T0618)
- 7.6 km
- 33:57
- 51 m
Monday, June 18, 2018
Werner Heselmans

CD PhEF+ aanmoedigen
- 1.1 km
- 5:57
- 8 m
Monday, June 18, 2018
Werner Heselmans

MTLG - PhEF 2018
- 2.3 km
- 8:19
- 36 m
Monday, June 18, 2018
Werner Heselmans

WU PhEF
- 2.3 km
- 10:11
- 13 m
Monday, June 18, 2018
Werner Heselmans

Woon - Werk (H0618)
- 6.9 km
- 21:10
- 30 m
Monday, June 18, 2018
Werner Heselmans

Duurloop via Horst en Kessel-Lo
- 23.2 km
- 1:49:03
- 181 m
Saturday, June 16, 2018
Werner Heselmans

Werk -Woon (T0615)
- 7.1 km
- 20:41
- 54 m
Friday, June 15, 2018
Werner Heselmans

Woon - Werk (H0615)
- 6.8 km
- 18:47
- 41 m
Friday, June 15, 2018
Werner Heselmans

Werk - Woon (T0614)
- 6.9 km
- 19:49
- 58 m
Thursday, June 14, 2018
Werner Heselmans

Woon - Werk (H0614)
- 7.1 km
- 27:39
- 44 m
Thursday, June 14, 2018
Werner Heselmans

Van looptraining naar huis
- 4.3 km
- 14:20
- 93 m
Wednesday, June 13, 2018
Werner Heselmans

DCLA Interval PD - piramide
- 16.2 km
- 1:25:55
- 160 m
Wednesday, June 13, 2018
Werner Heselmans

Naar looptraining
- 3.9 km
- 10:33
- 10 m
Wednesday, June 13, 2018
Werner Heselmans

Werk - Woon (T0613)
- 6.9 km
- 18:26
- 56 m
Wednesday, June 13, 2018
Werner Heselmans

Woon - Werk (H0613)
- 7.1 km
- 24:44
- 41 m
Wednesday, June 13, 2018
Werner Heselmans

Werk - Woon (T0612)
- 7.3 km
- 25:11
- 64 m
Tuesday, June 12, 2018
Werner Heselmans

Woon - Werk (H0612)
- 7.1 km
- 26:28
- 45 m
Tuesday, June 12, 2018
Werner Heselmans

Werk - Woon (T0611)
- 7.3 km
- 26:05
- 134 m
Monday, June 11, 2018
Werner Heselmans

Naar The Shelter
- 14.1 km
- 1:01:08
- 58 m
Monday, June 11, 2018
Werner Heselmans

Woon - Werk (H0611)
- 7.1 km
- 25:15
- 40 m
Monday, June 11, 2018
Werner Heselmans

CD na wedstrijd
- 1.0 km
- 5:31
- 30 m
Friday, June 8, 2018
Werner Heselmans

Rapper dan Rap Winnaar M+35, 3e Alg
- 12.3 km
- 47:06
- 9 m
Friday, June 8, 2018
Werner Heselmans

WU Rapper dan Rap
- 3.6 km
- 27:29
- 42 m
Friday, June 8, 2018
Werner Heselmans

Werk - Woon (T0608)
- 6.8 km
- 20:55
- 61 m
Friday, June 8, 2018
Werner Heselmans

Woon - Werk (H0608)
- 7.1 km
- 22:16
- 35 m
Friday, June 8, 2018
Werner Heselmans

Heel rustig loopje met Tibo
- 7.4 km
- 38:21
- 50 m
Thursday, June 7, 2018
Werner Heselmans

Werk - Woon (T0606)
- 7.1 km
- 21:11
- 49 m
Wednesday, June 6, 2018
Werner Heselmans

Woon - Werk (H05606
- 7.1 km
- 23:08
- 39 m
Wednesday, June 6, 2018
Werner Heselmans

Werk - Woon (T0605)
- 7.6 km
- 33:25
- 55 m
Tuesday, June 5, 2018
Werner Heselmans

Woon - Werk (H0605)
- 7.0 km
- 26:22
- 46 m
Tuesday, June 5, 2018
Werner Heselmans

Pingpong
- 0 km
- 40:11
- 0 m
Monday, June 4, 2018
Werner Heselmans

Werk - Woon (T0604)
- 6.8 km
- 21:10
- 58 m
Monday, June 4, 2018
Werner Heselmans

Woon - Werk (H0604)
- 7.0 km
- 23:44
- 33 m
Monday, June 4, 2018
Werner Heselmans

Great Breweries Marathon Vijfde algemeen
- 42.0 km
- 2:56:49
- 176 m
Sunday, June 3, 2018
Werner Heselmans

WU laatste stukje GBM
- 0.6 km
- 2:59
- 10 m
Sunday, June 3, 2018
Werner Heselmans

Heel kort loopje GBM-1
- 5.0 km
- 22:39
- 33 m
Saturday, June 2, 2018
Werner Heselmans

Pingpong
- 0 km
- 40:42
- 0 m
Thursday, May 31, 2018
Werner Heselmans

Laatste duurloopje voor de GBM van zondag
- 10.2 km
- 44:30
- 44 m
Thursday, May 31, 2018
Werner Heselmans

Werk - Woon (T0530)
- 7.2 km
- 1:41:20
- 47 m
Wednesday, May 30, 2018
Werner Heselmans

Woon - Werk (H0530)
- 7.1 km
- 25:08
- 48 m
Wednesday, May 30, 2018
Werner Heselmans

Fartlek langs Sequoia. En ja, het was zwoel 😅
- 12.5 km
- 55:06
- 66 m
Tuesday, May 29, 2018
Werner Heselmans

Werk - Woon (T0528)
- 7.6 km
- 37:34
- 63 m
Monday, May 28, 2018
Werner Heselmans

Woon - Werk (H0528)
- 6.8 km
- 18:12
- 27 m
Monday, May 28, 2018
Werner Heselmans

20km van Brussel, laatste stevige training
- 19.8 km
- 1:21:39
- 206 m
Sunday, May 27, 2018
Werner Heselmans

WU 20km Brussel
- 2.2 km
- 11:51
- 40 m
Sunday, May 27, 2018
Werner Heselmans

Ronde vd Pipeline 2018 dag 3
- 118.3 km
- 5:37:48
- 330 m
Friday, May 25, 2018
Werner Heselmans

Alternatief Ronde vd Pipeline dag 2 PM lopend
- 21.2 km
- 1:42:01
- 131 m
Thursday, May 24, 2018
Werner Heselmans

Ronde vd Pipeline 2018 dag 2 (1ste helft)
- 66.4 km
- 3:24:04
- 56 m
Thursday, May 24, 2018
Werner Heselmans

Ronde vd Pipeline 2018 dag 1
- 128.4 km
- 8:32:55
- 599 m
Wednesday, May 23, 2018
Werner Heselmans

Zondagse duurloop op maandag.
- 25.0 km
- 1:55:33
- 176 m
Monday, May 21, 2018
Werner Heselmans

Moeder een bezoekje brengen
- 76.0 km
- 4:21:54
- 361 m
Sunday, May 20, 2018
Werner Heselmans

Interval: 1x4k@3’50 + 2x2k@3’45 + 2x1k@3’40
- 19.0 km
- 1:24:59
- 71 m
Saturday, May 19, 2018
Werner Heselmans

Werk - Woon (T0518)
- 7.3 km
- 36:58
- 65 m
Friday, May 18, 2018
Werner Heselmans

Woon - Werk (H0518)
- 7.1 km
- 26:42
- 49 m
Friday, May 18, 2018
Werner Heselmans

Duurloop via Horst en Kessel-Lo
- 23.4 km
- 1:49:16
- 192 m
Thursday, May 17, 2018
Werner Heselmans

2 tempoblokken van 5k
- 15.7 km
- 1:03:38
- 169 m
Tuesday, May 15, 2018
Werner Heselmans

Werk - Woon (T0515)
- 7.3 km
- 27:26
- 54 m
Tuesday, May 15, 2018
Werner Heselmans

Woon - Werk (H0515)
- 7.1 km
- 25:46
- 41 m
Tuesday, May 15, 2018
Werner Heselmans

Werk - Woon (T0514)
- 7.0 km
- 21:41
- 55 m
Monday, May 14, 2018
Werner Heselmans

Woon - Werk (H0514)
- 7.1 km
- 27:47
- 45 m
Monday, May 14, 2018
Werner Heselmans

Tijdens training kids, zelf een rustig duurloopje in de regen
- 18.0 km
- 1:20:24
- 39 m
Sunday, May 13, 2018
Werner Heselmans

Eten in Het Kwadraat
- 11.0 km
- 1:44:53
- 187 m
Saturday, May 12, 2018
Werner Heselmans

2-dorpenloop (Glabbeek-Waanrode) 2e Alg
- 10.3 km
- 39:17
- 118 m
Friday, May 11, 2018
Werner Heselmans

WU 2-dorpenloop
- 2.3 km
- 11:46
- 43 m
Friday, May 11, 2018
Werner Heselmans

Door omstandigheden wat later gelopen, maar zeker niet trager
- 14.2 km
- 58:01
- 122 m
Wednesday, May 9, 2018
Werner Heselmans

Werk - Woon (T0508)
- 7.1 km
- 59:40
- 88 m
Tuesday, May 8, 2018
Werner Heselmans

Woon - Werk (H0508)
- 7.1 km
- 23:21
- 43 m
Tuesday, May 8, 2018
Werner Heselmans

Werk - Woon (T0507)
- 7.6 km
- 55:25
- 139 m
Monday, May 7, 2018
Werner Heselmans

van Heverleebos
- 3.0 km
- 8:53
- 43 m
Monday, May 7, 2018
Werner Heselmans

Natuurloop Meerdaal-rood met aan- en uitloop
- 25.7 km
- 2:03:42
- 354 m
Monday, May 7, 2018
Werner Heselmans

naar Heverleebos
- 3.1 km
- 9:54
- 31 m
Monday, May 7, 2018
Werner Heselmans

Woon - Werk (H0507)
- 7.1 km
- 24:25
- 49 m
Monday, May 7, 2018
Werner Heselmans

Na kidstraining en mijn Zomertoer terug naar huis.
- 4.5 km
- 16:37
- 61 m
Sunday, May 6, 2018
Werner Heselmans

Kids lopen uit, samen met de papa
- 0.8 km
- 4:19
- 12 m
Sunday, May 6, 2018
Werner Heselmans

DCLA Zomertoer op zondagmiddag
- 14.8 km
- 1:04:06
- 148 m
Sunday, May 6, 2018
Werner Heselmans

Met de kids naar DCLA
- 4.2 km
- 10:43
- 6 m
Sunday, May 6, 2018
Werner Heselmans

Richting Mechelen langs Vaart en Dijle
- 77.3 km
- 3:43:08
- 171 m
Saturday, May 5, 2018
Werner Heselmans

Werk - Woon (T0504)
- 6.6 km
- 1:20:11
- 77 m
Friday, May 4, 2018
Werner Heselmans

Marathontraining: 2R-10M-1R-10M-2R = 25km
- 25.0 km
- 1:43:35
- 98 m
Friday, May 4, 2018
Werner Heselmans

Woon - Werk (H0504)
- 6.5 km
- 29:51
- 53 m
Friday, May 4, 2018
Werner Heselmans

Werk - Woon (T0503)
- 7.3 km
- 1:42:17
- 94 m
Thursday, May 3, 2018
Werner Heselmans

Woon - Werk (H0503)
- 7.2 km
- 22:51
- 43 m
Thursday, May 3, 2018
Werner Heselmans

Na training naar huis
- 4.3 km
- 14:01
- 57 m
Wednesday, May 2, 2018
Werner Heselmans

DCLA Interval PD: 6x(1000-360-600R)
- 18.0 km
- 1:29:21
- 120 m
Wednesday, May 2, 2018
Werner Heselmans

Naar training
- 4.2 km
- 11:43
- 14 m
Wednesday, May 2, 2018
Werner Heselmans

Werk - Woon (T0502)
- 7.5 km
- 23:02
- 52 m
Wednesday, May 2, 2018
Werner Heselmans

Woon - Werk (H0502)
- 7.0 km
- 25:19
- 54 m
Wednesday, May 2, 2018
Werner Heselmans

Middagrit via Tielt-Winge, Rillaar en Rotselaar
- 52.4 km
- 1:58:49
- 330 m
Tuesday, May 1, 2018
Werner Heselmans

Werk - Woon (T0430)
- 7.0 km
- 20:13
- 45 m
Monday, April 30, 2018
Werner Heselmans

Woon - Werk (H0430)
- 6.8 km
- 19:36
- 30 m
Monday, April 30, 2018
Werner Heselmans

Dan toch nog. En het ging goed, dus tempo opgedreven en verlengd tot HM
- 21.1 km
- 1:29:47
- 107 m
Sunday, April 29, 2018
Werner Heselmans

Middagloop langs Linden Hills
- 16.0 km
- 1:15:43
- 175 m
Saturday, April 28, 2018
Werner Heselmans

Uitlopen na Meetshoven
- 1.5 km
- 7:20
- 23 m
Friday, April 27, 2018
Werner Heselmans

ROBA Meetshovenloop 2018 (8e/222) 1eM45
- 9.7 km
- 36:23
- 46 m
Friday, April 27, 2018
Werner Heselmans

Opwarming Meetshovenloop
- 2.0 km
- 9:25
- 14 m
Friday, April 27, 2018
Werner Heselmans

Werk - Woon (T0427)
- 7.0 km
- 20:19
- 57 m
Friday, April 27, 2018
Werner Heselmans

Woon-Werk (H0427)
- 7.0 km
- 23:42
- 58 m
Friday, April 27, 2018
Werner Heselmans

Pingpongen
- 0 km
- 20:21
- 0 m
Thursday, April 26, 2018
Werner Heselmans

Werk - Woon (T0426)
- 7.4 km
- 31:09
- 91 m
Thursday, April 26, 2018

Displays club's latest activities.