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Neil Urry
Treadmill - % gradient increase every 100m until level 10 then reverse for 25 mins
- 5.0 km
- 25:00
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Mario Buchs
Stairs(11 floors x4) The look from the Concierge when I asked where the stairs were hidden ๐๐ป๐
- 0 km
- 20:22
- 0 m
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Mario Buchs
8K easy(searching for hills, none in sight hotel stairs to the rescue)
- 8.0 km
- 41:50
- 46 m
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Joe Gallaher
Balmoral on a Thursday morning - elevation on this loop: flat, flat, decent, climb, flat, flat.
- 14.2 km
- 1:06:05
- 222 m
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Kim Loane
Afternoon Run - Off the plane. Checking out the final 14k of the 2018 London Marathon route.
- 14.1 km
- 1:52:41
- 43 m
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