Social Mechanics

United States San Francisco, California

http://social-mechanics.com/

The Gym of Social Mechanics is a functional strength and conditioning program. We incorporate foundational lifts, body weight movements, yoga and cardio that simulate daily life situations for the everyday athlete. We take the approach of “lifestyle” fitness with both short and long term goals for each client. Fitness is a journey not a destination, so we believe in working with clients to consistently better them over time allowing for lasting results.

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