Piera K.

Bent St stairs x6
- 10.0 km
- 1:27:15
- 417 m
Friday, August 18, 2017
Maia C.

Ankle tester
- 3.6 km
- 21:08
- 23 m
Friday, August 18, 2017
Anthony Thompson

Morning Run
- 2.6 km
- 26:01
- 44 m
Friday, August 18, 2017
Emma Page

Morning Run - 3 x paddo hills
- 3.2 km
- 32:03
- 66 m
Friday, August 18, 2017
Keith 'Buzz' Hong

WU + (4x800m Hills) +WD dead legs
- 8.0 km
- 50:58
- 178 m
Friday, August 18, 2017
Neil Urry

Morning Run
- 10.7 km
- 47:40
- 148 m
Friday, August 18, 2017
Damien Cooley

Morning Run
- 3.0 km
- 16:10
- 48 m
Friday, August 18, 2017
Mel Farrow

Supersession
- 2.5 km
- 14:56
- 0 m
Friday, August 18, 2017
Leanne Eldridge

Morning Run
- 7.0 km
- 54:10
- 139 m
Friday, August 18, 2017
Alex Hahlos

Morning Run
- 10.0 km
- 56:07
- 88 m
Friday, August 18, 2017
Dmitry G.

Morning Run
- 8.7 km
- 58:00
- 217 m
Friday, August 18, 2017
Elliot Braham

Towpath
- 12.0 km
- 1:05:17
- 113 m
Thursday, August 17, 2017
Tash Tan

Evening Run
- 0.0 km
- 2:11
- 0 m
Thursday, August 17, 2017
Vibeke C.

Procrastination leaves me in the dark
- 7.6 km
- 57:24
- 103 m
Thursday, August 17, 2017
Cassandra G.

NRG Thu - Greenwich
- 6.6 km
- 58:12
- 169 m
Thursday, August 17, 2017
Luis Carias

Evening Run
- 9.4 km
- 1:07:29
- 63 m
Thursday, August 17, 2017
Peter Sweeny

No springs, just lead
- 11.0 km
- 54:41
- 342 m
Thursday, August 17, 2017
Shane S.

Hill Repeats 10' plus a heap of others that I managed to find...
- 9.3 km
- 1:03:33
- 204 m
Thursday, August 17, 2017
Nikki M.

Rumour: Snakes are out of hibernation. Truth: spotted 2 x lizards & 1 x snake. #30minstospare
- 6.0 km
- 29:18
- 69 m
Thursday, August 17, 2017
Michaela McDonald

PM
- 5.0 km
- 29:34
- 91 m
Thursday, August 17, 2017
Robert Costello

Run above Tyrol region
- 11.0 km
- 1:43:23
- 781 m
Thursday, August 17, 2017
Miss F.

Gentle KTown to Zoo return
- 13.0 km
- 1:54:55
- 284 m
Thursday, August 17, 2017
Roberto Barzan

WU - 20'Hills - 5' - 3ks - CD
- 15.3 km
- 1:19:41
- 285 m
Thursday, August 17, 2017
Andrew Tuckey

Morning Run
- 25.0 km
- 2:03:42
- 271 m
Thursday, August 17, 2017
Kim Loane

Afternoon Run - Midweek Long Run
- 26.6 km
- 2:58:49
- 347 m
Thursday, August 17, 2017
Michael Rossendell

Toasted crumpets and Tempura tempo!
- 11.5 km
- 1:01:21
- 154 m
Thursday, August 17, 2017
Paul Cooley

Lunch Run
- 10.6 km
- 50:44
- 94 m
Thursday, August 17, 2017
Lorna G.

Pain weaving the domain
- 5.0 km
- 28:52
- 134 m
Thursday, August 17, 2017
Luca Turrini

Lunch Run
- 12.2 km
- 1:02:33
- 386 m
Thursday, August 17, 2017
Rory Campbell

Lunch Run
- 5.9 km
- 32:05
- 20 m
Thursday, August 17, 2017
Ben Blackshaw

Big Lizard
- 24.6 km
- 3:31:39
- 1,236 m
Thursday, August 17, 2017
Ollie OnTheRun

Lunch Run - 2x White Fence at CP + 1k
- 13.3 km
- 1:20:49
- 131 m
Thursday, August 17, 2017
Go I.

Lunch Run
- 6.2 km
- 44:43
- 163 m
Thursday, August 17, 2017
Dave Ross

Morning Run
- 6.4 km
- 42:35
- 0 m
Thursday, August 17, 2017
Tim L.

Morning Run
- 3.8 km
- 35:58
- 87 m
Thursday, August 17, 2017
Marisa Bertoia

Bundeena-Wattamolla-Bundeena 🐳
- 19.2 km
- 2:23:23
- 550 m
Thursday, August 17, 2017
Tash Tan

Morning Run
- 12.0 km
- 1:11:22
- 248 m
Thursday, August 17, 2017
Matt Marino

Afternoon Run
- 25.4 km
- 2:22:04
- 687 m
Wednesday, August 16, 2017
Buff Sky

Bobbo trail with a bit of jogging here and there.
- 4.4 km
- 45:09
- 29 m
Thursday, August 17, 2017
Kerry Suter

Cove Life
- 4.2 km
- 52:41
- 179 m
Thursday, August 17, 2017
Michael M.

Hard up-hill reps 7x 1min x 2 sets
- 12.8 km
- 1:13:51
- 197 m
Thursday, August 17, 2017
Maia C.

Ankle fail
- 0.5 km
- 3:24
- 4 m
Thursday, August 17, 2017
Kerry Suter

Go Vino dash
- 1.3 km
- 6:51
- 16 m
Thursday, August 17, 2017
Scott Strothers

Bangkok last one... need 26 litres to rehydrate.
- 14.3 km
- 1:12:26
- 12 m
Thursday, August 17, 2017
Michaela McDonald

AM
- 5.8 km
- 31:39
- 125 m
Thursday, August 17, 2017
BradIey eldridge

Run to ferry via soft sand
- 6.3 km
- 37:30
- 62 m
Thursday, August 17, 2017
Reidar von Hirsch

Morning Run
- 9.9 km
- 51:52
- 298 m
Thursday, August 17, 2017
Mel Farrow

BC- Tabata Treadmill Sprints
- 1.1 km
- 7:18
- 0 m
Thursday, August 17, 2017
Keith 'Buzz' Hong

Pow whao with Wolnizinator & Cannon DB
- 20.7 km
- 1:48:20
- 92 m
Thursday, August 17, 2017
Michael Gillett

Shake-out run
- 11.2 km
- 55:56
- 49 m
Thursday, August 17, 2017
Guy Russell

Morning Run
- 11.9 km
- 1:13:25
- 273 m
Thursday, August 17, 2017
Alex Hahlos

Cruising the burbs
- 12.5 km
- 1:08:28
- 106 m
Thursday, August 17, 2017
ngaire oleary

Morning Run
- 4.4 km
- 29:46
- 52 m
Thursday, August 17, 2017
Carlos L.

Morning Run - Hills day
- 10.1 km
- 1:03:52
- 228 m
Thursday, August 17, 2017
Mel Farrow

P4-Rising Rate on treadmill....Boring!!!!
- 7.0 km
- 51:49
- 0 m
Thursday, August 17, 2017
Damien Cooley

Morning Run
- 2.3 km
- 1:02:43
- 40 m
Thursday, August 17, 2017
Milly M.

Morning Run
- 9.1 km
- 1:21:48
- 544 m
Thursday, August 17, 2017
Mike H.

Morning Run
- 8.0 km
- 46:40
- 15 m
Thursday, August 17, 2017
Zee Whitnall

4.30am start 😳recovery week long slooow run #gettingitdone
- 10.1 km
- 1:40:00
- 0 m
Thursday, August 17, 2017
Emmie Hanreck

Afternoon Run
- 20.4 km
- 2:15:35
- 151 m
Wednesday, August 16, 2017
Elliot Braham

Bob's Farm
- 7.6 km
- 39:57
- 107 m
Wednesday, August 16, 2017
Patrick Dooley

Night Run (35mins)
- 7.4 km
- 35:08
- 72 m
Wednesday, August 16, 2017
David Isles

Srg beginners madonna plus bonus eden station
- 9.9 km
- 1:27:48
- 84 m
Wednesday, August 16, 2017
Mark Avery

Evening Run
- 5.0 km
- 32:41
- 45 m
Wednesday, August 16, 2017
Luis Carias

Evening Run
- 12.4 km
- 1:41:25
- 199 m
Wednesday, August 16, 2017
Ariel G.

Evening Run
- 3.2 km
- 24:22
- 41 m
Wednesday, August 16, 2017
Andrew Tuckey

Morning Run
- 11.1 km
- 46:35
- 92 m
Wednesday, August 16, 2017
Go I.

Heel still cranky☹️
- 7.6 km
- 47:23
- 50 m
Wednesday, August 16, 2017
Bevan Ellis

Afternoon Run
- 4.6 km
- 26:50
- 11 m
Wednesday, August 16, 2017
BradIey eldridge

Rolling Hills
- 11.6 km
- 58:58
- 254 m
Wednesday, August 16, 2017
Kirsten R.

P4
- 8.0 km
- 50:15
- 14 m
Wednesday, August 16, 2017
Leanne Eldridge

Afternoon Run
- 5.1 km
- 35:58
- 94 m
Wednesday, August 16, 2017
Ben Blackshaw

Blustery
- 15.9 km
- 1:11:20
- 103 m
Wednesday, August 16, 2017
Rory Campbell

Afternoon Run
- 4.9 km
- 28:28
- 55 m
Wednesday, August 16, 2017
Reidar von Hirsch

Afternoon Run
- 1.6 km
- 6:23
- 41 m
Wednesday, August 16, 2017
Reidar von Hirsch

Lunch Run
- 1.6 km
- 6:19
- 41 m
Wednesday, August 16, 2017
Lorna G.

Local Cromer loop
- 6.0 km
- 45:03
- 169 m
Wednesday, August 16, 2017
Andy P.

Lunch Run
- 10.0 km
- 48:40
- 127 m
Wednesday, August 16, 2017
Dmitry G.

Corporate Cup PB + hill sprints
- 8.6 km
- 48:08
- 187 m
Wednesday, August 16, 2017
Paul Cooley

Lunch Run
- 9.4 km
- 48:58
- 196 m
Wednesday, August 16, 2017
chris jackson

Leichhardt Road Race
- 8.3 km
- 49:50
- 70 m
Wednesday, August 16, 2017
Tash Tan

Lunch Run
- 8.9 km
- 52:14
- 233 m
Wednesday, August 16, 2017
Kerry Suter

It's a pirate's life for me
- 9.2 km
- 48:26
- 32 m
Wednesday, August 16, 2017
Ollie OnTheRun

Very windy morning run
- 15.2 km
- 1:21:03
- 292 m
Wednesday, August 16, 2017
Anthony Thompson

Morning Run
- 9.0 km
- 1:00:37
- 425 m
Wednesday, August 16, 2017
Matt Marino

4 Mile Run + Iron Strength
- 6.4 km
- 32:00
- 0 m
Tuesday, August 15, 2017
Scott Strothers

Lumpini triple. Bazillion % humidity!
- 14.2 km
- 1:11:01
- 14 m
Wednesday, August 16, 2017
Elliot Braham

Oh deer!
- 6.1 km
- 32:19
- 76 m
Tuesday, August 15, 2017
Kim Loane

Morning Run - TBM Return
- 6.8 km
- 43:21
- 98 m
Wednesday, August 16, 2017
Luca Turrini

TBM cool off
- 5.0 km
- 27:04
- 181 m
Wednesday, August 16, 2017
Michaela McDonald

Global Warming
- 8.5 km
- 50:41
- 141 m
Wednesday, August 16, 2017
Julia W.

Morning hills with Striders
- 15.1 km
- 1:33:35
- 1,233 m
Wednesday, August 16, 2017
Damien Cooley

Morning Run
- 14.5 km
- 1:17:44
- 223 m
Wednesday, August 16, 2017
Peter Sweeny

Springs in my shoes, lead in my legs, wind in my face
- 13.0 km
- 1:05:22
- 152 m
Wednesday, August 16, 2017
Mike H.

Morning Run
- 7.0 km
- 45:15
- 68 m
Wednesday, August 16, 2017
Cassandra G.

Morning Run
- 1.9 km
- 1:04:36
- 93 m
Wednesday, August 16, 2017
Neil Urry

Morning Run
- 1.5 km
- 20:14
- 124 m
Wednesday, August 16, 2017
Kim Loane

The Body Mechanic Strength and Stability
- 2.3 km
- 57:01
- 116 m
Wednesday, August 16, 2017
Emma Page

Morning Run
- 7.3 km
- 58:54
- 111 m
Wednesday, August 16, 2017
Michael M.

Breakfast trails 🤸🏾‍♀️
- 8.6 km
- 54:13
- 127 m
Wednesday, August 16, 2017
Shane S.

Strength and Conditioning Class (ran into Scott on Sydney Harbour Bridge)
- 9.5 km
- 2:00:35
- 223 m
Wednesday, August 16, 2017
Luca Turrini

TBM warm up
- 4.1 km
- 49:46
- 192 m
Wednesday, August 16, 2017
Simone Bordin

Morning Run
- 9.6 km
- 1:05:13
- 161 m
Wednesday, August 16, 2017
Kim Loane

Morning Run - Run to TBM
- 5.5 km
- 35:58
- 123 m
Wednesday, August 16, 2017
Carlos L.

Morning Run - Easy Wednesday
- 6.7 km
- 41:13
- 125 m
Wednesday, August 16, 2017
ngaire oleary

Morning Run
- 6.7 km
- 46:30
- 62 m
Wednesday, August 16, 2017
Keith 'Buzz' Hong

WU+ (10x200m + 3x500m)+WD
- 6.4 km
- 56:09
- 18 m
Wednesday, August 16, 2017
Milly M.

Morning Run
- 11.3 km
- 1:10:33
- 243 m
Wednesday, August 16, 2017
Roberto Barzan

Morning Run
- 11.1 km
- 58:48
- 72 m
Wednesday, August 16, 2017
Vanessa B.

Windy Morning Run
- 9.1 km
- 58:37
- 128 m
Wednesday, August 16, 2017
Anna-Lena Werner

Morning Run
- 9.5 km
- 1:06:04
- 130 m
Wednesday, August 16, 2017
Mel Farrow

P5 - 45min Hills massive head winds..💨💨💨💨
- 7.0 km
- 50:12
- 188 m
Wednesday, August 16, 2017
David Isles

Night Run
- 3.7 km
- 22:37
- 53 m
Tuesday, August 15, 2017
Dan B.

Walk2Home
- 5.7 km
- 51:49
- 130 m
Tuesday, August 15, 2017
Shane S.

Hill repeats 6x2m with full vest (1.5L bladder)
- 7.1 km
- 51:48
- 203 m
Tuesday, August 15, 2017
Zee Whitnall

Recovery run week with Charlotte
- 6.3 km
- 41:40
- 48 m
Tuesday, August 15, 2017
Michael Gillett

Runlab 4 3 2 1 set 2
- 3.4 km
- 16:03
- 1 m
Tuesday, August 15, 2017
Charlie C.

Easy (HR) Aerobic Run
- 14.3 km
- 1:23:01
- 151 m
Tuesday, August 15, 2017
Kim Loane

Evening Run - PACE Athletic Run Club (Manly) Snake Hill Short Sprints
- 6.8 km
- 41:44
- 154 m
Tuesday, August 15, 2017
Michael Gillett

Runlab 4 3 2 1 set 1
- 3.6 km
- 16:27
- 2 m
Tuesday, August 15, 2017
Michael Rossendell

Pacing the Pace
- 10.2 km
- 1:20:04
- 202 m
Tuesday, August 15, 2017
Neil Urry

Evening Run
- 10.3 km
- 1:11:22
- 135 m
Tuesday, August 15, 2017
Michael M.

Hiking 8x 3min ascents
- 9.0 km
- 1:00:38
- 254 m
Tuesday, August 15, 2017
Maia C.

Taper run. Rolled ankle 1min from home!!
- 4.7 km
- 33:05
- 28 m
Tuesday, August 15, 2017
Michael Gillett

Runlab warm up
- 2.1 km
- 19:41
- 3 m
Tuesday, August 15, 2017
Nikki M.

Managed to squeeze in a run...& came home to a moping dog hanging off the back of the couch! Yikes
- 12.0 km
- 58:24
- 175 m
Tuesday, August 15, 2017
Robert Costello

Some vertical UTMB training in Austria
- 9.3 km
- 2:03:50
- 806 m
Tuesday, August 15, 2017
Andrew Tuckey

Morning Run
- 8.0 km
- 41:04
- 137 m
Tuesday, August 15, 2017
Rory Campbell

Afternoon Run
- 5.2 km
- 29:32
- 19 m
Tuesday, August 15, 2017
Adam Wallace

DOMS DOMS
- 5.9 km
- 39:01
- 65 m
Tuesday, August 15, 2017
Ben Blackshaw

Parked
- 17.8 km
- 1:24:11
- 204 m
Tuesday, August 15, 2017
Rory Campbell

Afternoon Run
- 0.3 km
- 1:42
- 2 m
Tuesday, August 15, 2017
Piera K.

Afternoon Run
- 8.1 km
- 1:17:02
- 222 m
Tuesday, August 15, 2017
Keith 'Buzz' Hong

Lunch Run
- 6.3 km
- 38:14
- 55 m
Tuesday, August 15, 2017
Luca Turrini

Lunch Run
- 6.2 km
- 33:50
- 213 m
Tuesday, August 15, 2017
Geoff Millar

HuRTs 5xBroken Miles
- 11.2 km
- 1:00:09
- 49 m
Tuesday, August 15, 2017
Dan B.

Steady with some strides
- 16.4 km
- 1:23:11
- 539 m
Tuesday, August 15, 2017
Ollie OnTheRun

12x400m hill loops
- 11.1 km
- 1:18:26
- 181 m
Tuesday, August 15, 2017
Lyndsay Capararo

Struggle street glad it's done
- 10.3 km
- 1:10:29
- 120 m
Tuesday, August 15, 2017
Scott Strothers

Bangkok. Crazy run in crazy heat!
- 11.3 km
- 57:00
- 13 m
Tuesday, August 15, 2017
Julia W.

Morning Run
- 6.9 km
- 39:10
- 539 m
Tuesday, August 15, 2017
Leanne Eldridge

Morning Run
- 5.1 km
- 35:26
- 64 m
Tuesday, August 15, 2017
Cass S.

Morning Run
- 8.7 km
- 43:16
- 107 m
Tuesday, August 15, 2017
Kirsten R.

P2
- 16.0 km
- 1:53:03
- 228 m
Tuesday, August 15, 2017
Michael Gillett

Post gym run
- 5.3 km
- 25:39
- 21 m
Tuesday, August 15, 2017
Mel Farrow

CD
- 1.0 km
- 6:27
- 1 m
Tuesday, August 15, 2017
Damien Cooley

Morning Run
- 5.5 km
- 29:19
- 0 m
Tuesday, August 15, 2017
Laura Cameron

Morning Run
- 8.3 km
- 51:04
- 170 m
Tuesday, August 15, 2017
Emma Page

Rejoov Morning Run
- 5.1 km
- 33:52
- 71 m
Tuesday, August 15, 2017
Michelle H.

Rolling the legs over
- 3.6 km
- 33:10
- 42 m
Tuesday, August 15, 2017
Pro
David B.

Morning Run
- 27.1 km
- 1:52:36
- 342 m
Tuesday, August 15, 2017
Maegan K.

P3 - Easy Trail Time (Abv. YTR Loop)
- 8.2 km
- 1:02:04
- 116 m
Tuesday, August 15, 2017
Alex Wilkinson

Morning Run
- 4.7 km
- 31:21
- 112 m
Tuesday, August 15, 2017
Mel Farrow

30/20 with kristie and Maria... bloody terrible after being 😷
- 7.5 km
- 50:11
- 60 m
Tuesday, August 15, 2017
Guy Russell

Morning Run
- 19.0 km
- 2:01:55
- 339 m
Tuesday, August 15, 2017
Dmitry G.

Coogee stairs
- 7.3 km
- 52:51
- 240 m
Tuesday, August 15, 2017
Anna-Lena Werner

Tuesday tempo with MBRC
- 8.4 km
- 52:20
- 15 m
Tuesday, August 15, 2017
ngaire oleary

Morning Run
- 9.0 km
- 1:01:17
- 100 m
Tuesday, August 15, 2017

Displays club's latest runs.