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Monday Chaingang

6:30 PM Weekly on Monday
Meet Up Spot Crabbs Way
Tempo / Rolling Hills

Through and off Chaingang, approx 25 miles, plus 10 miles warm up/warm down.
Starting off at Crabbs Way, 18:30, heading to Boltons Bench for 18:50 where segment starts.
Choice of 4 segment routes, pending wind direction on the day.
Weekly for next 6 weeks.

England, United Kingdom