Stay home and save lives (simply by sheltering in place). For those who do run: run solo, run from your home, and practice very generous physical distancing. To keep spirits up and hopefully get you running in less-busy areas we invite you to run some Strava Art with us. There will be 3 prizes for SFRRC Members plus 1 prize for a non-Member. Members and "non" we will ship the prizes to you wherever you are within the United States.
Each prize includes:
- a 17.6 oz tub of Science in Sport (SiS) REGO recovery drink powder
- a 6-pack of SiS energy gels
- a $50 Sports Basement gift certificate
To enter the contest:
• run solo (and abide by local town/state/country guidelines for your runs)
• post a screenshot of your @strava run art on Instagram & tag @sfrrc (www.instagram.com/sfrrc)
• run art can be words or images (family-friendly)
• multiple submissions are allowed, but a Member can only win once
• contest ends on April 7th
When outside, please be particularly vigilant and practice physical distancing of at least 6 feet from any person near you, or that you may pass. Thank you for running responsibly and looking out for the community. Please run from your home (yes, just restart when you reach the beginning of your Strava Art, if needed).
Be kind. Let's look out for each other and make this difficult time a little easier for everybody - give a nod, wave, or smile when you run by someone and, on a different topic, maybe say 'thank you' just a little more often to those serving us. We appreciate you all very much and look forward to seeing you (and running with you) again. Stay positive and healthy. Together we will get through this. With our gratitude and hope. We miss you all!
BONUS: Members, please consider wearing your SFRRC gear on your Strava Art run post - we'll add you in the “Club Smiles - Seen on the Run” part of our weekly newsletter. 🤗
@strava @scienceinsport.usa @sportsbasementsf #sfrrc #stravaart #runartcontest #stravarunart #werunsf #stayhealthy #strongertogether #findyourfocus #runningcommunity #scienceinsport #sportsbasement #socialdistancing #responsiblerunners
#healthyrunning = #solorunning 🙏 Let's do this.
Membership Note: If you're not a member, but would like to be, join today! We're having weekly "live" Athlete's Lab / Yoga for Runners sessions via Zoom (over 50 members and their guests joined us last week), weekly emails with workout tips to keep fit and motivated, member spotlights, and more. Plus, our spring "running" Book Club read is coming too: www.sfrrc.org