Geoff Millar

Trying find a beach in Dublin...I got pretty close. Out to Booters Town and back
- 10.5 km
- 1:02:30
- 27 m
Tuesday, June 27, 2017
Paul Cooley

Evening Run
- 7.0 km
- 39:57
- 87 m
Tuesday, June 27, 2017
Shane S.

Evening Run
- 6.1 km
- 38:28
- 7 m
Tuesday, June 27, 2017
Nikki M.

PACE RC | Good to be back w: the crew
- 7.3 km
- 45:38
- 136 m
Tuesday, June 27, 2017
Michael Gillett

Runlab Fartleks
- 4.1 km
- 20:34
- 3 m
Tuesday, June 27, 2017
Michael Rossendell

Back into it - Pace run club
- 10.3 km
- 1:24:28
- 228 m
Tuesday, June 27, 2017
Michael Gillett

Runlab 10 x 400
- 4.2 km
- 27:12
- 8 m
Tuesday, June 27, 2017
Neil Urry

Afternoon Run
- 10.4 km
- 1:18:58
- 618 m
Tuesday, June 27, 2017
Michael Gillett

Runlab warm up
- 0.8 km
- 4:52
- 3 m
Tuesday, June 27, 2017
Robert Costello

Morning Run
- 7.0 km
- 58:55
- 377 m
Tuesday, June 27, 2017
Kerry Suter

www.squadrun.co.nz - RTRC Nice Rd reps
- 17.1 km
- 1:36:15
- 336 m
Tuesday, June 27, 2017
Lachlan Cobb

P5 Daisy dukes
- 12.3 km
- 53:22
- 10 m
Tuesday, June 27, 2017
Kirsten R.

P5
- 6.5 km
- 45:21
- 62 m
Tuesday, June 27, 2017
Lorna G.

Afternoon Run
- 5.0 km
- 28:04
- 173 m
Tuesday, June 27, 2017
Luca Turrini

Lunch Run
- 10.3 km
- 50:27
- 264 m
Tuesday, June 27, 2017
Guy Russell

Lunch Run
- 10.9 km
- 56:12
- 73 m
Tuesday, June 27, 2017
Dan B.

Lunch Run
- 11.5 km
- 54:25
- 341 m
Tuesday, June 27, 2017
Dave Ross

Kinross with hill rep finish
- 10.6 km
- 1:41:53
- 479 m
Tuesday, June 27, 2017
Buff Sky

Walk back....
- 3.2 km
- 32:57
- 66 m
Tuesday, June 27, 2017
Ollie OnTheRun

A bit of speed/interval - I really suck at this
- 12.1 km
- 1:16:16
- 94 m
Tuesday, June 27, 2017
Mardi B.

P7 - zero energy, way harder than it should have been
- 6.5 km
- 48:47
- 89 m
Tuesday, June 27, 2017
Buff Sky

Walk there...
- 2.7 km
- 28:02
- 49 m
Tuesday, June 27, 2017
Anthony Thompson

Morning Walk -still not 100% - last bits of a cold and cough
- 4.2 km
- 42:02
- 57 m
Tuesday, June 27, 2017
Nick H.

Waking up late run
- 2.3 km
- 13:26
- 47 m
Tuesday, June 27, 2017
Michaela McDonald

New Shoe Day!
- 10.0 km
- 1:23:26
- 471 m
Monday, June 26, 2017
Emma Page

Morning Run
- 5.6 km
- 48:04
- 44 m
Tuesday, June 27, 2017
Alex Wilkinson

Morning Run
- 7.1 km
- 40:47
- 65 m
Tuesday, June 27, 2017
Alex Hahlos

The risks of running before sunrise
- 7.5 km
- 38:27
- 66 m
Tuesday, June 27, 2017
ngaire oleary

P4 rising rate
- 8.7 km
- 56:00
- 88 m
Tuesday, June 27, 2017
Michael M.

Hill reps - increased effort over last week 🏋️‍♀️
- 12.1 km
- 1:07:02
- 218 m
Tuesday, June 27, 2017
Simone Bordin

Morning Run
- 8.0 km
- 50:13
- 209 m
Tuesday, June 27, 2017
Dmitry G.

Morning social
- 8.9 km
- 50:51
- 174 m
Tuesday, June 27, 2017
Go Ishigame

Morning Run
- 15.4 km
- 1:12:04
- 121 m
Tuesday, June 27, 2017
Damien Cooley

Morning Run
- 5.8 km
- 58:25
- 79 m
Tuesday, June 27, 2017
Richard Bettles

16 easy
- 16.3 km
- 1:31:02
- 251 m
Tuesday, June 27, 2017
Carlos L.

Morning Run - heartbreak hill x 2 + some extras
- 10.4 km
- 1:06:55
- 225 m
Tuesday, June 27, 2017
Mike H.

Morning Run
- 9.0 km
- 48:13
- 26 m
Tuesday, June 27, 2017
Mark Green

Queenscliff - North Curl Curl
- 12.1 km
- 1:02:09
- 630 m
Tuesday, June 27, 2017
Kerry Suter

www.squadrun.co.nz America's Cup
- 12.5 km
- 1:07:37
- 301 m
Tuesday, June 27, 2017
Scott Strothers

Morning Run
- 11.4 km
- 1:15:18
- 342 m
Tuesday, June 27, 2017
Teresa Bassett

L1W2P4 Tempo + warmup cooldown.
- 8.2 km
- 49:20
- 38 m
Tuesday, June 27, 2017
Jason T.

Easy run sticky though
- 15.3 km
- 1:20:35
- 286 m
Monday, June 26, 2017
Robert Costello

Running to the edge of Ireland
- 12.0 km
- 55:09
- 180 m
Monday, June 26, 2017
Richard Bettles

Berry Lane pinch x 12
- 9.5 km
- 1:01:43
- 327 m
Monday, June 26, 2017
Cassandra G.

NRG Intervals
- 5.6 km
- 1:01:41
- 149 m
Monday, June 26, 2017
Kim Loane

Evening Run - Apres Ski - Queenstown Sunshine Bay
- 7.0 km
- 54:38
- 117 m
Monday, June 26, 2017
Charlie C.

Working off lunch
- 8.8 km
- 46:19
- 4 m
Monday, June 26, 2017
Piera K.

Morning Run
- 12.9 km
- 1:49:29
- 107 m
Monday, June 26, 2017
Kirsten R.

6x1km reps
- 8.6 km
- 48:13
- 19 m
Monday, June 26, 2017
Luca Turrini

Lunch Run
- 11.7 km
- 1:02:37
- 515 m
Monday, June 26, 2017
Leanne Eldridge

Lunch Run
- 4.5 km
- 40:58
- 152 m
Monday, June 26, 2017
Lachlan Cobb

P3
- 21.1 km
- 1:37:43
- 64 m
Monday, June 26, 2017
Dmitry G.

Focus on downhill
- 9.2 km
- 55:49
- 250 m
Monday, June 26, 2017
Kerry Suter

P3 www.squadrun.co.nz Black Sheep
- 15.1 km
- 1:35:40
- 403 m
Monday, June 26, 2017
Paul Cooley

Lunch Run
- 5.5 km
- 26:02
- 49 m
Monday, June 26, 2017
Dan B.

Lunch Run
- 11.3 km
- 1:00:32
- 330 m
Monday, June 26, 2017
Ollie OnTheRun

Morning Run
- 12.2 km
- 1:02:36
- 97 m
Monday, June 26, 2017
Leanne Eldridge

Morning Run
- 5.8 km
- 1:44:45
- 178 m
Monday, June 26, 2017
Cassandra G.

Morning Run
- 3.0 km
- 36:18
- 65 m
Monday, June 26, 2017
chris jackson

Morning Run w/Scott
- 10.7 km
- 1:12:17
- 136 m
Monday, June 26, 2017
Stephen Hargreaves

Night Run
- 5.0 km
- 28:18
- 14 m
Sunday, June 25, 2017
Maegan K.

P3 - Rising Rate
- 10.8 km
- 1:10:48
- 136 m
Monday, June 26, 2017
Damien Cooley

Morning Run
- 3.1 km
- 17:43
- 60 m
Monday, June 26, 2017
Keith 'Buzz' Hong

Protocol 2.0 Hills Hills Hills
- 8.1 km
- 50:49
- 181 m
Monday, June 26, 2017
Michelle H.

Treadmill warm up
- 4.2 km
- 30:20
- 0 m
Monday, June 26, 2017
Simone Bordin

Morning Run
- 9.2 km
- 59:55
- 181 m
Monday, June 26, 2017
Carlos L.

Morning Run
- 5.3 km
- 34:04
- 97 m
Monday, June 26, 2017
Elliot Braham

Bellin' through the street, y'all
- 9.7 km
- 57:17
- 53 m
Sunday, June 25, 2017
Jason T.

Easy run....date with CT
- 9.5 km
- 1:03:31
- 175 m
Sunday, June 25, 2017
Michael Hanreck

Those itty bitty stabilising muscles are completely gone
- 5.0 km
- 31:23
- 14 m
Sunday, June 25, 2017
Kim Loane

Evening Run - Apres Apres Ski
- 10.7 km
- 1:02:59
- 91 m
Sunday, June 25, 2017
Jason T.

Easy run
- 10.9 km
- 1:02:07
- 209 m
Sunday, June 25, 2017
Kirsten R.

P8 haha
- 7.7 km
- 1:07:28
- 67 m
Sunday, June 25, 2017
J B.

Afternoon Run
- 17.4 km
- 1:45:24
- 558 m
Sunday, June 25, 2017
Kerry Suter

P4 www.squadrun.co.nz
- 14.0 km
- 1:14:40
- 156 m
Sunday, June 25, 2017
Mark Green

L.O.T.D.
- 19.1 km
- 1:30:27
- 376 m
Sunday, June 25, 2017
Paul Cooley

Afternoon Run
- 7.3 km
- 36:00
- 75 m
Sunday, June 25, 2017
Piera K.

Prague Run
- 7.6 km
- 1:17:14
- 136 m
Sunday, June 25, 2017
Michaela McDonald

Pacing Massey at Western States!
- 62.6 km
- 12:35:37
- 1,866 m
Saturday, June 24, 2017
Luis Carias

Long on run on the Central Coast
- 27.6 km
- 3:45:14
- 134 m
Sunday, June 25, 2017
Emma Page

Lunch Run
- 10.0 km
- 1:27:04
- 182 m
Sunday, June 25, 2017
chris jackson

Lunch Run
- 6.8 km
- 46:57
- 82 m
Sunday, June 25, 2017
Tim L.

Morning Run
- 6.4 km
- 41:54
- 97 m
Sunday, June 25, 2017
Leanne Eldridge

Morning Run
- 8.2 km
- 1:11:09
- 211 m
Sunday, June 25, 2017
Andy Colman

Sunday Cruise - Rose bay to heart break #MyMile
- 10.9 km
- 47:53
- 161 m
Sunday, June 25, 2017
Richard Bettles

Woodford to Glenbrook - 16th overall, 3min PB - left nothing out there (Thanks Az for the race :))
- 24.9 km
- 1:43:37
- 283 m
Sunday, June 25, 2017
Richard Bettles

Morning Run
- 1.3 km
- 8:14
- 25 m
Sunday, June 25, 2017
Nick H.

Alive and almost kicking
- 16.0 km
- 1:34:46
- 270 m
Sunday, June 25, 2017
Guy Wilson

Morning Run
- 13.2 km
- 1:00:02
- 135 m
Sunday, June 25, 2017
Simone Bordin

Morning Run
- 3.8 km
- 42:37
- 231 m
Sunday, June 25, 2017
Dj Aj

Morning Run jo on call
- 5.4 km
- 59:32
- 54 m
Sunday, June 25, 2017
Danny White

Overtaking MTB ers
- 12.2 km
- 1:06:32
- 397 m
Sunday, June 25, 2017
ngaire oleary

P1 Long run
- 27.3 km
- 3:11:09
- 174 m
Sunday, June 25, 2017
Anthony Thompson

Humpty Dumpty Foundation Kokoda training and questions trek
- 5.7 km
- 1:19:59
- 170 m
Sunday, June 25, 2017
Simone Bordin

Morning Run
- 2.9 km
- 53:08
- 182 m
Sunday, June 25, 2017
Keith 'Buzz' Hong

And let there be hills.. All 90mins of it
- 15.6 km
- 1:32:51
- 445 m
Sunday, June 25, 2017
Michael M.

Recovery single track 🤸🏾‍♀️✅😆
- 11.1 km
- 1:06:09
- 194 m
Sunday, June 25, 2017
Alex Hahlos

Following the Western States Twitter feed while running gets you amped
- 27.0 km
- 2:18:28
- 121 m
Sunday, June 25, 2017
Michael Gillett

Barrington Tops trail run
- 18.5 km
- 2:54:48
- 949 m
Sunday, June 25, 2017
Lyndsay Capararo

Morning Run
- 7.0 km
- 46:45
- 40 m
Sunday, June 25, 2017
Helen Beard

Queen Vic host to Furber with Mel
- 21.9 km
- 3:19:09
- 1,731 m
Sunday, June 25, 2017
Maia C.

Glenrock with the girls. Too much chatting and forgot to start garmin!
- 10.0 km
- 1:31:54
- 250 m
Sunday, June 25, 2017
Alex Wilkinson

Morning Run
- 8.0 km
- 1:05:30
- 371 m
Sunday, June 25, 2017
Ollie OnTheRun

Morning run
- 24.4 km
- 2:00:07
- 155 m
Sunday, June 25, 2017
Go Ishigame

Morning Run
- 19.2 km
- 1:30:38
- 117 m
Sunday, June 25, 2017
Damien Cooley

Morning Run
- 10.2 km
- 50:22
- 146 m
Sunday, June 25, 2017
Luca Turrini

HuRTS with commute
- 30.0 km
- 2:29:31
- 319 m
Sunday, June 25, 2017
Dan B.

Morning Run
- 35.0 km
- 2:58:00
- 699 m
Sunday, June 25, 2017
Lachlan Cobb

Redwoods Purple + Yellow
- 18.1 km
- 2:04:50
- 591 m
Sunday, June 25, 2017
Kirsten R.

P1 with Ali
- 12.1 km
- 1:45:59
- 397 m
Sunday, June 25, 2017
Dave Ross

Glow worm half course
- 21.1 km
- 2:12:22
- 559 m
Sunday, June 25, 2017
Jason T.

Easy run
- 10.4 km
- 54:38
- 182 m
Saturday, June 24, 2017
Andrew Tuckey

Afternoon Run
- 11.6 km
- 53:16
- 135 m
Saturday, June 24, 2017
Michaela McDonald

Western States spectating
- 5.6 km
- 1:20:03
- 305 m
Saturday, June 24, 2017
Emmie Hanreck

Race to the Ring (my first double!)
- 87.4 km
- 11:39:52
- 1,762 m
Saturday, June 24, 2017
Kim Loane

Evening Run - Queenstown - Off the Plane
- 5.0 km
- 35:16
- 63 m
Saturday, June 24, 2017
Teresa Bassett

Squadrun.co.nz L1W1P4 4 x stair reps Run
- 1.6 km
- 22:00
- 87 m
Saturday, June 24, 2017
Dj Aj

Evening run
- 9.4 km
- 1:08:30
- 166 m
Saturday, June 24, 2017
Teresa Bassett

Squadrun.co.nz L1W1P4 Out and Back Run
- 6.0 km
- 37:11
- 37 m
Saturday, June 24, 2017
Luis Carias

Gym Cardio Equipment
- 0 km
- 1:09:03
- 0 m
Saturday, June 24, 2017
Buff Sky

Murrua on and off track with Nick.
- 7.1 km
- 1:20:00
- 129 m
Saturday, June 24, 2017
Kirsten R.

P5 moderate hills Squadrun.co.nz
- 6.9 km
- 59:12
- 286 m
Saturday, June 24, 2017
Liz Davidson

The usual - sans GPS
- 5.0 km
- 28:15
- 0 m
Saturday, June 24, 2017
Kerry Suter

www.squadrun.co.nz - Higher ground
- 22.4 km
- 2:34:00
- 612 m
Saturday, June 24, 2017
Michael Gillett

Warm up for Barrington
- 7.1 km
- 36:05
- 80 m
Saturday, June 24, 2017
Leanne Eldridge

Lunch Run
- 5.0 km
- 39:21
- 57 m
Saturday, June 24, 2017
Charlie C.

Denarau Laps 😅
- 13.0 km
- 1:15:19
- 7 m
Saturday, June 24, 2017
Michael Rossendell

Treadmill WU - 3 mile progressive - CD
- 8.1 km
- 45:03
- 0 m
Saturday, June 24, 2017
Paul Cooley

Morning Run
- 5.7 km
- 27:38
- 69 m
Saturday, June 24, 2017
Andy P.

Morning Run
- 4.9 km
- 21:44
- 37 m
Saturday, June 24, 2017
Lachlan Cobb

Papamoa Hills hill sprints
- 5.5 km
- 46:24
- 396 m
Saturday, June 24, 2017
Shane S.

Surf Coast Trail Marathon: how was the size of the waves and running through quick sand!
- 42.6 km
- 5:26:39
- 776 m
Saturday, June 24, 2017
Stephen Hargreaves

Night Run
- 5.0 km
- 41:55
- 16 m
Saturday, June 24, 2017
Dominic G.

Pyrmont wharves
- 23.4 km
- 2:16:02
- 153 m
Saturday, June 24, 2017
Andy P.

Morning Run
- 1.1 km
- 5:44
- 0 m
Saturday, June 24, 2017
Kirsten R.

Morning Run
- 5.0 km
- 30:41
- 7 m
Saturday, June 24, 2017
Mardi B.

Parkrun / trying to keep up with Ol
- 5.0 km
- 30:33
- 35 m
Saturday, June 24, 2017
Maegan K.

Studley Park ParkRun
- 5.0 km
- 31:55
- 55 m
Saturday, June 24, 2017
ngaire oleary

Park run
- 4.9 km
- 27:08
- 50 m
Saturday, June 24, 2017
Nikki M.

Morning Run with Handbrake Hansen!
- 10.3 km
- 54:34
- 156 m
Saturday, June 24, 2017
Ollie OnTheRun

Morning Run
- 14.3 km
- 1:15:53
- 106 m
Saturday, June 24, 2017
Danny White

Spin with my bro MD 🏃🏻
- 20.5 km
- 1:42:45
- 359 m
Saturday, June 24, 2017
Guy Russell

Morning Run Big PB for May (knocked off 1m50.)
- 5.0 km
- 25:36
- 8 m
Saturday, June 24, 2017
Kylie G.

Park run with Ollie
- 5.0 km
- 25:36
- 43 m
Saturday, June 24, 2017
Carlos L.

Morning Run - Bondi classic
- 11.0 km
- 1:09:34
- 204 m
Saturday, June 24, 2017
Luca Turrini

Parkrun with Lorenzo
- 5.0 km
- 22:10
- 48 m
Saturday, June 24, 2017
Cassandra G.

NRG Roseville trail
- 16.6 km
- 2:52:32
- 424 m
Saturday, June 24, 2017
Damien Cooley

Willoughby Park run
- 4.9 km
- 18:01
- 33 m
Saturday, June 24, 2017
Ben Blackshaw

Lavaredo DNF
- 33.3 km
- 3:37:14
- 1,443 m
Friday, June 23, 2017
Damien Cooley

Morning Run
- 1.0 km
- 8:59
- 7 m
Saturday, June 24, 2017
Maegan K.

Studley Park loop
- 9.9 km
- 1:12:58
- 133 m
Saturday, June 24, 2017
Go Ishigame

Morning Run
- 10.6 km
- 50:57
- 133 m
Saturday, June 24, 2017
Lorna G.

Early run then coffee with lovely ladies
- 9.6 km
- 1:09:13
- 52 m
Saturday, June 24, 2017
Dave Ross

Morning Run
- 8.5 km
- 51:24
- 56 m
Saturday, June 24, 2017
Michael M.

What a top morning 😛👍😎
- 31.4 km
- 3:04:22
- 975 m
Saturday, June 24, 2017
Dmitry G.

Easy hills
- 16.3 km
- 1:47:12
- 408 m
Saturday, June 24, 2017
Jason T.

Easy run date with CT
- 9.1 km
- 59:33
- 177 m
Friday, June 23, 2017

Displays club's latest runs.